April 8, 2015 Skincare & Beauty
Overview Chemical treatments, weaves and heat straightening can wreak havoc on African American hair. Before you put your hair through these damaging styling regimens, you should know that most hair products on the market are not made for your African…
Read more
Hypertension or high blood pressure is called the “silent killer” because it usually has no symptoms. Individuals with hypertension should be under the care of a professional health-care provider. According to Medline Plus, a website of the National Institutes of…
Read more
April 8, 2015 Diseases & Health Conditions
The National Institute of Arthritis and Musculoskeletal and Skin Diseases posits that approximately 14 million Americans are currently diagnosed with this disorder. It is most commonly seen in those aged 30 to 60 years and especially prevalent in menopausal women….
Read more
Overview Resistance exercises are part of resistance training, which is a type of strength training. Unlike cardiovascular training, which is about increasing respiration, this kind of training focuses on muscle size and strength. This kind of exercise also relies less…
Read more
April 8, 2015 Weight Management
Thighs and the hips can seem like a magnet for extra weight, but when it comes to exercise and diet, they don’t give up that weight easily. Estrogen hormones cause fat to deposit around women’s hips and thighs to prepare…
Read more
April 8, 2015 Skincare & Beauty
Frizz develops when the cuticle of the hair is damaged, leading to locks that are dry, lack shine and are difficult to style. Many different techniques are available to treat dry, frizzy hair, leaving you with tresses that are sleek,…
Read more
Overview As the age of technology has contributed to people around the world leading a more passive, sedentary life, it has also increased obesity and diabetes. Although the incidence of both conditions is on the rise, research shows that lifestyle…
Read more
Overview The fat you consume in your diet affects your blood cholesterol levels. Various types of dietary fats, referred to as “fatty acids,” affect blood cholesterol in different ways. Some affect cholesterol in a positive, healthy way, and others affect…
Read more
Shingles is a painful rash caused by an infection of the varicella zoster virus (VZV). This viral infection also is responsible for chicken pox. According to the Centers for Disease Control (CDC), after you recover from the chicken pox, VZV…
Read more
Overview If your child expresses nervousness or anxiousness when you leave the room or turn the lights out to go to bed, don’t be alarmed. It is normal for a young child or toddler to experience anxiety during a new…
Read more
Overview Scabies infestations are less than pleasant–and highly contagious to others with whom you have have prolonged physical contact. Neem oil isn’t the first-line treatment for the tiny mites that burrow under your skin and cause an itchy rash; medical…
Read more
When a man tones his stomach, he reaps multiple benefits: improvements in physical appearance, posture and an increase in physical capability, to name some. To properly tone the stomach muscles, a man must work all of his lower back and…
Read more
Breast cancer refers to a number of cancers that develop from the various cell types of the breast. According to the National Cancer Institute, there were 194,280 cases of breast cancer diagnosed in the United States in 2009, with 192,370…
Read more
April 7, 2015 Sports & Recreation
Cricket, a team game played worldwide, features matches that take place in different forms, ranging from the five-day test match, to the faster and more glamorous day version of the game. One day cricket varies in length, with the most…
Read more
April 7, 2015 Skincare & Beauty
Overview When pockets of fat collect under the surface of the skin, it can lead to what is known as cellulite. For most people, cellulite develops along the thighs, buttocks and hips, resulting in a dimpling or rippling appearance to…
Read more
April 7, 2015 Diseases & Health Conditions
Preschool-aged children who suffer from ADHD have symptoms that seem normal for all preschool-aged children, but the children with this mental health disorder display certain behaviors more than other children their age. It can be difficult to diagnose a child…
Read more
April 7, 2015 Diseases & Health Conditions
Acid indigestion occurs when stomach contents reflux upward into the esophagus, causing irritation. The stomach secretes highly concentrated acid to help break down food for absorption by the body. The stomach lining has built-in protections that prevent irritation from this…
Read more
April 7, 2015 Weight Management
Crutches help you become mobile while your body heals from injury. Crutches are used by stroke sufferers and those with lower body injuries involving the hips and legs. Learning how to use your crutches safely is essential, says the American…
Read more
Weight training machines, sometimes called strength training or resistance training machines, offer a safe and convenient way to exercise the body. Since the machine guides the movement, all that is left for you to do is to focus on working…
Read more
April 7, 2015 Diseases & Health Conditions
Overview Diverticulitis disease, or simply diverticulitis, is a disorder affecting the intestinal tract. According to the University of Maryland Medical Center (UMMC), diverticulitis is an inflammation of a diverticulum (pouch) of the intestine. The abnormal pouches are mostly found in…
Read more
April 7, 2015 Diseases & Health Conditions
Barrett’s disease, also called Barrett’s esophagus, is a condition caused by chronic exposure of gastric acid to the esophagus. Chronic gastrointestinal reflux disease or GERD can lead to Barrett’s disease. Proton pump inhibitors, a class of medications that reduce acid…
Read more
A woman will know she has reached menopause when she has not had a period for 12 consecutive months, according to the National Institutes of Health. The years leading up to menopause and even beyond may cause a woman to…
Read more
Stamina and physical endurance are determined by whether your body has enough nutrients to fuel your daily activities. Although physical activity uses more of some nutrients than others, it is important to start with a diet that meets your daily…
Read more
April 7, 2015 Diet & Nutrition
Guarana is an herbal stimulant that contains caffeine. It is often added to energy drinks, weight loss products, colas and food items for its energy-enhancing effects. While it is generally safe in moderation, guarana may cause serious health problems when…
Read more
Glaucoma is a disease that affects a patient’s optical nerve. The nerve is damaged due to an increase in pressure in the eye, or a decrease in the optic nerve’s blood supply. There are some medications that have been found…
Read more
April 7, 2015 Diseases & Health Conditions
Radiation is high energy directed at localized areas like tumors. Radiation causes intracellular damage which destroys the cell or prevents it from dividing. Most radiation therapy is external, coming from outside the body, but it can be internal from a…
Read more
April 7, 2015 Diet & Nutrition
Overview Beta glucan is an immune booster. It is developed from the cellular walls of algae, yeast, fungi, bacteria and some edible mushrooms. The primary use of beta glucan is to improve the immune system of our body and to…
Read more
A colonoscopy is a diagnostic procedure performed by a gastroenterologist with the purpose of examining the lower intestine or colon. A colonoscope, which is a long flexible device, is inserted into the rectum and passed through the large intestine. Complete…
Read more
April 7, 2015 Skincare & Beauty
Overview Buildup from shampoo, conditioner, styling products and minerals from tap water can collect on the hair, making it appear dull and lifeless. Store-bought clarifying products work well to remove this buildup, but you can also use ingredients that you…
Read more
Colloidal silver is a suspension of silver particles in distilled water that do not dissolve. Other synonymous commercial products are “ionic silver,” “atomic silver” and “nano silver.” Silver atoms are released into a solution by running electrical current through pure…
Read more