Overview Sodium is one type of electrolyte found in the blood. Proper sodium levels are necessary both for cellular function and to help regulate the amount of water in the body. As a result, abnormal sodium levels can have a…
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1. Remove Urinary Tract Stones A leading cause of obstructive uropathy is the presence of stones in the ureters and bladder. As with kidney stones, the first line of treatment is to drink plenty of fluids, as this will help…
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Overview The field of medical imaging has made great strides with advances in technology. Scans are vital in identifying certain disease processes and abnormalities in a quick and noninvasive manner. The first magnetic resonance imaging, or MRI, scan was completed…
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1. Feel the Burn–Again You recognize the symptoms easily–a nearly constant need to urinate and the pain and burning that occurs when you do empty your bladder. You may notice that your urine is dark, foul-smelling or even bloody. All…
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Golf is a game that often improves as your strength and flexibility increase. While some people may think the sport requires only good hand-eye coordination and finesse, without proper training, you may never see your best round. Golf exercises should…
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March 22, 2015 Children's Health
Keeping kids safe around the home is no easy task. Children, including babies not even old enough to walk, are naturally inquisitive and constantly explore their surroundings. Stairs, home swimming pools, hot stoves and harmful chemicals all pose threats to…
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Mini-trampoline exercises effectively work the body and help meet weekly exercise requirements. Also called rebounding, mini-tramp workouts are fun, fast-paced and suitable for any age. Basic trampolines are 38 to 40 inches in diameter, with a starting price of around…
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Overview So you have decided to take on kayaking or even bought a new kayak, and you’re almost ready to hit the water. Just grabbing the next best double-bladed paddle could easily turn out to be a mistake, warns open…
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There are several drills players and teams can do prior to starting a baseball game. Some are traditional fielding drills, and involve a coach hitting ground balls to infielders so they can prepare themselves to make plays. Others involve situational…
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After you have been married for a while, there will be two memories that are worth hanging onto: the initial marriage proposal and the wedding. A wedding can take a great deal of work, but the marriage proposal is where…
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Flathead catfish can be found in reservoirs, lakes and rivers throughout the Eastern and Midwestern United States and Canada. Aptly named, this rather ugly fish has a flattened head extending from its dorsal fin and leading to a broad mouth….
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1. Acknowledge and Confront the Addiction Addictions come in all varieties–from drug and alcohol dependency to addiction to shopping and online games. But none of them can be dealt with properly until the addict recognizes the condition and resolves to…
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Overview Romance is synonymous with San Francisco, which has a wide variety of ways to enjoy the city with someone special. The city offers panoramic scenery, a rich culture and streets made for walking. Whether you are staying for a…
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Overview Ginger isn’t just a spicy, hot root you can add to a stir fry or a flavoring for ginger ale. The Chinese have used it medicinally for over 2,000 years, according to the University of Maryland Medical Center. It…
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Overview Located in an unexpected strip of lush vineyards that form a thin necklace along the Lake Erie coastline, Geneva, Ohio, offers small-town charm, pastoral backdrops and a host of healthy recreational activities. Ashtabula County is home to this city…
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Headache, tiredness and dizziness may be caused by one of several common conditions. According to MayoClinic.com, one particular condition that can cause headaches, dizziness and tiredness is chronic fatigue syndrome. If you experience more than two headaches per week, symptoms…
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March 22, 2015 Sexual and Reproductive Health
COPD, or chronic obstructive pulmonary disease, is a general term used to describe many conditions that make breathing difficult, including chronic bronchitis, asthma, emphysema and others. Most cases of COPD are caused by damage to the lungs from smoking. However,…
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March 22, 2015 Children's Health
1. Make Behavioral Changes Some sleep disorders are the result of stress, work or simple lifestyle choices. Doctors will sometimes prescribe lifestyle changes that encourage new sleep patterns or reduced stress. If you want to help someone overcome his sleep…
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Overview Parkinson’s Disease Foundation posits that individuals with Parkinson’s disease–PD–experience an extremely difficult time with sleep/wake cycles and compromised quality of sleep. In most PD cases, the individual does not have one sleep disorder but several recurring all the time….
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March 22, 2015 Diet and Nutrition
Overview Weight loss requires you to eat fewer calories than you burn. You may adjust your caloric intake to match your calorie expenditure once you reach your desired weight. A healthy weight loss plan generally combines increasing your activity level…
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Overview Ohio has much to offer in terms of tourist destinations. With three major cities full of cultural and historical attractions, there is no shortage of things to do while vacationing in Ohio. For the budget-conscious, there are seemingly endless…
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March 22, 2015 Sexual and Reproductive Health
1. Symptoms of Genital Warts If you have genital warts that are visible to the eye, they are very easy to diagnose. The warts look either like flat, flesh-colored bumps or cauliflower-looking clusters of bumps. These bumps can be located…
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Overview Maui is the second largest island in Hawaii. With over 2.5 million visitors each year, compared to only 142,000 residents, tourism is the number-one industry on Maui. Most of Maui’s weather is warm and tropical, though almost every area…
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Overview San Francisco is a bay city characterized by its cool, dry summers and wet winters. The area encourages a healthy, well-rounded lifestyle with its diverse cultural and ethnic population. Additionally, you can sight see various historical landmarks and stay…
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Fossil fuels are deposits of potential energy sources that have developed over time from once living things. The most common fossil fuels used today are coal, natural gas and oil, also called petroleum. These energy sources have been used for…
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1. Exercise to Prevent Strain Incorporating an exercise regimen into your life strengthens your body and helps protect it from strain and inflammation, including costochondritis. Swimming can be an especially good sport to take up to help prevent inflammation of…
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Overview San Francisco is an ideal destination for the active-minded traveler. With some of the most photographed city sights in the world, San Francisco is a hub for travelers both young and old. However, the city’s most frequented tourist spots…
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March 22, 2015 Skincare and Beauty
Overview The middle layer of skin known as the dermis may tear when you gain weight too quickly. This can cause long scars known as stretch marks to appear on your skin, especially during pregnancy. A variety of creams exist…
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March 22, 2015 Diet and Nutrition
Kids are encouraged to eat breakfast to perform better in school, but there are benefits to eating breakfast for adults, too (Reference 1). Breakfast eaters are healthier and more likely to meet vitamin and mineral needs, reports the website RD411….
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March 22, 2015 Diet and Nutrition
Overview Portland, Oregon, is surrounded by natural beauty, clean air and fresh water. Practicing sustainable living, Portland offers an abundance of outdoor activities within the city that are accessible by car, bike or public transit. Travelers can stay healthy and…
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