1. Get the Right Information You can’t definitively diagnose or treat yourself for chronic obstructive pulmonary disease (COPD) all alone. You’ll need correct testing and accurate analysis. You’ll need prescriptions that address your personal needs and additional heath issues. You…
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Overview The H1N1(swine flu) virus resulted in the 2009 H1N1 influenza pandemic. The pandemic was declared by the World Health Organization (WHO) in June 2009. H1N1 is an influenza A virus that has components of four influenza virus sequences from…
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Overview Expect a moderate climate and blue skies when you visit San Francisco, but there are rainy days as well. Climbing hills beside the famous cable cars or biking a steep incline aren’t the only ways for a fun and…
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1. Eat on a Regular Schedule If you show any outward symptoms of Gilbert’s disease, you can make them worse if you skip meals or become dehydrated. This hereditary liver condition, also referred to as Gilbert syndrome, causes your bilirubin…
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Many martial arts teach students how to use kicks and punches to deal with attacks at a long range. However, Wing Chun Kung Fu stylists extensively practice dealing with attackers who are right up in your face. Wing Chun Online…
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1. Identify the Origin of the Pain Heel and arch pain are pretty common occurrences at almost any age. Whether caused by intense physical activity, standing too long or medical issues such as plantar fasciitis (inflammation of the heel structure),…
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March 22, 2015 Skincare and Beauty
An ingrown hair can occur anywhere on the body where there is hair. They are more common in areas where hair is removed or trimmed short, such as the legs, face and pubic area. The Mayo Clinic states that African…
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1. Recognize Hydrocephalus in Newborns Hydrocephalus occurs in two to three out of every 1,000 live births. In most cases, it’s congenital, meaning it has no known cause but is present at birth. A smaller number of cases are genetic…
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March 22, 2015 Diet and Nutrition
Overview Sunny San Diego is a popular destination for family outings in California, offering pleasant weather year round, numerous fun attractions and a decidedly kid-friendly environment. So pack up the beach toys and the sunscreen, and get ready for some…
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March 22, 2015 Diet and Nutrition
Turmeric, also known as Curcuma longa, is widely used as a food coloring agent and as a spice which gives curry its distinct flavor. It’s also been used for over 4,000 years in Asian and Indian folk medicine for its…
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March 22, 2015 Diet and Nutrition
Overview While Atlantic City is mostly known for its fun and attractions during the summer, the city also offers plenty to do during the wintertime. Atlantic City is widely known for its casinos, gambling and shows held at the local…
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March 22, 2015 Skincare and Beauty
Despite some minor variations from state to state, the basic procedures for filing a divorce are largely the same in all United States jurisdictions. Failing to complete these steps in a satisfactory manner can result in your divorce case being…
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Kids need to eat healthy lunches and snacks to fuel their bodies and brains to get through the day. Meals and snacks for kids should be balanced and provide a variety of nutrient dense foods. The American Dietetic Association says…
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March 22, 2015 Children's Health
Overview Wildwood, New Jersey, is a five-mile-long island located 25 miles south of Atlantic City and five miles north of Cape May. Wildwood consists of three segments, Wildwood, North Wildwood and Wildwood Crest. By the 1950s the Island had become…
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March 22, 2015 Diet and Nutrition
Your hair, skin and nails all fall under the category of dermatology, according to the American Academy of Dermatology. Vitamins for hair, skin and nails all need to be part of a well-balanced diet. By consuming these vitamins, you will…
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1. Practice Safe Sex Sexually transmitted diseases (STDs) are types of reproductive tract infections. Common types of these diseases include chlamydia, gonorrhea, syphilis, herpes, human papilloma virus (HPV) and trichomoniasis. All of these diseases can be effectively prevented through safe…
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1. Seek Immediate Medical Attention If you spot any of the most common symptoms of sepsis, a life-threatening bacterial infection, you should seek immediate medical attention. These symptoms include, fever, delirium and confusion, chills, warm skin, hypothermia (loss of body…
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Overview Global warming, the economy and fuel depletion have become increasingly urgent issues. Yet the time and expense of investing in alternative energy sources remain daunting obstacles for the average citizen. Fortunately, simple and inexpensive options like using a solar…
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According to the University of Maryland Medical Center, psoriasis is a skin condition results in redness and irritation with crusty, flaking skin. This condition can be unsightly and embarrassing for the sufferer. Certain prescription medications and herbal remedies can help….
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Building the chest muscles, or pectorals, is accomplished through resistance training. The repetition range determines whether you build muscle, strength or endurance. The appropriate repetition range for hypertrophy, or building up of the muscle, is eight to 12, with 30…
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The urinary system helps the body to eliminate waste and maintain salt and water balances. It is made up of the kidneys, ureters, bladder and urethra. Urinary tract infections, or UTIs, usually impact the lower parts of the urinary system…
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1. Look for Visible Signs The most obvious sign is a head wound that is either bleeding or has swollen up. Some head injuries, especially the ones that cause a fracture or more serious damage, can result in bruising or…
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An excess of fat stored anywhere on the body is not only unsightly but can pose health risks. An excess of fat on your chest can cause type II diabetes, cardiovascular disease, back problems and many different types of cancer….
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Many women who give birth via C-section are surprised at how their stomach looks immediately after delivery–still big, round and squishy. Unfortunately, after being stretched for nine months, it will take some time for your stomach to return to its…
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The prostate is a gland situated beneath the male bladder. Prostate contractions force semen through the urethra during male ejaculation. Prostatitis, or enlargement of the prostate, is typically caused by bacteria or hormonal changes. This condition can make urination difficult,…
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1. Take Note of Involuntary Motor and Muscle Activity Several types of seizures produce uncontrolled symptoms like convulsing, muscular jerking, body stiffening and even collapsing from a loss of muscle tone. These symptoms usually only last for a few minutes,…
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March 22, 2015 Diet and Nutrition
Concerns about the long-term safety of artificial sweeteners such as aspartame and sucralose, which are found in products such as NutraSweet, Equal and Splenda, have led to an increase in the demand for healthy and natural sugar substitutes. Naturally occurring…
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March 22, 2015 Skincare and Beauty
Hyperhidrosis is the medical term for sweaty feet. This is a common problem, especially for people who are physically active. There are 250,000 sweat glands in the feet, notes Feet for Life. Anyone who has ever noticed the aroma from…
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1. Seek Therapy Agoraphobia is a very treatable condition, and various types of psychological therapy have proven effective in helping people overcome it. The most common is cognitive-behavioral therapy, which works to educate you about the condition, explore the particular…
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March 22, 2015 Diet and Nutrition
Overview One of the keys to burning fat and losing weight is a strict regimen of interval running. This training method consists of repetitions of high-intensity work interspersed with rest periods of low-intensity. Interval running is effective at increasing the…
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