How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
Tips for Improving Parent Child Communication
December 25, 2013 Communication
Children, although not fully developed nor matured mentally, are influenced by their surroundings just as adults are. They draw thoughts about what they see, hear, read, and even more thoughts from those thoughts. As a parent of one (or more)…
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How Tattoo Removal Works
December 25, 2013 Skincare and Beauty
Overview The process of tattooing injects inks underneath the surface layer of skin, making the design resistant to wear, water or detergents. Despite the permanency, tattoos can be removed using one of several techniques. Because the tattoo ink penetrates the…
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Speed-Bag Training for Boxing
Overview Speed-bag training is an integral part of fight preparation for every boxer. World champion fighters such as Floyd Mayweather Jr. use speed bags routinely as they train for fights. A speed bag helps a fighter become accustomed to hitting…
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3 Ways to Avoid Licorice to Reduce Blood Pressure Spikes
December 25, 2013 Diet & Nutrition
1. Preventing Ankle Sprains While Cheerleading a Balancing Act Though still not considered as risky as contact sports, cheerleading has its fair share of injuries. As stunts become increasingly athletic (such as jumps, flips and tosses), the risk of injury…
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Proven Weight Loss Methods
December 25, 2013 Diet and Nutrition
In order to lose weight, you need to eat fewer calories than the calories you expend through activity. But for some, it’s not that simple. Some dieters can cut calories and add more exercise without seeing results. Using a weight-loss…
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What Are the Effects of Fibromyalgia?
Fibromyalgia is a chronic condition that causes widespread pain, and points of tenderness in the body. Symptoms range from mild to severe. Fibromyalgia affects about 5 million American adults, most of them women, according to the National Institute of Arthritis…
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4 Ways to Weigh Risks of Using Lea’s Shield
1. Preventing Ankle Sprains While Cheerleading a Balancing Act Though still not considered as risky as contact sports, cheerleading has its fair share of injuries. As stunts become increasingly athletic (such as jumps, flips and tosses), the risk of injury…
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Rice Pudding Nutritional Facts
December 25, 2013 Diet and Nutrition
Overview Rice pudding is a rich, creamy dessert made with rice, milk, sugar, eggs and other ingredients. Like many foods, there are healthy and less healthy versions of rice pudding. Making this dessert yourself, vs. buying it prepared, enables you…
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Explanation of Online Dating
Overview In today’s busy world, many people go looking for that special someone online. Online dating sites allow people to connect, using a variety of criteria to suggest potential partners. Managing your online dating profile and choosing the right site…
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10 Things Women want to tell Men
December 25, 2013 Communication
As women, there are times we become frustrated with our man, or hurt by something they have said or done. Wouldn’t it be nice if there was an instruction book that we could hand them, listing things we feel they…
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Herbs to Clear the Lungs
Herbs can provide a safe, natural way to get rid of mucus and phlegm in the lungs, both as a result from infection and when due to a chronic condition such as asthma. In addition, several herbs, when taken regularly,…
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Bad Breath and Health
Overview Bad breath, formally known as halitosis, is a term used to describe an unpleasant or offensive odor emanating from your mouth when you breathe or speak. In some cases, the source of bad breath is temporary or medically insignificant….
