April 7, 2015 Diet & Nutrition
Nitrilosides are a group of plant substances some people refer to as vitamin B17, although these chemicals technically are not vitamins. Amygdalin is a type of nitriloside from which Laetrile is derived. Laetrile is a claimed cancer treatment, and it…
Read more
April 7, 2015 Diseases & Health Conditions
Arthritis in your knees can be a debilitating condition, depending upon the severity. What can start out as a minor soreness and ache can lead to significant joint cartilage destruction that can ultimately cause problems with mobility and overall activity….
Read more
April 7, 2015 Diseases & Health Conditions
1. Visit a Hospital Science has come a long way in its understanding of schizophrenia, but that doesn’t mean there is a cure yet. This is a complex brain disorder that is biological in nature, and there is little that…
Read more
April 7, 2015 Diseases & Health Conditions
Overview Some 28 million people in the United States suffer from migraines, according to the the University of California-Berkeley. These intense headaches can impact a person’s quality of life and ability to work and socialize. Fortunately, migraines are treatable, and…
Read more
April 7, 2015 Weight Management
Overview Powerful, flat abdominal muscles are essential for recreational and elite athletes. Powerful abs help runners sprint to the finish line, tennis players swing with tremendous force, softball players get the ball over the fence and wrestlers pin their opponents….
Read more
Getting a ripped body means decreasing your body fat percentage to improve muscular definition and conditioning. Diet makes up a large part of your strategy for getting ripped. However, you can add some targeted training techniques to your current program…
Read more
Knee arthroscopy is a procedure done to investigate knee problems using insertion of a tiny camera into the knee joint. Other instruments may also be inserted into the knee during the procedure to attempt repair of any problems that are…
Read more
Strength training can be divided in three basic qualities–muscular endurance, muscular strength and muscular power. The type of training you choose is based on your desired strength goal. Muscular endurance is the ability to perform moderate to low level work…
Read more
Human immunodeficiency virus (HIV), is a virus that infects white blood cells in the bloodstream, eventually diminishing or destroying circulating which blood cell count within the body. Since white blood cells are important for immune functioning, untreated HIV leaves a…
Read more
Your female body will carry a higher percentage of body fat than a male body. Therefore, the full-body exercises you choose should utilize those fat stores for energy and increase lean muscle mass, which boosts your metabolism. The University of…
Read more
April 7, 2015 Skincare & Beauty
When you have loose skin at any location on your body, it can be very frustrating. This is generally the side effect of excess weight loss in a short amount of time. When it comes to an area like your…
Read more
Overview According to the National Strength and Conditioning Association, there are 10 recognized components of fitness of which muscular strength and endurance are two. The other components of fitness include muscular power, flexibility, balance, proprioception, coordination, agility, aerobic fitness and…
Read more
April 7, 2015 Skincare & Beauty
The body reveals internal ailments and irregularities in various ways. For example, hair loss may indicate a nutrient deficiency or a reaction to prolonged stress. Sweat may signify overheating, as the body tries to cool itself down. Likewise, dark circles…
Read more
Congestive heart failure, or CHF, is a cardiovascular disorder characterized by ineffective pumping of the heart and the resulting fluid congestion from impaired circulation. As less blood pumps out of the heart, the blood on its way back toward the…
Read more
Developing fast hands is an essential part of most martial arts. Martial artists need to be able to quickly block oncoming attacks and counter with their own defensive strikes. Fast hand techniques can help martial artists win at tournaments. More…
Read more
If you want to strengthen and tone your body without bulking up considerably, performing resistance exercises with light hand weights or dumbbells is preferable to lifting heavy free weights. Such exercises are very practical because you can do most of…
Read more
Getting fit fast can be easier than you think. By combining resistance and cardiovascular training, you can build muscle and burn fat fast to change your body in a matter of weeks. By focusing on targeted training techniques and high…
Read more
April 7, 2015 Skincare & Beauty
Extremely dry hair can be a frustrating condition to deal with, especially if your hair is very short. If you’re trying to grow your hair out, dry and damaged hair is troublesome because it may seem like you are always…
Read more
April 7, 2015 Sports & Recreation
Basketball was invented in 1891 by James Naismith of Springfield, Massachusetts. The purpose of the game was to have a fun activity that could bring people together. Although there are many variations of the game, when playing competitively, the basic…
Read more
Yoga is often thought of as a calming way to stretch muscles and attain meditation. But yoga can also work for hardcore strength training, thanks to the control it takes to hold certain poses. Practicing yoga will increase your strength,…
Read more
April 7, 2015 Diseases & Health Conditions
Lyme disease is transmitted through the bite of ticks. The disease is the result of exposure to the Borrelia burgdorferi bacteria. Deer ticks are the main carriers of the bacteria. The disease is transferred when a deer tick feeds on…
Read more
April 7, 2015 Diseases & Health Conditions
Overview A urinary tract infection should be treated as a serious condition since the infection may spread to your kidneys and cause damage and complications to your entire urinary tract. A report on urinary tract infections by the National Kidney…
Read more
Overview Roughly 50 percent of marriages end in divorce, notes the Centers for Disease Control and Prevention. Sometimes during the divorce proceedings, couples may feel as though they are making a mistake and would rather reconcile. Stopping the divorce proceedings…
Read more
High blood pressure, also known as hypertension, occurs when the arteries narrow or when an increased amount of blood is pumped by your heart. When not adequately treated, hypertension can lead to heart disease. Mild cases of high blood pressure…
Read more
High levels of triglyceride, a type of fat which supplies energy to the body, in the bloodstream can increase the risk of heart disease and stroke, Medline Plus warns. While the tendency to develop high triglyceride levels can be inherited,…
Read more
April 7, 2015 Sports & Recreation
Overview Eliminating fatty weight from your body is the key to reducing the risk of many of the biggest health risks such as heart disease, stroke and diabetes as well as for losing body weight. Weight loss is tricky to…
Read more
Overview The knee contains a medial and a lateral meniscus. The function of the menisci are to even out joint forces and distribute them throughout the knee by acting as shock absorbers. The medial mensicus also takes on the role…
Read more
Being pregnant for the first time is exciting; however, you may have a lot of questions about how to have a healthy pregnancy. You should have regular prenatal visits to monitor your status and the development of the baby. Understanding…
Read more
Overview Although you might only be in it for the flat stomach, exercise after delivery has several benefits. It gives you the energy to meet your new baby’s needs and helps enhance your mood, according to the American College of…
Read more
April 7, 2015 Sports & Recreation
Soccer is a great team game for kids to take part in and learn to work with their friends and peers to achieve goals together. However, soccer also promotes individuality and allows kids the freedom to really learn how to…
Read more