1. Severe Pain and Nerve-Ending Sensitivity Develops Severe, “searing” pain is one of the most commonly described symptoms of people with complex regional pain syndrome (CRPS). While the rare, chronic disease usually affects one of your arms or legs, some…
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In the face of soaring heating bills, many Americans have opted to turn down the thermostat and supplement their central heat source with portable space heaters. Although strategic use of portable space heaters may lower your heating bills and improve…
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January 10, 2014 Sexual and Reproductive Health
Overview For things to do in New York City on any one day, the sky is the limit. For health and fitness, you have parks in which to exercise, classes offering every workout imaginable and courts for every racket sport….
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A lot of confusion regards what items can and cannot be recycled, and it doesn’t help that the rules vary depending on where you live. But don’t get frustrated and simply throw away your soda bottle or peanut butter jar…
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January 10, 2014 Skincare and Beauty
Overview A thick, full facial hair has historically been a symbol of power, ruggedness and masculinity in some cultures. Growing a full beard or even just a mustache requires some patience and perseverance since the rate your hair grows and…
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January 10, 2014 Diet and Nutrition
There are many sneaky tricks you can pull on your body to slim down faster. In fact, you must trick your body eventually because it is programmed to hold on to as much body fat as possible. The more weight…
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1. Quick Fixes for TMJ Headache Pain Everyone responds to direct hot/cold therapy to some degree. Your temporomandibular joint (TMJ) disorder headaches or migraines can be set off by swelling in blood vessels of the neck, jaw and shoulders. To…
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January 10, 2014 Diet and Nutrition
There are many good diets for gaining muscle. However, the amount of nutrients needed to gain muscle depends entirely upon your individual metabolic rate and body type. All trainees should aim to get at least 1 g or more of…
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If flabby arms keep you in long sleeves even in the middle of July, it is time to take some action. First, arm yourself with the facts. Lifting weights, using resistance bands or doing hundreds of arm circles, is beneficial…
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In 2007, the United States derived just 8 percent of the electricity needed to power the products you buy from renewable sources, according to the Pew Research Center. Governmental policies and programs are helping to boost that number every year,…
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As an angler, you must make the decision on which fishing knot to use based on your fishing technique and bait selection. Fishing knots, including the angler’s loop, fisherman’s knot, snell knot and triple fisherman’s knot have a specific technique…
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Plyometric shoulder exercises utilize the stretch-shorten component of your muscle cells. These exercises require you to slightly stretch your shoulder muscles then rapidly and forcefully contract them. The National Strength and Conditioning Association encourages the use of plyometric exercises and…
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Recycling can be a little confusing, particularly with plastic containers. They all have the chasing arrow logo and a number, but the general public doesn’t have much of a clue what those mean. Environmentalists say it deceptively indicates the container…
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Overview Participating in a triathlon requires different equipment for the swimming, biking and running sections of the race. For a beginning triathlete, choosing the equipment can be overwhelming and can get expensive. The most important piece of equipment for a…
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Overview Yoga backbend poses range in difficulty and style and may start from a supine, prone, standing, hands and knees or even seated position. Ask your physician about practicing backbends, especially if you’re recovering from any spinal injury or condition….
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Overview Practicing yoga, a demanding form of physical exercise, requires a yoga mat for stability and cushioning. Yoga mats pad smooth surfaces and are used in all types of yoga and meditation. They come in a variety of sizes and…
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Amoxicillin and clavulanate are two medications used in combination to treat bacterial infections within the body. These drugs are part of a class of medications called penicillins and work by killing bacteria. Patients who are prescribed this antibiotic should discuss…
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1. Cease Medications That Increase Your Risk If you are taking a medication that causes you to have symptomatic lupus anticoagulants, your doctor will most likely treat the condition by taking you off your medicine. Lupus anticoagulants are antibodies that…
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Overview While the words “loneliness” and “solitude” are often used interchangeably, these are two very different concepts. Both loneliness and solitude are states of being alone; however, if you are lonely, you feel isolated and may even experience loneliness when…
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Overview Between 2000 and 2010, the price of gas rose 250 percent. That has caused hybrid vehicles to gain some popularity, despite their higher price. They have also been proven to be much better for the environment with regards to…
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Overview While few enjoy having a stuffy nose, the condition can be particularly irritating for toddlers. Although toddlers share a developmental quest for autonomy and often try to refuse parental help, many are not able to blow their own noses…
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January 10, 2014 Senior Health
Overview Being one of the most historic cities in the United States, Boston offers a wealth of opportunities for curious visitors. Seeing “The Cradle of Liberty” while remaining active is surprisingly and refreshingly easy. Thousands of acres of urban parks…
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January 10, 2014 Skincare and Beauty
Eczema involves an itchy, red rash on the skin, says American Family Physician. In some cases, the rash can become scaly or have pimples. Typically, the rash begins in childhood, often improving with age. Occasionally, however, the condition can last…
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Crainosacral massage therapy uses a very light touch and focuses on the posterior neck and the sacrum. In a crainonsacral session, the massage therapist seeks to restore the proper flow of spinal fluid through manipulating the base of the skull…
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Exercising on a small trampoline is not only safe, low-impact, and effective, but can also be fun and entertaining. Small trampolines can be used inside or outside, and with the wide variety of exercises they can accommodate, your imagination is…
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Overview An inversion table is a fitness device that is often used to reduce spinal pressure and aid back pain. These tables allow users to position their feet above the head, either at an angle or in a fully vertical…
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Overview While dating may be fun, finding your special someone can require navigating an emotional mine field. Your mother really was right, and good manners are critical, even when it comes to dating. Good dating habits and etiquette can help…
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The Asthma and Allergy Foundation of America states that a mold allergy is a year-round reaction to mold spores and various fungi. A person with a mold allergy will experience common allergy symptoms, such as itchy eyes, irritated sinuses and…
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Overview Cleopatra used clays as a way to preserve her complexion well before the advent of the European spa. The earliest evidence of the use of clays for therapy dates to 2500 B.C. in Mesopotamia, according to Arizona State University….
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Influenza, commonly called “the flu,” is an upper-respiratory infection that causes congestion, sore throat, fever, aches, fatigue, loss of appetite and/or vomiting. It is contagious, may appear suddenly and can last up to two weeks in typically healthy adults. Elderly…
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