How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
Biceps Exercises With an Exercise Band
Exercise bands are fitness accessories made of contractible rubber tubing attached to two plastic handles that offer various opportunities for resistance toning and muscle building. Individuals can utilize exercise bands–which can be stabilized by attaching them to doors, heavy objects…
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Forms of Cerebral Palsy
Cerebral palsy is a group of disorders of the brain that impacts muscle tone and body movements. Doing common activities, such as walking or eating, can be challenging for individuals with cerebral palsy. Cerebral palsy develops during pregnancy, at birth…
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Butcher’s Broom Benefits
Butcher’s broom (Ruscus aculeatus), a medicinal herb native to the Mediterranean and once popular for making brooms, provides several modern medicinal benefits. People have used the herb for centuries, once even consuming it as a vegetable. Today, an extract made…
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What Is Hand-Eye Coordination?
Overview Hand-eye coordination is the ability of the body to use what the eyes are looking at to direct the hands in motion. This happens automatically for most people, and is not something that you think about unless you are…
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Common Cures for Heartburn
Heartburn is a common malady that occurs most often when acid from the person’s stomach flows the wrong way, namely up into the esophagus. This occurs because the esophageal sphincter that is supposed to close to prevent it does not…
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Reasons for an Enlarged Liver
The liver is the body’s largest solid organ. An average healthy liver measures approximately 8 inches across and 6.5 inches down, and is 4.5 inches thick. It weighs about 3.5 lb. An enlarged liver is called hepatomegaly. It is a…
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Rosacea Types
March 20, 2015 Diseases & Health Conditions
Rosacea is skin disorder in which the face flushes, becoming red and warm. People between the ages of 30 and 50 who have fair complexions are the most commonly affected population. Rosacea is quite common, affecting approximately 14 million people…
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Natural Home Remedies for Fever
Fever can make you feel miserable. According to the Mayo Clinic, however, it isn’t always wise to try to reduce a fever, since it is thought to play a role in helping the body fight infection. Still, reducing your temperature…
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Natural Ways to Stop Skin From Itching
Itchy skin is caused by anything from allergies, plant rashes, insect stings, eczema or overexposure to dry air. Itchy skin can be controlled and improved with natural options that provide relief. Kitchen remedies, vitamins and herbal formulations all supplement regular…
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Home Remedies for Hemorrhoid Relief
Hemorrhoids occur when the veins in and around the rectum become swollen and inflamed. Also known as piles, hemorrhoids can occur from a sedentary lifestyle, a low-fiber diet, pregnancy, constipation or heavy lifting. Nearly half of adults experience symptoms closely…
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How to have Healthy Nails
Finger nails are an important feature on the body because they are on the hands and the hands and finger nails get noticed by people. Nice, neat, clean finger nails show that a person takes pride in their physical appearance….
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Stomach Core Exercises
You may often hear the term “core” used to address the mid-section of the body. The core consists of the abdominal, back and pelvis muscles. Stomach core muscle exercises can help to improve your posture, alleviate back pain, and make…
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Sexual Double Standard – Agree
Although I do agree that there is a double standard, I have a very easy explanation for it. Hell it’s so clear that I might not be able to write four hundred words on the issue. I’ve been trying to…
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Best Way for Seniors to Lose Weight Without Dieting
March 20, 2015 Weight Management
As people age, their metabolism slows down. According to the Mayo Clinic, this is due to the loss of muscle mass. The American Dietetic Association (ADA) says the number of calories for older adults ranges from 1600 to 2400 calories…
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How Antihistamines Work
March 20, 2015 Diseases & Health Conditions
The Immune System To understand what an antihistamine does, a person must understand the basic functions of the immune system and the role of histamine. The body has many layers of protection between its internal environment and the outside world….
