Heartburn is a common malady that occurs most often when acid from the person’s stomach flows the wrong way, namely up into the esophagus. This occurs because the esophageal sphincter that is supposed to close to prevent it does not…
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The liver is the body’s largest solid organ. An average healthy liver measures approximately 8 inches across and 6.5 inches down, and is 4.5 inches thick. It weighs about 3.5 lb. An enlarged liver is called hepatomegaly. It is a…
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March 20, 2015 Diseases & Health Conditions
Rosacea is skin disorder in which the face flushes, becoming red and warm. People between the ages of 30 and 50 who have fair complexions are the most commonly affected population. Rosacea is quite common, affecting approximately 14 million people…
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Fever can make you feel miserable. According to the Mayo Clinic, however, it isn’t always wise to try to reduce a fever, since it is thought to play a role in helping the body fight infection. Still, reducing your temperature…
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Itchy skin is caused by anything from allergies, plant rashes, insect stings, eczema or overexposure to dry air. Itchy skin can be controlled and improved with natural options that provide relief. Kitchen remedies, vitamins and herbal formulations all supplement regular…
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Hemorrhoids occur when the veins in and around the rectum become swollen and inflamed. Also known as piles, hemorrhoids can occur from a sedentary lifestyle, a low-fiber diet, pregnancy, constipation or heavy lifting. Nearly half of adults experience symptoms closely…
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You may often hear the term “core” used to address the mid-section of the body. The core consists of the abdominal, back and pelvis muscles. Stomach core muscle exercises can help to improve your posture, alleviate back pain, and make…
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March 20, 2015 Weight Management
As people age, their metabolism slows down. According to the Mayo Clinic, this is due to the loss of muscle mass. The American Dietetic Association (ADA) says the number of calories for older adults ranges from 1600 to 2400 calories…
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March 20, 2015 Diseases & Health Conditions
The Immune System To understand what an antihistamine does, a person must understand the basic functions of the immune system and the role of histamine. The body has many layers of protection between its internal environment and the outside world….
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March 20, 2015 Diet & Nutrition
If you’ve ever been so thirsty that no amount of water seems to slake that thirst, chances are there is something going on inside your body that needs to be evaluated by a health-care provider. The headache might be caused…
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Infant massage offers many benefits to both you and your baby. Massage can encourage a baby’s weight gain, help digestion, ease gas discomfort, promote a restful sleep and even increase a baby’s brain development. Massage can also help you by…
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March 20, 2015 Sports & Recreation
Boxing speed bag training is a vital component of prefight preparation. Speed bag training develops hand-eye coordination, as well as improving reflexes. The level of accuracy and timing required to keep a speed bag going helps fighters improve their punching…
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Overview Unfortunately, chronic kidney problems are a common complication of diabetes. If this problem arises, your doctor might prescribe an angiotensin-converting enzyme (ACE) inhibitor. Although ACE inhibitors can lower blood pressure, they also have reno-protective benefits that diabetes patients may…
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March 20, 2015 Diseases & Health Conditions
Nitropaste, applied as a patch, alleviates chest pain symptoms and high blood pressure, according to the “PDR Nurse’s Drug Handbook.” Nitropaste is the first line of defense used by emergency squads and emergency room personnel when a person exhibits signs…
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March 20, 2015 Diseases & Health Conditions
Breast cancer occurs when one type of cell in breast tissue transforms from a normal cell into a cancerous cell. Every year, 192,000 woman and 2,000 men are diagnosed with breast cancer in the U.S., according to the National Cancer…
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March 20, 2015 Skincare & Beauty
Overview Doxycycline is a type of tetracycline antibiotic typically used to treat bacterial infections such as urinary tract infections, gum disease and some sexually transmitted diseases. It is also used to treat mild to moderate inflammatory adult acne, such as…
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Nitroglycerin is a medication used to treat or prevent angina, commonly known as chest pain. A nitroglycerin patch, or nitro-patch, is a transdermal, disposable patch treated with nitroglycerin that is applied to the skin. The patch is commonly applied to…
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March 20, 2015 Diet & Nutrition
Overview Eating is a necessary part of everyday life. Food satisfies hunger and also provides energy to the body. Without food, the body would be unable to complete essential activities such as breathing, walking and talking. The main food for…
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March 20, 2015 Skincare & Beauty
Dull, lifeless, stringy, flat, difficult and boring are all words used to describe fine hair. With the right cut and products, you can put these descriptions in your past and look forward to a hair future that is exciting, vibrant…
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March 20, 2015 Diet & Nutrition
Overview All foods can fit into a healthful diet that focuses on variety, moderation and physical activity. Chinese food can be a healthful option for smart consumers who are strategic when ordering. Follow federal guidelines when dining at a Chinese…
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March 20, 2015 Diseases & Health Conditions
Rheumatoid arthritis is a chronic condition that causes the lining of the joints to become inflamed. It can affect multiple joints and usually causes the same symptoms on both sides of the body. It is a systemic disease, meaning that…
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March 20, 2015 Diseases & Health Conditions
Overview Therapeutic massage can help in the relief of back pain. There are different techniques that may be used, depending on the specific problem and area of pain. The effects of massage can include increased blood flow, decreased muscle spasm,…
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The menstrual cycle is when the lining of the uterus is shed in a monthly cycle to prepare the body for reproduction. There are several changes that occur to the female body during menstruation, including hormonal imbalance. The Mayo Clinic…
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March 20, 2015 Diet & Nutrition
Saw palmetto is perhaps most widely known as an herbal treatment for men with an enlarged prostate, a condition called benign prostatic hyperplasia. In fact, clinical studies in humans have demonstrated that it is effective in reducing some of the…
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Overview Your heart rate is a measure of how hard you are exercising. Your heart rate increases as the intensity of your effort increases, until you have reached what is called your “maximum heart rate.” At that point, your heart…
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Kyphosis involves forward curvature of the upper back and results in a “hump back” appearance, according to the University of Virginia Health System. Postural kyphosis occurs because of muscular imbalances, slouching and poor posture. While the Mayo Clinic reports that…
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March 20, 2015 Diseases & Health Conditions
Histinex is a nasal decongestant and antihistamine that contains phenylephrine and hydrocodone. Patients use Histinex to ease coughs and nasal congestion from allergies or colds. It is administered as a syrup. As with all antihistamines, Histinex may cause severe side…
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March 20, 2015 Diseases & Health Conditions
Overview Hockey is an intense, physically challenging sport. If you have played or lived with someone who does, you know just how bad the smell of sweat-drenched hockey gear can be. While you might be tempted to take the easy…
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March 20, 2015 Diet and Nutrition
Zinc is an essential mineral that supports immune function, wound healing and physical growth during pregnancy and childhood. Zinc also plays a valuable role in humans’ sense of smell and taste. According to the Office Dietary Supplements (ODS), teenagers and…
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March 20, 2015 Skincare & Beauty
Acne is an inconvenience for anybody who experiences it. It takes a toll on self-confidence, and it can be physically painful. As if that weren’t bad enough, it also can be costly to treat. If you have mild to moderate…
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