How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
National Call to Action on Cancer Prevention and Survivorship
This is certainly a monumental time in cancer care, prevention, and survivorship. Four former United States Surgeons General and Lance Armstrong announced the National Call to Action (NCTA) on Cancer Prevention and Survivorship in Washington, DC on July 23, 2008….
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Endometrial Cancer and Healthy Weight
January 4, 2014 Diet & Nutrition
What is endometrial cancer? Endometrial cancer originates in the lining of the uterus, called the endometrium. The endometrium is constantly changing as the levels of the two female hormones, estrogen and progesterone, fluctuate during the month. When there is a…
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Fenugreek Ingredients
Fenugreek is primarily used as a spice for culinary preparations in many countries. The ingredients of fenugreek such as amino acids, fibers, vitamins and potassium also have many beneficial health effects. Studies conducted by the University of Texas and the…
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Ways to a Mans Heart
When it comes to winning a man’s heart there are five ways to get there. These five ways may not necessarily be the same for all men but can be customized to fit the man of your desires. Figure out…
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Breast Improving Exercises
January 4, 2014 Skincare and Beauty
Breasts are composed of fatty tissues, ligaments, and connective tissue. Aging, gravity, breastfeeding, and even regular exercise can add pressure to the ligaments that hold the breasts in place, causing them to sag. Although some sagging is a normal part…
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Posture & Neck Pain
Overview Having faulty posture has been shown to lead to discomfort, pain and disability of the neck, according to physical therapist Florence Kendall, author of “Muscles: Testing and Function with Posture and Pain.” This is often due to the poor…
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Foods for Lean Muscle
January 4, 2014 Diet and Nutrition
Consistent exercise and an increase in calorie intake help to promote the development of lean muscle mass. Foods high in protein provide amino acids—the building blocks for muscle synthesis. Eating the upper limits of protein recommended by the Institute of…
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A Father’s Parental Visitation Rights
January 4, 2014 Sexual and Reproductive Health
Overview As a father, you possess specific rights when it comes to visitation with your children following a divorce, legal separation or paternity case. Although these rights vary slightly from one state to another, the laws associated with a father’s…
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College Crush like Relationships
Letting the love of your week know that you like them can be lots of fun, gives you good practice at communication skills, exercises your confidence and keeps you on the ball when it comes to being creative. On some…
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Exercises to Be Completed on a Mini Trampoline
Exercising on a mini trampoline, or rebounder, may have you jumping for joy. Put on your favorite tunes and bounce on your rebounder for about an hour and you can burn 500 to 700 calories, depending on your weight and…
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Bikram Yoga Poses Explained
Overview The Bikram Yoga College of India certifies yoga instructors in the Bikram style through a teacher training program. Instructors learn the 26 poses of Bikram along with yoga philosophy, Bikram theory and human anatomy. Official Bikram classes do not…
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Do Pepties in Skin Care Products Really Work?
January 4, 2014 Skincare and Beauty
Many skincare products claim that peptides will treat wrinkles. What are peptides? And do they actually make you look younger? Skin is made up mostly of collagen; it is the foundation that gives your skin its support and thickness. Young…
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Information on Marriage Therapists
Overview When a couple decides that their marriage needs professional help, usually the relationship has reached the point of blaming, excessive criticizing, defensiveness, avoidance and feelings of dislike. It is at this time that the couple must select a professional…
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What You Didn’t Know About Prostate Cancer and Diet
January 4, 2014 Diet & Nutrition
You may have already heard about tomatoes and their ability to lower prostate specific antigen (PSA) levels and the risk of prostate cancer. You may even be familiar with the term “lycopene,” which is the prominent plant chemical found in…
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10 Ways to Attract a Guy
Attraction is about more than a physical response to another person. Attraction indicates a connection between two people on a physical, mental and emotional level. While it is true that a man will likely notice your appearance first, other qualities…
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Ways to tell if a Potential Crush Likes you in College
Since we can’t read minds to know if someone has a crush on us or not we have to look for other ways to find out. We can always do the “have your friend ask their friend if they like…
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Chronic Exhaustion Symptoms
Following lack of adequate sleep, a stressful day at work or demands of family life, feeling exhausted is only natural. However, feeling chronic exhaustion and unrelenting fatigue may indicate a disorder called chronic fatigue syndrome, or CFS. According to MedlinePlus,…
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The Best Weight Loss Bars
January 4, 2014 Diet and Nutrition
Losing weight is tough, but when you’re on the go all the time, it can be even tougher. If you’re not at home, it can be hard to find food that will satisfy your sweet tooth while also providing solid…
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Finding a Girlfriend
Finding a girlfriend is one of the easiest goals a man can set, regardless of his age. The more criteria a man has, the more time it will take to find a girlfriend. He may have to date several women before…
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Herbs for the Kidney & Liver
Your kidneys and liver are the two primary organs for cleaning your blood supply of toxins and waste products. This exposes them to a lot of damaging environmental factors. Fortunately, there are several herbs that can boost the function of…
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Exercises for a Big Stomach
If someone tells you that you can get rid of a big stomach quickly and easily, they’re probably trying to sell you something. Someone telling you the hard truth–such as Arnold Schwarzenegger in “The New Encyclopedia of Modern Bodybuilding”–will tell…
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Causes of Bacterial Vaginosis During Pregnancy
Bacterial vaginosis is an imbalance of naturally occurring bacteria in the vagina. The American Pregnancy Association explains that about 10 to 30 percent of pregnant women will experience this infection during pregnancy. There are several ways a woman can develop…
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The Best Herbs to Raise Testosterone
Low testosterone levels are common, particularly in men who are middle-aged and older. Signs of diminished testosterone levels may include low sex drive, poor energy levels and decreased strength. While no herbal product has been proven to effectively treat hormonal…
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Does Sun Exposure Cause Melanoma?
Sun causes melanoma skin cancer. Sun protects you against melanoma skin cancer. Which is correct? Read on to find out. “Does sun exposure cause melanoma?” This is a hot, controversial issue in dermatology right now, and I am going to…
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Ayurvedic Treatment for Weight Loss
Overview The holistic medical practice from India, Ayurveda, strives to create balance in the body and mind through diet, meditative practices and herbal medicines. The Sanskrit word “Ayurveda” translates as the “knowledge of life” or “science of life.” This ancient…
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Information on Infant & Toddler Development
January 4, 2014 Children's Health
Overview After they are born, children gradually develop new capabilities over time as their bodies mature and grow. Although significant variations from the norm can occur, in the infant and toddler stage you can look for a number of signs…
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What Are the Advantages of Solar Energy?
Solar is clean energy that has little impact on the environment. It is an unlimited supply of energy. Solar reduces our dependence on fossil fuels and foreign oil from politically unstable regions. It is a domestic source of energy that…
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Tips for Finding a Boyfriend
The first and the most important tip for finding a boyfriend is to love yourself. Sounds stupid? Well, it is not. Men like women who look after themselves and are well dressed and groomed. Fact. Remember that the first impression…
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About Men’s Prostate Health
Overview The prostate gland is a male sex organ, about the size of a walnut, located just below the bladder. It surrounds the urethra, the tube that takes urine from the bladder to the penis. The prostate doubles in size…
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Why Women Gain Weight After Marriage
Overview Women tend to put on weight after they get married, for reasons that may not seem obvious. Happily married women in the United States gain an average of 37 lbs. in the first decade of marriage, while those in…
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