April 8, 2015 Diseases & Health Conditions
1. Plan for Better, for Worse and for Lunch Sidestep the sudden and drastic changes that retirement can bring by planning for at least a year or two before you stop working. Review your finances and determine your post-retirement budget….
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April 8, 2015 Diseases & Health Conditions
Commit lozenges (nicotine) are approved by the U.S. Food and Drug Administration (FDA) as an over-the-counter treatment designed to help patients quit smoking cigarettes. This form of nicotine helps alleviate withdrawal symptoms while weaning patients off of this addictive substance….
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Off-season baseball workout programs are designed to hone your skills and prepare you for the upcoming season. If you perform your program consistently and with attention to detail, you should notice an improvement in your play and increased success on…
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April 8, 2015 Skincare & Beauty
Dermatitis describes any inflammation of the skin. It may not always appear as acne, but in the case of perioral dermatitis, or dermatitis around the mouth region, the appearance of a skin rash similar to acne is quite common. About…
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April 8, 2015 Diseases & Health Conditions
Ovarian cancer is a potentially life-threatening disease in which cancer cells multiply at a very fast rate. According to The Mayo Clinic, signs of ovarian cancer include abdominal bloating, swelling or fullness, pelvic discomfort and urinary urgency. Sometimes, ovarian cancer…
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April 8, 2015 Weight Management
Sauna suits are primarily designed to help people quickly drop weight. The suit works by holding heat inside the suit and elevating body temperature. The body reacts by releasing perspiration to cool down. By preventing heat and perspiration from escaping,…
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April 8, 2015 Diseases & Health Conditions
Protocel is a liquid supplement marketed as a medicinal treatment for a variety of diseases–including cancer. This treatment is also known as Cancell, Cantron, Jim’s Juice, Sheridan’s Formula, 126-F, JS-101 and JS-114, explains the National Cancer Institute. Protocel is not…
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April 8, 2015 Diseases & Health Conditions
Overview Serrapeptase is a nutritional supplement used to improve absorption within an individual’s intestinal tract. Serrapeptase is an enzyme found in the Japanese silkworm and used by the worms to help digest their cocoons. Additional benefits include the ability to…
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Eczema, also called Atopic dermatitis, is a chronic skin condition with no known cure. Common symptoms include dry, itchy skin and blisters that come and go. Often treated with topical aids, eczema also can be managed holistically by targeting overall…
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The mechanisms that make some over-the-counter and prescription medications effective can also raise blood pressure (BP). If hypertension is a pre-existing condition, it is wise to avoid these drugs, except under the advice and monitoring of your doctor. When hypertension…
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The American College of Sports and Medicine and the American Heart Association recommends that healthy adults be physically active at a moderate intensity for 30 minutes a day, five times a week. To keep your attention and mix up your…
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April 8, 2015 Diseases & Health Conditions
Alcohol abuse causes more than just a buzz. It can also lead to interpersonal conflicts, serious short and long-term medical conditions and even death. While the specific effects will depend on the severity and frequency of the alcohol abuse, people…
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Overview Between 50 to 70 percent of all women experience back pain during pregnancy. Weight gain and hormone fluctuations are the causes of back pain for most pregnant women, and can make sleep and daily activities challenging. With proper self-care…
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Jumpsoles are weighted blocks that strap onto the bottom of your own athletic shoes. They’re meant to be worn while performing plyometric exercises. They require that the calf muscles work harder, resulting in a more effective leg workout. When exercises…
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April 8, 2015 Diseases & Health Conditions
The decision to quit using alcohol is a life-changing process. It is important to understand that the process involves dealing with discomfort emotionally and physically, but also has an end with healthier results. Alcohol detox involves withdrawal from the substance…
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Diet makes a significant difference when it comes to exercise performance. In fact, most people must combine physical activity with a sensible diet to achieve their fitness goals. The timing of your nutrients throughout the day, before and after your…
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To get the most out of your weight training program, you’ll need to be familiar with compound free weight exercises. Compound exercises are exercises that recruit more than one joint at a time. By recruiting multiple joints, compound exercises allow…
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April 8, 2015 Diseases & Health Conditions
Overview Buteyko breathing is a technique that has been shown to improve asthma symptoms in a study performed by Division of Respiratory Medicine, City Hospital, Nottingham, United Kingdom and published in “Thorax,” a leading respiratory medicine journal. Developed by Konstantin…
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April 8, 2015 Skincare & Beauty
Laser hair removal can permanently reduce the amount of hair on your body. Laser hair removal uses specialized equipment that emits wavelengths of laser light that target the melanin in your hair. By using the melanin, a skin pigment, for…
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The 14-inch inflatable balance cushion facilitates strength and stability exercise. Physical therapists use these cushions for ankle rehabilitation, because they help people regain proprioception, which is the body’s awareness of its position in space. Balance cushions are composed of a…
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There are a variety of tips, ranging from exercise information to basic nutritional understanding, that can help you build muscle size, otherwise known as muscular hypertrophy. By employing these strategies, building muscle does not have to be overwhelming or seemingly…
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Serotonin is a neurotransmitter found in the central nervous system and gastrointestinal tract. Serotonin is created naturally by the body and is one of the chemicals responsible for regulating mood, appetite, sleep, thinking, memory and learning. There are medication options…
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April 8, 2015 Skincare & Beauty
Overview While stress, oily skin and hair, excessive sweating and food allergies are common causes of dandruff, according to the American Academy of Dermatology, perms, hair-straightening agents and certain hairstyles like ponytails and braids can cause hair loss. Dandruff shampoos…
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April 8, 2015 Sports & Recreation
Boxing is a sport that depends in large part on the condition of the athlete. Punching power and technique can have a great impact, but if the fighter can’t sustain his foot speed throughout a long fight because of fatigue,…
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April 8, 2015 Sports & Recreation
Overview Bicycle motocross, or BMX for short, began in California in the 1970s and has evolved through a series of technological advancements and seen a revival of interest. BMX bikes are small frames on 20-inch wheels, with raised handlebars, a…
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Being confined to a wheelchair doesn’t necessarily coincide with the end of a person’s ability or happiness. People, young and old, are confined to wheelchairs for many different reasons yet can still live fun, meaningful lives, accomplishing all types of…
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April 8, 2015 Diseases & Health Conditions
Overview Scars are the result of scabs and wounds that don’t heal well. The skin underneath becomes puckered and can even be a different color, resulting in a marred appearance. Since everyday minor wounds are a fairly common occurrence, it’s…
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April 8, 2015 Diet & Nutrition
Castor oil is derived from Ricinus communis, more widely known as the castor bean plant. The “beans” are actually seeds that look like beans, and they are highly poisonous due to a component called ricin. The process to extract oil…
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Vaporizers are small portable devices that heat water to produce steam which is then projected from the vaporizer into the rest of the room. Vaporizers are used as an alternative to cool mist humidifiers. Because vaporizers boil the water before…
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Some people assume that wheelchair-bound people cannot exercise at all and are likely to become overweight. Contrary to this belief, some people confined to wheelchairs are more active than people who aren’t confined to wheelchairs. There are a variety of…
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