Diverticula are small pouches in the digestive system that bulge in weak spots in the intestine. These pouches may form anywhere in the digestive system, such as the esophagus, stomach, small intestine, and large intestine–the most common spot. Many people,…
Read more
January 8, 2014 Diet and Nutrition
Overview San Diego is alive in December with one-of-a-kind concerts, festivals and tours celebrating Santa’s arrival in this beautiful, health-conscious Southern California town. From Balboa Park to La Jolla, the culture is rich in old-fashioned tradition where the entire family…
Read more
Lung cancer may get the majority of attention as a disease primarily caused by cigarette smoke, but emphysema also gets its start most of the time from inhaling tobacco fumes. Classified as a chronic obstructive pulmonary disease, emphysema occurs because…
Read more
Overview The city of Seattle is famous for the volume of rain it receives every year. Because of the chance of rain, you might want to have a few backup plans in case you experience a few wet days while…
Read more
Overview Chicago has a lot of tourist attractions, but it’s a mecca of culture and art as well. Some of the most interesting activities that can be found in the city are intended by and for the locals. But visitors…
Read more
Choosing to quit smoking can be a difficult decision. While you may understand that smoking is bad for your health and social life, it can be hard to actually take the first step to stop smoking. Finding a few good…
Read more
Overview Though Las Vegas is synonymous with gambling and nightlife, travelers may not know that there is plenty for children to do as well. Las Vegas’ warm, dry climate makes it perfect for outdoor activities and recreation, including hiking and…
Read more
Overview Known for its abundance of sunshine and beautiful people, when visiting Miami you will want to be outdoors enjoying all the activity and sunshine. This area is bursting with outdoor activities and attractions. Diving and Snorkeling Appropriately named, the…
Read more
Solar is often touted as a “green” energy source because the only pollution it generates is the pollution that comes from the manufacture, transportation, installation and disposal of solar panels. Once a solar energy system is in place, you benefit…
Read more
January 8, 2014 Women's Health
1. Avoid Trauma to the Vagina Vaginal cysts are small clumps of tissue attached to the area around the vaginal opening. They can be filled with fluid-like substances or more semi-solid materials. In general, they occur as the result of…
Read more
The heart consists of a collection of individual cells that work together to continuously pump blood through the circulatory system. Some heart cells form connective tissues, others grow into valves and the remaining, known as myocytes, give the heart the…
Read more
Overview Acid reflux is a digestive condition affecting the lower end of the esophagus. It is characterized by a backward flow of stomach acids into the esophagus, causing heartburn. Ginger root, which is derived from the tropical plant Zingiber officinale,…
Read more
1. Wear a Corrective Lens This is the simplest and most common treatment for farsightedness. Your eye doctor will measure and prescribe a custom-tailored lens to treat your focusing problem. The lens essentially works to undo your cornea’s relative lack…
Read more
Overview While it is a common occurrence among many toddler-aged children, hair pulling is often a frustrating experience for parents. Most toddler-aged hair pullers outgrow the problem as their expanding vocabulary allows them to better voice their frustrations. By practicing…
Read more
Solar power uses the sun’s radiation to generate electricity or heat for buildings. The most common solar power systems use photovoltaic cells or solar thermal arrays installed on the roof of a building, where they have direct exposure to the…
Read more
January 8, 2014 Skincare and Beauty
Castile soap originated from the Castile region of Spain. One of the first hard, white soaps, castile soap’s high quality made it popular throughout Europe. It continues to be replicated throughout the world and utilizes the same or a very…
Read more
1. Atherosclerosis Is a Major Risk Factor If you have high cholesterol or hypertension or if you smoke regularly, you could develop atherosclerosis, which is an unhealthy buildup of fats, platelets and debris inside the arteries that carry blood from…
Read more
January 8, 2014 Diet and Nutrition
Organic apple cider vinegar begins with the juice of organic apples, those which have not been treated with pesticides or herbicides. Adding yeast ferments the natural fruit sugars and any added sugar into alcohol. During a second fermentation, acid-forming bacteria…
Read more
Yoga is a form of exercise designed to physically condition the body and promote mental relaxation. There are many benefits to yoga, one of the most important benefits being flexibility. Dancers and athletes alike participate in yoga to increase their…
Read more
January 8, 2014 Diet and Nutrition
Determining which bars are best for weight loss requires identifying the nutritional protocols of your individual diet program. For example, low-carb dieters would choose a different bar than someone on a low-fat or moderate-carb diet. You must take into consideration…
Read more
January 8, 2014 Diet and Nutrition
The fastest weight loss solutions are not always the best long-term choices. Diet and exercise are the best variables to adjust for fast weight loss. Experienced trainees can easily adopt a more extreme training protocol, however, beginners should slowly work…
Read more
For thousands of years, wood and oil from the tropical sandalwood tree have held an important place in religious practices, perfumery and healing traditions in western Asia and beyond. Sandalwood oil may offer benefits for your skin and your mood,…
Read more
1. Helping Your Body Adjust Adjusting to your new schedule gradually before you even begin your trip can help prevent jetlag and its unpleasant symptoms. It can be hard for your body to shift its clock several hours all at…
Read more
January 8, 2014 Diet & Nutrition
The Atkins Diet is the namesake eating plan created by Dr. Robert C. Atkins. This diet gained popularity during the “low-carb” revolution, when carbohydrates were vilified as the cause of weight gain. Everyone from celebrities to some physicians were signing…
Read more
January 8, 2014 Children's Health
Overview An IQ test is an examination that attempts to measure your innate intelligence, or “how you think,” as opposed to your accumulated knowledge, or “what you know.” The name “IQ” stands for “intelligence quotient,” because the first such tests…
Read more
1. Vitamin E, Moisturizing Therapy and Micro Abrasion By infusing the area around the scar tissue with moisturizer on a regular basis and utilizing systematic daily micro abrasion, you can significantly wear down scar tissue over time. This process can…
Read more
Piles, also called hemorrhoids, are characterized by swollen, inflamed veins in and around the rectum and anus. Piles generally will clear up on their own in one to two weeks if untreated. But most people who experience them prefer immediate…
Read more
Maintaining a healthy, calorie-controlled diet and participating in regular physical activity can help you lose belly fat. Additionally, certain foods contain compounds that may help expedite this process. Include these foods in a balanced diet as part of an overall…
Read more
1. Note the Symptoms of Sepsis Sepsis is a bacterial infection that can start from almost any place in your body. It can manifest in a number of different ways, from pneumonia to urinary tract infections to cellulitis. The symptoms…
Read more
January 8, 2014 Children's Health
According to the Mayo Clinic, Attention Deficit/Hyperactivity Disorder, or ADHD, affects millions of adults and children. While it was once thought that only children could receive an ADHD diagnosis, it is now understood that the symptoms may continue into adulthood….
Read more