Author Archive: Contributor

Animal Bites

Overview Domestic pets cause most animal bites. Dogs are more likely to bite than cats. However, cat bites are more likely to cause infection. Bites from wild animals carry the risk of rabies. Rabies is common in raccoons, skunks, bats…
Read more

Tiny Waist Exercises

The abdomen is comprised of three major muscles: the transverse abdominis, rectus abdominis and the obliques, according to the textbook “Exercise Physiology: Energy, Nutrition and Human Performance.” The transverse abdominis runs laterally across the waistline and features some of the…
Read more

Nicotine Gum Facts

Overview Individuals addicted to smoking have a dependency on the chemical nicotine found in such tobacco products as cigarettes, cigars and chewing tobacco. The habit-forming drug produces brief pleasant feelings in the brain, which encourages smokers to continue using tobacco…
Read more

Asthma Basics

Overview Asthma is a chronic lung disorder characterized by both inflammation and constriction of the airways. One in ten children and one in three adults suffer from asthma, which translates into approximately 15 million Americans alone. There are varying degrees…
Read more

Calories Burned Doing Pilates

Overview Joseph Pilates systematized his method of building strength and flexibility in the 1930s, and it is still widely popular today. Like all forms of strength training, Pilates exercises require muscular contractions that burn calories. However, some Pilates mat exercises…
Read more

Kicking Fighting Styles

Any martial art that primarily utilizes kicking as an offensive means is considered a kicking fighting style. Although they are labeled as kicking martial arts, kicking is not all that they do. Savate uses an open-handed slap, MuayThai has throws,…
Read more

Breast Cancer Exercises

According to physical therapist Leslie Waltke, “Rehabilitation and exercise, in patients with cancer, have been shown to improve quality of life, lengthen life and actually save lives.” An exercise program should reflect prior fitness level, current limitations and personal preferences….
Read more