How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
Ways to Workout to Lose Weight and Fat
November 15, 2013 Ways to Workout to Lose Weight and Fat
The best way to lose weight and fat is by doing aerobic exercise–any activity that works large muscle groups continuously for an extended period of time. Weight-bearing exercises include running, walking, jumping rope or dancing. Non-weight-bearing exercises includes rowing, cycling…
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Vitamins That Help Slow Hair Loss
November 15, 2013 Skincare and Beauty
Vitamins that help slow hair loss will also help your overall hair health and hair growth. There are a variety of forms that you can choose from to get your vitamins in. All can be purchased in your local supermarket…
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5 Ways To Prevent Common Rowing Injuries
1. Watch Your Back Back injuries are common in rowing. A good general fitness routine, in addition to your regular rowing training, goes a long way toward preventing back strain. It’s important to keep the back muscles strong, toned and…
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Facts About Siberian Ginseng
November 15, 2013 Diet and Nutrition
Overview A number of varieties of ginseng are currently used in natural healing, each with varying degrees of effectiveness. Siberian ginseng, known by the Latin name Eleutherococcus senticosus, is widely used around the world by proponents of alternative healing techniques….
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About Zenmed Derma Cleanse Acne Treatment
Overview Acne sufferers have long endured the pain of skin irritation, inflammation and a less-than-desirable appearance. Though there are numerous products in the marketplace that purport to reduce or heal the problem, most work only on the skin’s surface, treating…
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Process of Giving Blood
Registration The first step in donating blood is registering at a blood bank or blood drive. In most cases, blood donors are asked to fill out a form requesting their name, address, phone number and other personal information. Donors must…
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Strategies to Avoid Conflicts with co Workers
November 15, 2013 Communication
The best way to avoid conflicts with co-workers is to learn the importance of being a team player. There will be many times when someone at work does something or says something that makes you mad. The key is to…
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Rules for Kickboxing
November 15, 2013 Rules for Kickboxing
Kickboxing is a popular sport that is a derivative of Muay Thai boxing. In full-contact kickboxing competitions, all athletes wear specially approved gloves, foot protection and shin guards. There is no kicking allowed at knee level or below. Kickboxing rounds…
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What Are the Treatments for Human Parasites?
Human parasites depend on a host for nourishment, often to the detriment of the person infected. According to the U.S. Centers for Disease Control and Prevention, annually there are 7.4 million cases of parasitic infection caused by the protozoa, trichomonas,…
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How to Get Rid of Age Spots on the Face
November 15, 2013 Skincare and Beauty
Overview Age spots on your face are brown areas, generally larger than freckles, and are typically harmless, according to the National Institutes of Health. They occur as a result of exposure to the sun over a long period of time…
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Bile Reflux Disease Symptoms
November 15, 2013 Bile Reflux Disease Symptoms
Bile reflux disease is the seepage of the digestive liquid from your intestines back up into your stomach. Because of this, it may be called gastritis. It may reach up to your esophagus and can have effects similar to acid…
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The Best Products for Dry Coarse Hair
November 15, 2013 The Best Products for Dry Coarse Hair
If you have dry and coarse hair, you need to find products that can return moisture to your hair and improve its overall texture. If you hair gets damaged, the result is typically dry and coarse hair. Avoid damage by…
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Early Symptoms of Cystic Fibrosis
Cystic fibrosis is a serious, life-threatening disease that can affect the entire body. In most people, digestive fluids, mucus and sweat all are slippery and thin, but with cystic fibrosis this become sticky and thick, the Mayo Clinic reports. The…
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Best Exercise Videos for Men
Workout videos are not just for women and the weight room is not just for men. Both offer a way to workout in the convenience of your own home without the headache and hassle of commuting to a gym and…
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About Excedrin
Overview Excedrin is an over-the-counter drug that acts to temporarily treat pain due to various causes. Manufactured by Novartis Consumer Health, Excedrin contains a combination of medications, and is available in several different strengths and products to target specific pain….
