How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
Herbs Used to Treat the Pain & Symptoms of Gout
December 25, 2013 Skincare and Beauty
Gout is a type of arthritis caused by a buildup of uric acid in tissue. It primarily affects joints in the feet, knees and hands, and causes inflammation, pain, tenderness and redness. Anti-inflammatory and pain medications are traditional gout treatments….
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What Are the Dangers of Black Mold?
Mold is everywhere in our environment, according to the State of North Carolina Department of Health and Human Services, and we breathe it daily. When mold growth is high, it causes health problems. Black mold is a generic term for…
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Tips for Improving Parent Child Communication
December 25, 2013 Communication
Be fair. They are in many ways what you are. They have your genes and what you have taught them. Yes, you do not want them to make the same mistakes as you, the ones that alarm you or make…
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3 Ways to Do Intermediate Poses in Ashtanga Yoga
1. Preventing Ankle Sprains While Cheerleading a Balancing Act Though still not considered as risky as contact sports, cheerleading has its fair share of injuries. As stunts become increasingly athletic (such as jumps, flips and tosses), the risk of injury…
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Tandem Bike Parkinson’s Treatment
Overview Almost one million Americans currently live with Parkinson’s disease. Parkinson’s symptoms can impact every aspect of a person’s life. The symptoms vary from person to person but most people experience tremor, rigidity, slowness of movement, imbalance, problems with walking,…
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Proper Tooth Brushing for Toddlers
Overview The way you care for your toddler’s teeth will affect his oral health in the future. His baby teeth are space holders for his permanent teeth, and they affect the alignment of his jawbones and bite. Also, by showing…
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4 Ways to Strengthen Back With BOSU Ball Exercises
1. Preventing Ankle Sprains While Cheerleading a Balancing Act Though still not considered as risky as contact sports, cheerleading has its fair share of injuries. As stunts become increasingly athletic (such as jumps, flips and tosses), the risk of injury…
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Uses of Ginger Plant
Ginger is the root of a plant originally native to Asia whose official botanical name is Zingiber officinale. Ginger is a popular herbal remedy that has long been used in Europe, India and the Middle East to treat various ailments…
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Online Programs to Lose Weight
December 25, 2013 Diet and Nutrition
Overview Online weight loss programs provide you with two advantages over structured face-to-face plans. First, an online program doesn’t require that you attend scheduled meetings to fulfill program requirements. This is a welcome benefit if your commitments don’t allow for…
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Exercises for the Piriformis Muscle
The piriformis muscle is a small muscle that runs from the base of the spine, underneath the buttocks and ends at the back top of the thigh. This muscle externally rotates the hip joint. Overtraining and improper training can make…
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Ways to Reduce Road Noise at Home
December 25, 2013 Mental Health
Living on a busy street comes with its share of noise. Noise reduction methods for the home help create a more tranquil environment both indoors and out. The amount of money you want to invest in the project influences which…
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About Lemon Balm
Overview A cross between mint and lemon verbena, the leafy herb lemon balm imparts a sweet, citrusy odor, lemony taste and medicinal properties. Revered by the Greeks thousands of years ago, Melissa officinalis’ healing powers achieved equally mystical status with…
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What Are the 4 Types of Renewable Energies?
