Author Archive: Contributor

Pilates Floor Exercises

According to the Mayo Clinic, Pilates exercise tones and strengthens the body through low impact movements focused on breathing control and mind-body connection. Pilates offers a variety of exercise options and is touted as having benefits for managing low back…
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Kidney Transplant Centers List

Kidney transplantation is among the most complicated of medical procedures. While transplantation techniques and patient outcomes have improved, it is important to choose a top quality transplant center to ensure that kidney donation and transplant patients receive the appropriate care…
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Uses for Grapefruit Pectin

Grapefruit pectin is a powder made from the pulp and the rind of the fruit. It has antibacterial and anti-fungal properties that provide wide-ranging health benefits. A soluble fiber, it promotes heart and digestive health, helps control blood sugar and…
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Different Kinds of Hypertension

Defined as blood pressure higher than 140/90, hypertension affects over 74 million Americans, or one in three adults, the American Heart Association reports. Nearly 25 percent don’t know they have high blood pressure, which is easily diagnosed and usually controllable,…
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Glutamine Powder or Capsules

Overview Glutamine is a naturally occurring substance in the body that performs several vital functions in the body. While healthy individuals produce enough glutamine on their own, certain people may look toward supplements to increase their intake. The most common…
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