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4 Ways to do the HMR Decision Free Diet
November 15, 2013 Diet & Nutrition
1. Meet Your Commitment When you are on the HMR Decision Free Diet, you will have a weekly group meeting at your local clinic. In addition to the meeting, you will have a weekly phone conference with your specially trained…
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Bosses who can’t Make their Mind up
November 15, 2013 Communication
Time is money, and for those bosses who change their mind frequently, or can’t make up their mind at all, then tactfully suggesting to them that they are costing the company money might just do the trick! Be very, very…
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Medicines to Treat Seizures & Convulsions
Seizures and convulsions can range from mild to severe. Only in rare cases do the seizures themselves cause brain damage. However, without having control over them, seizures can happen when performing dangerous activities such as riding a horse, driving a…
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Exercises to Strengthen Middle & Upper Back
A healthy spine and back begins with strengthening the muscles surrounding the spine. The upper back consists of the shoulders and neck, or deltoids, trapezius and scalene muscles. In “Exercise Physiology: Energy, Nutrition and Human Performance,” Dr. William D. McArdle…
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Good Exercise Routine for Teens
Overview As a teenager, you don’t need a gym membership to create an enjoyable, engaging workout plan. Use the resources at your school, in your neighborhood and at home. Make working out an entertaining part of your daily routine. Create…
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How to Deal with Sarcastic People
November 15, 2013 Communication
Dealing with sarcastic people is not always easy. In fact, it can be intimidating, annoying and embarrassing to someone ridiculed, even though to the one directing the sarcastic remarks, it may appear to be funny. How to deal with sarcastic…
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Vitamins for Hair Breakage
November 15, 2013 Diet and Nutrition
Clumps of broken hairs in your hairbrush, on your pillow or clogging your shower drain could signify a number of problems. Hair breakage can happen when your stress levels rise, when you abuse your hair with heat and chemicals, and…
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About Anxiety
November 15, 2013 Mental Health
Overview Everyone experiences feelings of anxiety. It’s normal to feel anxious when you drop your son off for his first day of kindergarten, when you lose your job or when you have to give a presentation in class. For some…
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Aromatherapy & Neck Wraps
Overview Aromatherapy neck wraps are used to deliver the essential oils that are helpful for relaxation and stress reduction, and to treat a variety of medical conditions that range from chronic pain and depression to headaches and muscle tension. The…
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Home Tips for Healthy Hair
November 15, 2013 Skincare and Beauty
If you want movie star hair but are on a dollar store budget, you can still get the beautiful locks you desire without the high price tag. Beauty starts from within, and you can grow beautiful hair at home by…
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How to Build Muscle and Lose Fat Fast
November 15, 2013 Diet and Nutrition
Overview Building muscle and losing fat quickly is a challenging but attainable goal. You must be focused and vigilant in the kitchen and during your workouts. It is essential you follow your meal plans, complete every training session and get…
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Cystic Fibrosis & Respiratory Symptoms
Cystic fibrosis is a life-threatening hereditary condition that causes lung damage and nutritional deficiencies. Cystic fibrosis affects the cells that produce mucus, sweat and digestive juices. These fluids should be thin and slippery; a defective gene that leads to the…
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Jelaous
November 15, 2013 Communication
You can never please a person whom is jealous of you thus the best wayis to actually avoid them. This is because a jealous person is always trouble and at times they not on make your life miserable but the…
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5 Ways to Do the HMR Healthy Solutions Diet
November 15, 2013 Diet & Nutrition
1. Attend Activities When you sign up for the HMR Healthy Solutions Diet program, you are making a commitment to attend one group meeting a week at your local clinic or hospital. You are also agreeing to have one phone…
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Healthy Teenage Girl Diet
November 15, 2013 Healthy Teenage Girl Diet
Overview Being an overweight or underweight teenage girl can affect self esteem and adversely affect health. Teenage girls are especially vulnerable to disordered eating such as skipping meals and binging while trying to control their weight. Learning about proper portions…
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