November 26, 2013 List of Foods With No Fructose Corn Syrup
Many processed foods contain high fructose corn syrup to increase their shelf life and improve taste. Since regular consumption of high fructose corn syrup has health risks, you may want to focus on eating foods that do not contain this…
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Use of marshmallow root can be traced to Greek medicine. It is a good source of mucilage, a substance used in herbal medicine to soothe irritation. Nineteenth century doctors used the root to make a medicinal candy to soothe sore…
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Slippery elm is a small tree with very rough branches and leaf buds covered in yellow wool. The inner bark is the only part of the plant used medicinally for its various healing properties. It is often available in powdered…
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Overview Getting exercise in a pool is beneficial for everyone, including those with physical limitations. The water provides endless opportunities for varied workouts aside from swimming laps. Even those who are not strong swimmers can enjoy a water workout with…
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Salvia divinorum may be a legal and unscheduled drug in the United States, but the use of this powerful hallucinogen is being carefully monitored by the U.S. Drug Enforcement Agency. Derived from a herbaceous plant in the mint family native…
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The aloe plant has been used for centuries to heal wounds, soothe burned or blistered skin and relieve constipation. Although aloe vera proponents claim the plant has natural antiseptics that can kill bacteria, fungi and viruses, doctors at the Mayo…
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November 26, 2013 The Side Effects of Neti Pots
A neti pot is a container with a spout that’s designed to rinse out the nasal cavity and treat sinus congestion due to colds or allergies. The neti pot is filled with a warm, salt water rinse or other over-the-counter…
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November 26, 2013 Skincare and Beauty
Pet dander, dust mites, pollen, and other allergens can make a house an allergy sufferer’s nightmare. Fortunately, it’s possible to cut down on allergen levels just by cleaning your house. Taking a few preventative steps before you start cleaning, such…
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November 26, 2013 Senior Health
Starting from the first day of the last regular period to the day when you deliver your baby, pregnancy lasts for nearly forty weeks. After the discovery of a pregnancy, if expectant mothers already know various stages that they will…
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November 26, 2013 Diet & Nutrition
1. Revving Your Engine Metabolism is a process that breaks down carbohydrates, fats and proteins in the food you eat to make the energy your body needs to build and maintain itself. Proper nutrition keeps your body functioning well, but…
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November 26, 2013 Breast Feeding & Baby Growth
Overview Breast milk rocks. It’s natural, healthy, and barring no startup issues, it’s always in the right proportion for baby growth. There can be annoying, painful, messy and even health-threatening issues in the first several weeks, but once established, the…
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November 26, 2013 Diet and Nutrition
You don’t need to drive to a gym to lose weight. You can burn fat and help the environment in the process by walking more, driving less, growing your own food and eating a plant-based diet. For even more of…
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November 26, 2013 Skincare and Beauty
Babies suffer from dry skin for the same reasons adults experience dryness, such as lack of environmental humidity, improper skin care, sun exposure and dehydration. Mild cases of dry skin may appear as rough or flaking skin, while more severe…
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1. Pubic Lice is Crabs Pubic lice, sometimes referred to as crabs, appear to be tiny crabs when viewed under a microscope. Public lice are actually little bugs with six legs. They live in body hair. These bugs commonly camp…
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In the early 1930s, Dr. Edward Bach discovered 38 flower essences, which he believed would have a balancing effect on specific negative personality patterns. Each flower essence is used to selectively work on an emotional condition by healing and transforming…
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November 26, 2013 Diet and Nutrition
Red yeast rice is produced by a yeast that grows on rice and contains several compounds called monacolins. Monacolins inhibit the synthesis of cholesterol. Red yeast rice has been utilized in the Chinese culture for centuries as a dietary staple…
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November 26, 2013 Diet and Nutrition
Grape seed extracts are natural plant products that contain a concentrated source of antioxidants. Antioxidants protect cells from harmful oxidation reactions brought on by free radicals in the body. Free radicals have been linked to aging and cancer. Research into…
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Overview Strength training is very important to tennis players. To be effect on the court and reduce your risk for injury, you need to be strong. But this doesn’t mean developing huge muscles. Instead, tennis is a sport that places…
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November 26, 2013 Causes of Abdominal Pain During the First Trimester of Pregnancy
Abdominal pain during the first trimester of pregnancy can be alarming, but there are many perfectly normal explanations. There are also more serious causes of abdominal pain in early pregnancy that may include symptoms other than pain. A pregnant woman…
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Calendula officinalis, or pot marigold, is an annual plant that bears daisy-like orange and yellow blooms from spring through fall. Calendula plants are easy to grow, and although they are annuals, they will self-sow and reappear year after year if…
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The use of ginger tea to combat bodily ailments has a considerable history in homeopathic medicine, ayurveda and traditional Chinese medicine. According to the Physician’s Desktop Reference, ginger root has been proven to promote health by increasing saliva and digestive…
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The cardiovascular system is a closed structure consisting of the heart and blood vessels. Primary functions of the cardiovascular system include transporting nutrients to bodily cells, removing waste products and maintaining a stable environment within the body during exercise and…
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1. The Physical Effects Are Severe In the short-term, drinking excessive amounts of alcohol can cause blurry vision, dizziness, slow muscle coordination and slurred speech. If you drink too much, it can even cause a coma and possibly result in…
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November 26, 2013 Diet and Nutrition
Curcuma longa is a spice that has been used for centuries as a means to flavor food and to treat numerous disorders. It is often referred to as turmeric, which is derived from the roots of the curcuma longa plant….
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Shoulder joint pain is usually specific and often debilitating, but the cause of shoulder injury may be hard to pinpoint. Sudden trauma or gradual overuse can be to blame. The type, degree and duration of pain will offer clues as…
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November 26, 2013 Diet and Nutrition
Learning to cook healthful recipes is an investment in your life and well-being. Simple cooking techniques for making nutritious food give you control over the fat and calories you consume, according to the Mayo Clinic. If you’re used to preparing…
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The causes of infant constipation are abundant, the most common being the introduction of solid foods. According to wholesomebabyfood.com, even breastfed babies who rarely experience constipation can experience digestive problems once solids have been introduced. The bowel movements of a…
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Therabands–strips of durable elastic, available in varying degrees of resistance–make great portable exercise aids. While Therabands certainly aren’t limited to indoor use, the rough, irregular surfaces you’re likely to find outdoors create a hazard. If they abrade the Theraband, it…
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November 26, 2013 Sexual and Reproductive Health
Coconut oil is considered a healthy source of fatty acids. Although It is composed of nearly 95 percent saturated fats, they are easily absorbed by the body and are used for energy. Coconut oil also has antibacterial and antiviral properties…
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Vitamins are nutrients that are essential for the health and proper functioning of the human body. The name is derived from the word vital and amine because compounds necessary for life where originally thought to be amines. Deficiencies of these…
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