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Causes of Excessive Thirst & Headaches
March 20, 2015 Diet & Nutrition
If you’ve ever been so thirsty that no amount of water seems to slake that thirst, chances are there is something going on inside your body that needs to be evaluated by a health-care provider. The headache might be caused…
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Infant Massage Methods
Infant massage offers many benefits to both you and your baby. Massage can encourage a baby’s weight gain, help digestion, ease gas discomfort, promote a restful sleep and even increase a baby’s brain development. Massage can also help you by…
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Boxing Speed Bag Techniques
March 20, 2015 Sports & Recreation
Boxing speed bag training is a vital component of prefight preparation. Speed bag training develops hand-eye coordination, as well as improving reflexes. The level of accuracy and timing required to keep a speed bag going helps fighters improve their punching…
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ACE Inhibitors for Kidney Protection in Diabetes
Overview Unfortunately, chronic kidney problems are a common complication of diabetes. If this problem arises, your doctor might prescribe an angiotensin-converting enzyme (ACE) inhibitor. Although ACE inhibitors can lower blood pressure, they also have reno-protective benefits that diabetes patients may…
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Nitropaste Side Effects
March 20, 2015 Diseases & Health Conditions
Nitropaste, applied as a patch, alleviates chest pain symptoms and high blood pressure, according to the “PDR Nurse’s Drug Handbook.” Nitropaste is the first line of defense used by emergency squads and emergency room personnel when a person exhibits signs…
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Types of Breast Cancer Cells
March 20, 2015 Diseases & Health Conditions
Breast cancer occurs when one type of cell in breast tissue transforms from a normal cell into a cancerous cell. Every year, 192,000 woman and 2,000 men are diagnosed with breast cancer in the U.S., according to the National Cancer…
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Nitro-Patch Side Effects
Nitroglycerin is a medication used to treat or prevent angina, commonly known as chest pain. A nitroglycerin patch, or nitro-patch, is a transdermal, disposable patch treated with nitroglycerin that is applied to the skin. The patch is commonly applied to…
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About Doxycycline Acne Medicine
March 20, 2015 Skincare & Beauty
Overview Doxycycline is a type of tetracycline antibiotic typically used to treat bacterial infections such as urinary tract infections, gum disease and some sexually transmitted diseases. It is also used to treat mild to moderate inflammatory adult acne, such as…
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Diet & Its Importance
March 20, 2015 Diet & Nutrition
Overview Eating is a necessary part of everyday life. Food satisfies hunger and also provides energy to the body. Without food, the body would be unable to complete essential activities such as breathing, walking and talking. The main food for…
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Hair Care: Tips for Fine Hair
March 20, 2015 Skincare & Beauty
Dull, lifeless, stringy, flat, difficult and boring are all words used to describe fine hair. With the right cut and products, you can put these descriptions in your past and look forward to a hair future that is exciting, vibrant…
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Chinese Food Nutrition Guide
March 20, 2015 Diet & Nutrition
Overview All foods can fit into a healthful diet that focuses on variety, moderation and physical activity. Chinese food can be a healthful option for smart consumers who are strategic when ordering. Follow federal guidelines when dining at a Chinese…
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Full Body Exercises for a Person With Rheumatoid Arthritis
March 20, 2015 Diseases & Health Conditions
Rheumatoid arthritis is a chronic condition that causes the lining of the joints to become inflamed. It can affect multiple joints and usually causes the same symptoms on both sides of the body. It is a systemic disease, meaning that…
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Massage Therapy for Back Pain
March 20, 2015 Diseases & Health Conditions
Overview Therapeutic massage can help in the relief of back pain. There are different techniques that may be used, depending on the specific problem and area of pain. The effects of massage can include increased blood flow, decreased muscle spasm,…
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Hormone Changes in the Menstrual Cycle
The menstrual cycle is when the lining of the uterus is shed in a monthly cycle to prepare the body for reproduction. There are several changes that occur to the female body during menstruation, including hormonal imbalance. The Mayo Clinic…
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Side Effects of Saw Palmetto in Males
March 20, 2015 Diet & Nutrition
Saw palmetto is perhaps most widely known as an herbal treatment for men with an enlarged prostate, a condition called benign prostatic hyperplasia. In fact, clinical studies in humans have demonstrated that it is effective in reducing some of the…
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