January 9, 2014 Diet and Nutrition
Overview Atlantic City is located on the Atlantic Ocean and is known for the large casinos that are legal there. These casinos are located along the length of the Atlantic City boardwalk and on the opposite side by the bay….
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Among the dozens of physical risks caused by smoking tobacco are serious and potentially life-threatening health problems. These aren’t limited to tobacco users but accompany the ingestion of secondhand smoke, with children being especially vulnerable to adverse effects. According to…
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January 9, 2014 Diet and Nutrition
Overview With millions of holiday lights, fanciful window displays and seasonal festivals, Chicago offers plenty of things to do each December. A walk through the downtown area reveals numerous attractions that have been transformed into a winter wonderland, including Navy…
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The bone is an important calcified structure that contributes to the body’s shape and durability. In some instances, bone can become weaker as a result of a decrease in calcium consumption or a specific medical condition. Sometimes, bone cells can…
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Overview Everyone wants to be able to say they love their job and really mean it. The factors that go into making an enjoyable workplace vary widely. Of course, salary and benefits are important. But for some, a healthy, active…
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Overview Las Vegas may be a gambling hot spot, but there is plenty to do in Sin City besides hitting the gaming tables and slot machines. Las Vegas also offers an incredible array of shows, nightly concerts, nearby hiking and…
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There are several conditions that can cause frequent urination and discomfort. Any disorder that irritates the bladder, such as infection or cancer, will cause these symptoms, as will any disease that obstructs the flow of urine. In addition, interstitial cystitis…
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Overview Downtown Chicago is filled with people, shopping, award-winning restaurants, museums and skyscrapers. Whether you want to shop at upscale stores, spend the afternoon at the spa, explore the historic Water Tower Place or take a stroll along the lakefront…
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Overview Filled with upscale shopping, famous sites and popular restaurants, Chicago is a busy city located in the northern area of Illinois. You can stroll along the paved walking paths of Millennium Park,relax on one of the 29 public beaches…
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1. Receive Regular Phlebotomies A phlebotomy is a procedure in which blood is removed from your body, thereby reducing the amount of iron-overloaded blood in your system. Phlebotomies are typically conducted with great frequency at the beginning of treatment, sometimes…
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Overview Las Vegas’ large themed casinos were not built with budget-conscious guests in mind. You can still take advantage of these tourist attractions, however, as they offer many free or low-cost activities. The distance between casinos is much greater than…
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1. Find an Appropriate Testing Center The Huntington’s Disease Society of America has a list of centers that follow their guidelines for genetic testing. Other countries have similar organizations that can help as well. The testing itself can be quite…
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January 9, 2014 Diet and Nutrition
Overview Spinning classes are excellent ways to get a cycling workout indoors. A normal spin class consists of an instructor-led workout, ensuring good benefits from the exercise. It’s also possible to achieve your spinning workout goals outside of a class,…
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1. Communicate Honestly With Your Doctor If you’re suffering from chronic pain, you should become comfortable with your pain management team. The first step in successful pain management is being open with your physician, providing him with a detailed description…
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January 9, 2014 Skincare and Beauty
Gynecomastia is an abnormal condition characterized by the formation of firm breast tissue in men. The breast tissue growth is typically less than an inch wide and is usually beneath the nipple. This condition may affect one side or both…
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January 9, 2014 Skincare and Beauty
Overview The one-hour face-lift is a term coined to describe a plastic surgery procedure known as a thread lift. It is an alternative to the more invasive face-lift procedure, which involves cutting into the skin and suturing to give a…
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Supplementing an already balanced diet with green foods is a way to improve and maintain health. There are many types of green food supplements that you can add to your diet depending on what you’re trying to achieve. Some green…
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January 9, 2014 Skincare and Beauty
Hair loss and thinning is common as we age, but can also be caused by underlying disorders, medications, inherited pattern baldness, malnutrition and stress. There are a number of treatments for hair loss that can speed regrowth, including herbal and…
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1. Avoid Alcohol and Certain Medications If your cirrhosis is caused by alcohol abuse, it is extremely important to stop drinking to avoid further liver damage. If you can’t stop your alcohol use on your own, ask your doctor to…
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January 9, 2014 Children's Health
Walking, running and playing are important skills that allow children to enjoy free time while also encouraging them to get some exercise. Kids Health suggests that playing a variety of different games and with a variety of different toys will…
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1. Manage Minor Burns A first-degree burn only effects the epidermis and does not penetrate to deeper levels of the skin. In general, the burned area will turn red and puffy and will sting. (If you get a surface burn…
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January 9, 2014 Skincare and Beauty
Every year, millions of Americans suffer from airborne allergies caused by pollen, house dust mites, molds and pet dander. Persons allergic to airborne allergens may experience mild to severe cases of hay fever or allergic rhinitis, including sneezing, runny nose,…
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Overview If you’re constantly feeling run-down or suffer from frequent colds or sinus allergies, consider a lymphatic massage therapy session. Lymphatic massage therapy is a healing art that uses integrative massage techniques to alleviate pain and promote healing throughout your…
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1. Look for Recurring or Persistent Thoughts The obsessive part of obsessive-compulsive disorder is marked by thoughts, images or impulses that appear in your mind and cause a great deal of anxiety and stress. These are different from normal worries…
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Heartburn is a common complaint during pregnancy. Obstetricians at the University of Cincinnati explain that the digestive tract slows significantly during pregnancy. This allows for more nutrients to be absorbed into the body. In addition to a slower digestive tract,…
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Everyone at some point can feel depressed, anxious, or stressed, but eventually these feelings go away. For people with diagnosed mental problems however, these feelings can go on for months or years and can affect anyone irrespective of age, sex,…
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Clinical depression in children consists of a variety of symptoms including pervasive sadness or irritability, a loss of pleasure, changes in appetite, problems sleeping and low energy. According to MayoClinic.com, depression appears to be as common in children as adults….
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Every household should take steps to conserve water. A plentiful supply of water is important to protect the future of our planet and ensure human health and safety. In addition to protecting the water supply, water conservation reduces greenhouse gas…
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1. Manage Blood Pressure, Cholesterol and Diabetes People with hypertension have an increased risk of TIAs, so it’s important to control your weight, lower your saturated fat intake and have regular physicals to stay on top of your numbers. There…
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1. Seek Medical Attention Immediately If you believe you are having a stroke or suspect initial symptoms, head to the closest emergency department immediately. Stroke survival and recovery often depends upon how quickly you receive care for the episode. During…
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