December 25, 2013 Diet and Nutrition
Traditional energy sources largely involve the use of fossil fuels, such as crude oil. Although effective in fulfilling most energy needs, fossil fuels are limited in where they are located and how much is available to be used. With the…
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Assess Chronic Cycling Injuries
1. Preventing Ankle Sprains While Cheerleading a Balancing Act Though still not considered as risky as contact sports, cheerleading has its fair share of injuries. As stunts become increasingly athletic (such as jumps, flips and tosses), the risk of injury…
Read more
Tips for Improving Parent Child Communication
December 25, 2013 Communication
I am the single mother of four. My daughters are in their early twenties now and my boys are in their teens. It’s been rough, but we’ve survived the divorce and a brief encounter with homelessness, among other things. Two…
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4 Ways to Do Spread Leg Intense Stretch Poses in Ashtanga Yoga
1. Preventing Ankle Sprains While Cheerleading a Balancing Act Though still not considered as risky as contact sports, cheerleading has its fair share of injuries. As stunts become increasingly athletic (such as jumps, flips and tosses), the risk of injury…
Read more
Leg Exercises Using Resistance Bands
Resistance bands are a cheap and portable alternative to weights for your home gym. Look for a set with a door frame attachment and ankle straps, and a set without handles to get the most functionality out of your resistance…
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How to Deal with Controlling Parents
December 25, 2013 Communication
I hear the squeak of the front door as my brother enters the house. Out of the corner of my eye I see the Target red he sports proudly blur past me as he heads towards the kitchen to get…
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Foods Easy to Eat With Dental Pain
December 25, 2013 Senior Health
Chronic dental pain or pain caused by a recent orthodontic or oral surgery procedure can make eating very difficult. You might not be able to chew at all, drastically limiting your dietary options. Don’t try to wait for the pain…
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A Healthy Diet for Gout
Overview Gout is a form of arthritis caused by a buildup of uric acid. It primarily affects foot, knee and hand joints. At one time gout was known as the “Disease of Kings” because it was common among people who…
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A Chronic State of Anxiety
December 25, 2013 Mental Health
Overview Someone in a chronic state of anxiety most likely suffers from generalized anxiety disorder. The person may worry daily or almost everyday about personal health issues, work-related difficulties, family problems, financial matters and other concerns that are exaggerated in…
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Drugs to Terminate Pregnancy
The decision to abort a pregnancy is a difficult one, regardless of the circumstances. The variety of choices available within the realm of a medical abortion often adds to the level of stress a woman goes through. A medical abortion…
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Alternatives to Alcohol Rehab
In 1944, the U.S. Public Health Service officially designated alcoholism as a disease, and as of 2010, that designation remains the conventional wisdom, though not without controversy. There is debate about the science of an alcoholism diagnosis as well as…
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Causes of Constant Dry Eyes
The surface of the eye is constantly bathed by lubricating and moisturizing tears. Tears provide oils, proteins and enzymes to keep the surface of the eyes healthy. Dry eyes result either from decreased tear production or increased tear evaporation. There…
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What Are the Benefits of Sports on Children?
Sports are a major part of most children’s lives. While kids tend to play sports because they are fun, the physical, psychological and social skills they gain are an important part of growing up. If you are considering putting your…
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10 Ways to Be Romantic
Romance doesn’t have to mean a dozen red roses, love poetry and an expensive dinner. Develop ways to show your romantic side that also express your love, support, sense of nostalgia and desire for togetherness. By keeping the flame alive…
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How to Deal with Controlling Children
December 25, 2013 Communication
There are many phases children go through. The first phase is what every parent has witnessed at one time or another; the screaming toddler. They will do anything to get their way. This is simply dismissed as the terrible two’s…
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How to Adjust the Bottom Bracket Bearings on a Bicycle
Overview There are two major types of bicycle bottom brackets commonly in use: cartridge and cup-and-cone. Cartridges are one-piece bottom brackets that cannot be serviced; when the rotation becomes stiff or grinding, you must discard the entire bottom bracket. However,…
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Carbs for Weight Loss
December 25, 2013 Diet and Nutrition
Overview With an array of low-carb cuisines dominating the diet world, carbohydrates may seem like enemies of weight loss rather than dietary allies. According to the Harvard graduate physician Dr. Gabe Mirkin, processed carbohydrates like sugar and white flour may…
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Smart Shopping for Roman Chairs
Buying a Roman chair isn’t just for people looking for the shape of a great soldier, just the back strength for a busy life. The most important thing to remember is the chair must be adjustable to your body size….
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