Hybrid cars are designed to reduce the engine’s dependence on gas by using electricity as a power source. This shift leads to decreased emissions as well as better gas mileage. Hybrid car manufacturers add an electric motor and rechargeable batteries…
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Overview If you want to have a healthy pregnancy, make exercise part of your routine, recommends MedLine Plus, an online health information resource maintained by the U.S. National Library of Medicine and the National Institutes of Health. Moms-to-be who exercise…
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Thyroid dysfunction affects up to 40 percent of the population, according to Dr. David Brownstein, medical director of the Center for Holistic Medicine and author of nine books on holistic health. Adrenal fatigue commonly accompanies thyroid problems; this seems more…
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Oregano (Origanum vulgare) belongs to the mint plant family (Lamiacae) and naturally occurs in Asia and Mediterranean countries. While most people recognize oregano as a spicy, culinary herb, it has also long been used as a medicinal herb. Oil of…
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January 9, 2014 Verbal Communication
Overview People communicate millions of messages every day with words, body language and visual effects. Communication is the cornerstone of relationships, technology and business; it is what allows the world to continue to develop and progress. There are two main…
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1. Watch for Indigestion People who have large hiatal hernias may experience symptoms that are similar to indigestion. A hiatal hernia occurs when a hole is created in your diaphragm and allows a small part of your stomach to poke…
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Chickenpox is a disease caused by the varicella-zoster virus (VZV). A highly contagious disease, chickenpox causes an extremely itchy blister-littered rash to appear on the body. The face, scalp and trunk of the body generally have a higher concentration of…
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Abdominal pain has many causes; symptoms can range from mild to severe. According to the Mayo Clinic, it’s time to seek professional help when trauma is associated with abdominal pain, when pain is so intense that it causes the sufferer…
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January 9, 2014 Diet and Nutrition
Fish oil is widely used as a nutritional supplement. Omega-3 essential fatty acids such as Docosahexaenoic acid (DHA) and Eicosapentaenoic acid (EPA) are the primary components that contribute to the positive effects it has on the body. Good sources of…
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January 9, 2014 Diet and Nutrition
There are many different ways to achieve fat burning and muscle toning with your workouts. The tone or definition of your musculature depends heavily on your body fat percentage, so diet is an important component of any fat-burning program. Moreover,…
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January 9, 2014 Diet and Nutrition
Overview Diabetes is a disease which affects millions of Americans. It reduces a person’s ability to move sugar from the bloodstream into the cells of the body, and can cause high blood sugar. According to the Physician’s Committee for Responsible…
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The practice of aromatherapy involves using essential oils, naturally distilled from plants, to improve the health of the body, mind and spirit. Many holistic health practitioners agree that these essential oils provide a natural, healthy way to promote overall health…
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Cooking over a camping grill can be challenging compared with the ease of kitchen meals. That’s why it’s essential to plan your camping meals before hitting the campsite to make sure you’re prepared with the right foods. With proper knowledge,…
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January 9, 2014 Skincare and Beauty
Chronic obstructive pulmonary disease (COPD) refers to a condition composed of chronic bronchitis and emphysema. Its symptoms include shortness of breath, a cough with mucus, fatigue and wheezing. MedlinePlus indicates that the causes of COPD include smoking, being exposed to…
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Overview Children learn to send and receive messages to and from other people through verbal and nonverbal communication. This is the larger, non-spoken context within which all face-to-face communication takes place. Nonverbal communication includes pitch, speed, tone and volume of…
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Your thighs contain several muscles that help you engage in physical activity and daily movements. The hamstrings are located on the back of the thigh, the quadriceps run along the front of your thigh, the abductors are on your outer…
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Many people are drawn to camping because of the opportunity to leave behind the hustle and bustle of everyday life and enjoy a simpler way of living. That means cooking over an open fire, sleeping under the stars and enjoying…
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While heart rate monitors offer several helpful measurements to track exercise progress, they also can provide inaccurate data if you don’t use them correctly. Understanding how they work, what factors can interfere with the data they provide and what their…
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Thailand’s herbalists and folk healers have drawn heavily on this southeast Asian country’s rich supply of plant substances with reputed medicinal properties. These medicinal herbs, known as “samunphrai” in local Thai dialect, form the basis of that country’s traditional medicine….
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There are stoves for every camp. For a backpacking trip, a light weight stove is ideal. If you’re car camping, a larger dual-burner stove can cook multiple things quickly. Stoves are available with disposable gas canisters or refillable fuel cans,…
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See if you can guess which of the statements below are true or false about aging. 1. The majority of old people (over 65) are senile. 2. All five senses decline with age. 3. Most old people have no interest…
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January 9, 2014 Natural Beauty Tips for Hair
Dozens of chemical-based hair products and treatments line the shelves of stores. If you want a more natural hair care routine, you can use several natural products to cleanse, condition and protect your hair, enhancing your hair’s health and leaving…
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Every parent will face the day when their child has a runny stool without any warning. Sometimes your child will vomit, have stomach cramps or get a fever prior to or with the diarrhea. Fortunately, most symptoms of diarrhea will…
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Sore gums may be caused by teething in young children, or by burns, canker sores, bacterial infections or gingivitis in adults. If you notice sore gums, make a dentist appointment immediately. Your dentist can determine the cause of your sore…
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A bed tent that easily attaches to a twin mattress or bunk bed is a wonderful and fanciful addition to a child’s bedroom, providing your little one with a cozy sense of enclosure. Your child will revel in the feeling…
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January 9, 2014 Diet and Nutrition
While exercising, your body needs the proper nutrients and energy to keep up with what you’re putting it through. Though most supplements help to promote overall health, knowing which specific vitamins help strengthen muscles during exercise can be a boost…
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Overview Trazadone is classified as a tetracyclic antidepressant. It is used to treat tremors, anxiety disorders and depression. Trazadone may also be used in the treatment of some phobias and pain disorders. It can be used as a sedative as…
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January 9, 2014 Skincare and Beauty
Overview If you have discoloration on your arms, it could be caused by liver spots, also known as age spots. Liver spots are flat markings of a gray, black or brown color. The non-cancerous blemishes are caused by sun exposure…
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The use of shark cartilage to address cancer and other medical conditions evolved from a curious trait known to this large, carnivorous salt-water fish. According to the American Cancer Institute, sharks, whose skeletons are comprised almost totally of cartilage, generally…
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