Author Archive: Contributor

Psyllium in the Diet

Overview Dietary fiber has numerous health benefits and can be found in everything from nuts to fruit to whole grains. In addition to recommending consumption of fiber-rich foods, health care providers often recommend that people supplement their diet with psyllium–a…
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Feverfew Tanacetum

Overview Feverfew tanacetum, also known as Chrysanthemum parthenium, fell out of favor during the Middle Ages, and did not regain popularity until the 1970s. Some folk remedies called for the use of this herb, but it was generally not considered…
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