January 17, 2014 Skincare and Beauty
According to scientists from Proctor and Gamble’s Beauty and Grooming Science division, it can take anywhere from three to five years to grow longer than shoulder length hair. Black women must take special care to protect their more fragile locks…
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January 17, 2014 Mental Health
1. Avoid Changing Doctors Many hypochondriacs become suspicious when a doctor’s diagnosis doesn’t confirm their fears about disease and sickness. If you feel that you are developing hypochondria, it’s important that you find a doctor with whom you feel comfortable,…
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1. Vision Blurred at a Distance People who suffer from nearsightedness often have difficulty resolving shapes, letters or other information at a distance. This is usually caused by a change in the shape of the lens and/or cornea or of…
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An elliptical trainer is a cardiovascular exercise machine that simulates the running motion of the body without the risk of ankle, knee or back joint damage that can be caused by the impact of actual running. The machine also has…
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When the small pouch at the end of the intestine called the appendix becomes inflamed, it causes the condition called appendicitis. According to Medline Plus, appendicitis is the most common medical emergency. Appendicitis stems from a blockage or, in rare…
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Overview Training with weights can improve athletic performance and overall health. Different regimens can lead to different results. Some people worry that using heavy weights will cause injury. A distinction should be made between weightlifting and weight training. Weightlifting is…
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Overview The military is known for it’s strict fitness regimen. The push-up should be the center of your routine if you’re training to enter the military or just want to get a military-like workout. Most fitness programs would have you…
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January 17, 2014 Mental Health
Millions of people suffer from the hopelessness of depression, the agitation of anxiety or from a combination of these two conditions. While eating certain foods will not cure these conditions, research suggests that some foods may help alleviate symptoms. Because…
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Overview In this age of saving both money and the planet, reusing plastic bottles is a way to combine both. But online rumors have circulated that this is not safe practice and could be potentially harmful to your health. These…
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For shy guys, it can seem like the dating pool is awash with men who are cockier and more confident in talking to women. Going to clubs and bars seems stressful, and striking up a conversation with a stranger can…
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Plantar fasciitis is the most common cause of heel pain. According to the Mayo Clinic, the condition occurs when the plantar fascia, which connects the heel to the toes, becomes inflamed. This occurs because of overuse of the foot. People…
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Fresh air and sunshine offer health benefits in addition to the entertainment value of kids’ outdoor activities. The outdoor activities work well in the backyard or at a local park depending on how much space you have available. Adapt the…
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Overview Although the parents of squirming toddlers who don’t want their ears cleaned may complain about it, ear wax is more than just an annoying substance that you need to swipe from your ears regularly. Ear wax, or cerumen, plays…
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1. Watch for Impaired Coordination and Muscle Weakness Issues with balance and coordination are usually the first symptoms of Friedreich’s ataxia that you’ll notice. You may have trouble walking and controlling your arm and leg movements. Friedreich’s ataxia is a…
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January 17, 2014 Mental Health
The human brain has developed a mechanism that increases its resilience to depression called the transcription factor for DeltaFosB. If this system does not work, an individual becomes depressed, according to researchers reporting in the May 2010 issue of Natural…
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Overview Deciding when and how to announce your pregnancy is a very personal thing. There are some etiquette guidelines to use as a framework for determining how to let others know you’re expecting a baby. They relate to when and…
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Losing weight need not be difficult or expensive. Add a walking program into your daily schedule and you will see improvements in your weight and fitness level. Every step you take, whether on a treadmill or walking in the mall,…
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1. Consider Mental Health History For those who struggle with sociopathic behavior, symptoms often peak in the late teens and early 20s. There are often childhood indicators of this antisocial personality disorder (ASP), though, including an early diagnosis of conduct…
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1. Be Alert for Jaundice Jaundice is usually the first symptom you will notice to indicate you are suffering from some form of liver disease. Jaundice occurs when you have abnormally high bilirubin levels, a phenomenon that is consistent with…
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Interstitial cystitis, or IC, results in recurring discomfort or pain in the bladder and the surrounding pelvic region. The symptoms of IC may range from frequent urination to severe pain and urgency. The cause for IC remains unknown, but certain…
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January 17, 2014 Diet and Nutrition
Overview For a long time, the only protein powder available was made from eggs. However, advances in technology and research have resulted in other protein options. Egg protein is still an effective choice, but has taken a backseat to whey,…
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Some eye diseases and conditions give no outward sign of a problem. Many, however, will give clues to their presence and, based on the eye symptoms and other medical problems, an eye doctor will determine if an eye disease is…
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The kidneys help remove waste materials from the body, regulate bodily fluids and electrolytes (salts) and release important hormones into the blood. According to the National Kidney Foundation, approximately 26 million Americans have chronic kidney disease or conditions that disrupt…
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January 17, 2014 Senior Health
A tight budget doesn’t mean you have to eat poorly–some of the most nutritious foods cost relatively little. The trick is to center your meals around beans and grains, fruits and vegetables, herbs and spices–and use smaller quantities of meat…
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January 17, 2014 Skincare and Beauty
While infinitely fast hair growth may seem like the perfect solution for your fast-paced schedule, it does not exist. The truth is that there is no perfect solution. Hair Boutique explains that hair grows about 6 inches a year. Despite…
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The world of love and relationships can feel like a minefield to some men. Not knowing what to do—and, even more importantly, what not to do—can have you swearing off relationships altogether. Falling in love and staying in love with…
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January 17, 2014 Diet and Nutrition
There is no shortage of research regarding “bad food” choices. The lists are endless, and they are made up of many convenient favorites. Unfortunately, quick food is often less healthy. The goal should be to get the most nutrition and…
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Overview Fatty liver, or an excess of fat buildup in the liver, can cause inflammation which can result in cirrhosis. Cirrhosis is the hardening of the liver and leads to liver failure. According to the American College of Gastroenterology, fatty…
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January 17, 2014 Children's Health
Hyperactivity, most commonly in the form of Attention Deficit Hyperactivity Disorder (ADHD), affects between 8 percent and 10 percent of school-age children, reports Kids Health. Children with ADHD or hyperactivity act without thinking and have a difficult time concentrating. Kids…
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1. Look for Signs of Acute Sinusitis Sinusitis differs in cause from a simple head cold and displays subtly different or additional symptoms. You can begin to diagnose your condition when you feel your health change. Acute sinusitis is a…
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