How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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December 29, 2013 Diet and Nutrition
The Hollywood Diet, also known as the “48 Hour Miracle Diet,” is said to raise the metabolic rate of the body. This is supposed to allow the body to shed anywhere from 5 to 15 pounds of unwanted fat. The…
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1. Do Not Over Train Athletes are competitive, and many of them aim for perfection. They know that they can hit the ball harder, run faster, pedal with more vigor if they just push themselves a little more. While this…
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December 29, 2013 Diet and Nutrition
Native Americans first discovered black cohosh, and used the root of the perennial plant to relieve menstrual cramps, hot flashes, irritability, mood swings, and sleep disturbances. Today it is commonly used and sold as an herb in the United States…
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December 29, 2013 Diet and Nutrition
Menopause is a biological process that occurs in women age 45 to 55. According to the Mayo Clinic, menopause is a process that marks the permanent end of menstruation and fertility in women. This means that a women experiencing menopause…
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December 29, 2013 Communication
You have a problem. You use profanity a lot. Although it is possible to derive pleasure from doing it, you have to be careful about using it around others. You will learn how to stop cursing. It can do you…
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December 29, 2013 Diet and Nutrition
In wrestling, the competition starts on the scale, not the mat. Wrestling tournaments divide competitors up into weight classes, to ensure fair competition. Getting into a lighter weight class to face smaller opposition is a common and accepted competition strategy….
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December 29, 2013 Diet and Nutrition
Caffeine remains the most socially acceptable drug in modern culture. Available in beverages, foods and over-the-counter supplements, this addictive stimulant promises to boost focus and energy but also comes with a list of adverse effects for the mind and body….
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December 29, 2013 Communication
To avoid a fight, try not to let the argument get too heated. Continuing with dialogue is the key, especially a productive one that will have results at the end of it instead of too much blame and scapegoating which…
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December 29, 2013 Diet and Nutrition
Even though it is called a “beer” belly, all-around bad eating habits and a lack of physical activity are the main reasons for this accumulation of belly fat. You can rid yourself of the beer belly by eating healthy and…
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December 29, 2013 Diet and Nutrition
An apple a day may not keep the doctor away, but it can’t hurt. There are plenty of varieties of apples from which to choose, and the U.S. Apple Association claims that an average apple has only 80 calories and…
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Dialysis is a life-saving treatment for kidney patients. In most instances, it proves the only thing that keeps patients alive while they wait for a kidney transplant. The two broad categories of dialysis are called hemodialysis and peritoneal dialysis. Each…
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December 29, 2013 Communication
Getting your man to open up to you and tell you what’s really on his mind is no easy task. Just think of how many times you have said, or heard someone else say. “I just wish he would talk…
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December 29, 2013 Communication
Do you have many relationships? If not, are you trying to make this a reality? Whether you are successful connecting with others can be determined by how you communicate your feelings as well as how you handle your emotions. You…
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Overview The triangle made of three arrows pointing to one another has become a common symbol to identify recycling facilities or recyclable products. On plastics, this three-arrow symbol is often accompanied by a number in the center. The numbers range…
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Overview Your carbon footprint gives you a way to quantify the impact that you have on greenhouse gas emissions and global warming. The concept of an ecological or carbon footprint was first explored in a 1992 paper by William Rees…
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December 29, 2013 Communication
Dealing with insults can sometimes be difficult. These days some people, fueled on by situation comedies, where characters toss off so called witty one-liners in rapid fire at each other, think nothing of insulting the people around them. What they…
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December 29, 2013 Skincare and Beauty
Overview Psoriasis is a lifelong disease that affects millions of people in the United States alone. The most common symptom includes an inflamed rash covered in silvery white flakes of skin that eventually shed. It commonly develops in the late…
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December 29, 2013 Diet and Nutrition
Enzymes are found everywhere in the human body. One of the areas they are most abundant is in the digestive tract. They help to break down every food we put into our bodies, including fats, starches and proteins. Enzymes naturally…
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December 29, 2013 Skincare and Beauty
Allergic reactions result when the body responds to a typically innocuous foreign substance, called an allergen, as if it was a potential threat. An allergic response involves the release of histamines, chemicals that flood from cells that are reacting to…
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When you think of ab muscles, the mind is often attracted to the upper region. In actuality, you should focus on your upper abs, lower abs and obliques when doing exercises. The obliques are the muscles found on the sides…
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December 29, 2013 Diet and Nutrition
You can use weight gainers to expedite your weight gain over your current muscle building regimen. Weight gainers are essentially meal replacements with higher calorie counts. To maintain a high level of fitness you want to find a weight gainer…
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December 29, 2013 Communication
Are you good at keeping your word? In other words, do you have a habit of following up on doing what you say you will do? This is something that is imperative for you to do for your own sake…
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December 29, 2013 Diet and Nutrition
A healthful diet that helps prevent disease includes eating a variety of vegetables that are packed with vitamins, minerals and other nutrients. According to the Centers for Disease Control and Prevention (CDC), people who eat enough vegetables are less likely…
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December 29, 2013 Communication
Do you sometimes come in contact with others who are “off to the races” once they open their mouths to begin speaking? If so, are you more annoyed than you are impressed with them? If so, it is understandable. There…
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December 29, 2013 Communication
The law of attraction is a universal principle purporting that like attracts like. To expand this concept further, the law of attraction states that every physical circumstance starts with a thought. Thoughts attract other thoughts of similar nature that, in…
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1. Connective Tissue Nutrients Glucosamine has the ability to support the body in manufacturing cartilage and connective tissue. Glucosamine is a substance that occurs naturally in the exoskeletons of crustaceans and is available as a supplement. Research has shown it…
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December 29, 2013 Communication
The Laws of Attraction I have never been convicted of a crime but if it could be possible, I would truly have a serious criminal record. Attraction be it as it may is surrounded by many aspects and depending upon…
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December 29, 2013 Diet & Nutrition
The basis of the Herbalife Diet is that you drink two shakes to replace two meals every day. The shakes are high in protein and other nutrients, but because you are skipping two regular meals a day, a multivitamin, mineral…
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Human immunodeficiency virus, or HIV, is a chronic lifelong illness that can be contracted through sexual contact, contaminated needles, contaminated blood products and during childbirth through mother-to-child transmission. Patients often exhibit symptoms during early infection but then may remain asymptomatic–or…
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December 29, 2013 Women's Health
Tubal ligation is a permanent form of birth control that makes a woman completely sterile. Her fallopian tubes will be cut, tied or clipped to ensure her eggs do not move into the uterus, where they can be fertilized by…
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