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Fast Acne Cures
December 25, 2013 Skincare and Beauty
Acne tends to crop up when you least want it to, like right before a big date, the prom or an important business meeting. Thankfully, there are some fast acne cures that can give you sweet relief from the red…
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How to become the Worlds best Husband
December 25, 2013 Marriage and Divorce
Does your wife brag to all of her girlfriends that she has the ‘World’s Best Husband’? If not, then she soon will. Being a husband that your wife is proud of is actually quite simple. It’s really not hard to earn your rank…
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Ways to Improve Communication
In all your relationships, whether personal or professional, you’re bound to deal with conflict or misunderstanding. Poor communication can result in frustration, hurt feelings and confusion. To learn ways to improve your communication skills, you must consider your goal, or…
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The Ways of Verbal Communication
December 25, 2013 Skincare and Beauty
Verbal communication is often defined as speaking to someone face-to-face. In a society increasingly dependent upon technology and the written word, verbal communication has expanded to also mean email, texts and written notes. Because you cannot always see the face…
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Side Effects of Pepper Spray
December 25, 2013 Skincare and Beauty
Pepper spray is a chemical that can be sprayed or used against an attacker. It is a self-defense tool, and it is also used by law enforcement officials to help get an individual under control. It is not a substitute…
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3 Ways to Add Fortified Bread to a Diet for Folate Deficiency Anemia
December 25, 2013 Diet and Nutrition
1. Preventing Ankle Sprains While Cheerleading a Balancing Act Though still not considered as risky as contact sports, cheerleading has its fair share of injuries. As stunts become increasingly athletic (such as jumps, flips and tosses), the risk of injury…
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Why Men Hate Women who Nag
December 25, 2013 Communication
How can a man possibly hate a woman who nags him when it means he gets to hear her dulcet tones with such regularity, and reminds him of all the things she intends him to do? After all without a…
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Common Skin Problems in Toddlers
Bumps, bites, and bruises can appear on just about every part of your toddler, sometimes, out of nowhere. They may look like nothing you have ever seen, and you may wonder if you will even be able to describe them…
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3 Ways to Pick Body for Life Foods
December 25, 2013 Diet and Nutrition
1. Preventing Ankle Sprains While Cheerleading a Balancing Act Though still not considered as risky as contact sports, cheerleading has its fair share of injuries. As stunts become increasingly athletic (such as jumps, flips and tosses), the risk of injury…
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Exercises for Your Heart & Lungs
December 25, 2013 Exercises for Your Heart & Lungs
To gain health benefits to the heart and lungs, the American Heart Association recommends moderate-to-vigorous-intensity aerobic exercise for at least 30 minutes per day on most days of the week. Moderate-to-vigorous-intensity exercises will be approximately 50 to 85 percent of…
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Heart Rate and Running While Pregnant
Overview If you’re pregnant, you experience a number of changes as your body adjusts to the demands of the baby growing within your uterus. According to the American Congress of Obstetricians and Gynecologists, or ACOG, your weight gain of 25…
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Exercises to Remove Cellulite From the Backs of Legs
When it comes to the non-life threatening form of stored fat called cellulite, it is really hard to remove completely. What you can do, however, is make it less noticeable by doing exercises that tone your muscles. If it is…
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Exercises to Shrink the Waist
December 25, 2013 Exercises to Shrink the Waist
In the textbook “Exercise Physiology: Energy, Nutrition and Human Performance,” authors Dr. William D. McArdle and Professors Frank I. Katch and Victor L. Katch describe the muscles of the abdomen as the transverse abdominis, muscles that stretch around the waist,…
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Information on Treadmills
Overview The treadmill is a popular piece of exercise equipment used by people of all fitness levels. Treadmills allow users to adjust speed and incline for walking, jogging or even high-speed running. A variety of programming options provide fun and…
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Rock your Wives Worlds
December 25, 2013 Marriage and Divorce
There are no simple ways to make a wife happy, they are all complicated. Sometime there is no way to make a wife happy at all. She can have a nice house, a nice car, have children who are respectful…
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Colorectal Cancer Types
Colorectal cancer is the fourth most common cancer in both men and women in the United States, according to the National Cancer Society. Colorectal cancer refers to the cancer that begins in the colon or rectum, both of which are…
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3 Ways to Use the Universal Principles of Alignment in Anusara Yoga
1. Preventing Ankle Sprains While Cheerleading a Balancing Act Though still not considered as risky as contact sports, cheerleading has its fair share of injuries. As stunts become increasingly athletic (such as jumps, flips and tosses), the risk of injury…
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How to Understand Women better
December 25, 2013 Communication
Men look at women and often get irresistibly drawn in. We see the beauty and the way that she presents herself to the world. Women are simply different. They do not see things the same way as men do. Ask…
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