Overview Milk thistle, also known as silymarin, has been used to treat liver problems as far back as 2,000 years ago. Milk thistle is also a popular treatment for gallbladder issues and is often recommended by doctors in Europe and…
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March 30, 2015 Skincare & Beauty
Overview The Mayo Clinic defines an ingrown hair as a hair that curls back and grows into the skin. It commonly occurs when a hair is shorn, tweezed or waxed, which results in a fragmented or sharpened hair just under…
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March 30, 2015 Skincare & Beauty
Overview Hairs that curl back and grow into the skin are considered ingrown hairs, explains the Mayo Clinic. Often referred to as razor bumps, or pseudofolliculitis barbae, they often develop as a result of shaving, since the shorn hairs are…
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March 30, 2015 Diseases & Health Conditions
Amoxicillin is a penicillin-based antibiotic, meaning it is an antibacterial substance that kills certain bacteria by using the penicillin mold. Taken by mouth, it can be used in children for a variety of diseases, from the extremely common ear infection…
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An aneurysm forms when a bulging, or “ballooning,” of a weakened artery wall occurs. One type of aneurysm can appear berry-like on an artery and is the most common type of aneurysm, occurring in 90 percent of cases, according to…
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Making exercise a part of your healthy lifestyle means not just scheduling the time to exercise, but finding a place to work out. Not every house or apartment has a lot of room for large, bulky exercise equipment; however, even…
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March 30, 2015 Diseases & Health Conditions
Tuberculosis (TB) is a bacterial infection in the lungs. The bacteria Mycobacterium tuberculosis attacks the tissue in the lungs and may spread to other locations in the body. Tuberculosis is contagious and can transfer easily when an infected individual coughs,…
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The arm, chest and back muscles, along with the shoulders, make up the majority of our upper-body muscle mass and are important for how our bodies look and function. For men and women, having well-developed upper body muscles can enhance…
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The generic medication cabergoline is marketed in the United States as Dostinex. It typically is prescribed for conditions in which the prolactin hormone is over-produced in your body. The medicine forces your brain to stop producing prolactin until the desired…
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According to Arnold Schwarzenegger in “The New Encyclopedia of Modern Bodybuilding,” the bench press is the single most important exercise for building the chest. If you want to build an impressive, chiseled chest — just like creating a marble sculpture…
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Overview Glaucoma is a condition in which there is increased pressure within the eyeball. Without proper management, glaucoma can lead to loss of sight. Avoiding exercises and yoga poses that may exacerbate pressure behind the eyes is important for those…
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March 30, 2015 Weight Management
Overview Whether you are close to your goal weight, or just starting out on your weight-loss journey, a landmark weight loss of seven pounds can be achieved with the right approach. Adjusting your diet and fitness routines will allow you…
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March 30, 2015 Sports & Recreation
Also called a “ledge,” a portaledge is a temporary shelter and bed for climbers who spend multiple days on the sheer faces of rock walls. Typically portaledges are made of a series of connected aluminum poles that, when assembled correctly,…
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Overview According to reports by the 2006 U.S. Census Bureau, 173 million U.S. citizens are credit card holders. The amount of debtors is expected to increase to 181 million by the year 2010. Consumer debt occurs when someone acquires too…
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The generically named drug cefprozil is marketed in the United States with the name Cefzil. This prescription-only drug is a cephalosporin antibiotic used in the treatment of bacteriological infections that may occur throughout your body. Cefzil deters the growth of…
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Your arms are the one part of your body commonly on display, so it is important that they be toned and lean. Working out your arms at the gym requires only a few basic moves. This workout should be treated…
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Overview Toning the abs takes not only physical effort, but concentration and focus. If you do not have the mental strength, then you are likely going to fall off the wagon and revert back to bad habits that caused your…
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March 30, 2015 Diseases & Health Conditions
Adolescence is a time of drastic change, both physically and emotionally. The pressure to succeed academically and socially can be overwhelming for many teenagers. Fears of rejection or being different can lead to low self-esteem and self-worth. It is important…
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The muscles of the middle and lower back are often overlooked when it comes to strength training, but it is important to keep them strong and toned. The middle and lower muscles of the back form part of the “core”…
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It’s hard not to be intrigued when looking at the equipment in a Pilates fitness studio. These complicated contraptions are designed to work every muscle in the body, including some that you didn’t know you had. While each Pilates machines…
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You can strain your muscles whenever you put too much pressure on them–such as when lifting heavy objects suddenly and quickly or while playing sports. Muscle strains often develop in people’s lower back or thighs, the Mayo Clinic says. However,…
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March 30, 2015 Weight Management
Overview For muscles to grow, they need to be acted upon with resistance. This causes micro tears in the muscle fibers and a healing process that causes muscles to become bigger. If you want to build muscles fast, you need…
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Firmer, larger, lifted breasts–many women want them, but not everyone can afford expensive cosmetic surgery, nor do they want the invasive surgery or side effects. The good news is that strength training can offer many of the same benefits as…
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March 30, 2015 Diet & Nutrition
Overview Corn is everywhere. According to Michael Pollan, author of the book “The Ominvore’s Dilemma,” corn is so inexpensive that it’s regularly used to create processed foods and food additives like sweeteners and fillers. One food in particular that’s notoriously…
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March 30, 2015 Diseases & Health Conditions
Colorectal cancer, commonly known as colon and rectal cancer, is a type of cancer in which cells grow at a rapid rate in the colon and rectum. MedlinePlus says that symptoms of colorectal cancer include bloody stool, unintentional weight loss,…
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March 30, 2015 Weight Management
Real food should always be your first choice for nourishment. However, these days, when time is short and fast food establishments are beckoning on every corner, meal replacements products (MRPs), in the form of shakes, powders and bars, can do…
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Overview Gastroesophageal reflux, also known as acid reflux, occurs when the lower esophageal sphincter fails to keep stomach acid from entering the esophagus, the tube that connects the mouth to the stomach. Symptoms of acid reflux include heartburn, indigestion, dry…
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Rosemary oil is one of the most popular essential oils, due to its many health benefits. It boosts mental activity, reduces pain and can relieve respiratory problems. In addition to being a popular culinary herb, it is also reported to…
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Posture can be defined as the body’s ability to hold itself in good alignment. The positions we adopt in our daily lives affect posture. For example, if you spend your days slouched in a chair, your body will adapt to…
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Overview Blood pressure readings measure the force of the blood against the arterial walls. The higher reading (systolic) measures the force of the blood when the heart contracts, and the lower reading (diastolic) measures the pressure when the heart relaxes….
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