April 4, 2015 Diseases & Health Conditions
African sleeping disease, also referred to as African sleeping sickness and African trypanosomiasis, results from the bite of a tsetse fly. The disease has two main types depending on the area the two different species of the tsetse fly originate….
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Stomach exercises range from complex to simple. If you are a beginner, start out on the lower end of the spectrum and, as you gain confidence and core strength, work your way up to more advanced exercises. Pelvic Tilts Pelvic…
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A kidney stone is a small, solid mass made up of certain substances, such as calcium or uric acid, that are present in high concentrations in urine. Although some kidney stones are small enough to pass on their own, some…
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April 4, 2015 Low Impact Exercises for Seniors
Low-impact exercises are great for seniors with injuries, joint problems or other physical conditions aggravated by high-impact exercise. Moderate exercise can extend life expectancy and reduce health hazards, according to the American Council on Exercise. Various forms of low-impact exercise…
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April 4, 2015 Sports & Recreation
Grays International is a field hockey equipment manufacturer founded in Cambridge, England, in 1855. It makes field hockey sticks, goalie gear, bags, accessories, shoes and apparel. Grays, according to the company website, conducts extensive tests on its hockey sticks using…
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Kids can sometimes be careless when it comes to personal hygiene. The Centers for Disease Control and Prevention (CDC) note the importance of good hygiene, especially during cold and flu season, when sickness can be passed around because of unwashed…
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April 4, 2015 Weight Management
Overview Prevention’s Flat Belly Diet is based on research suggesting that belly roundness is caused by both fluid retention and visceral fat accumulation. The diet targets this bloat through caloric restriction, consumption of certain healthy fats, and increased water intake….
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April 4, 2015 Sports & Recreation
Golf sounds relatively simple: a player hits a ball with a club into a hole. It is, however, a tremendously difficult game. There are the obvious issues of hitting the ball well off the tee and putting according to the…
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April 4, 2015 Diseases & Health Conditions
Uncontrolled growth of abnormal cells is medically defined as cancer and is only second to heart disease in mortality rates in the United States, according to “Understanding Medical Surgical Nursing.” Cancer can be caused by external factors that can be…
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April 4, 2015 Sports & Recreation
Overview Replacing the spokes on a bicycle wheel, known as wheel building, can seem like a daunting task. There is a specific formula, however, to building a bicycle wheel that, if followed carefully will allow you to put a wheel…
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Potty training marks an integral part in the development of your child. Potty training any child comes with both its rewards and difficulties, but potty training a boy in your family can come with it’s own unique challenges. As such,…
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Kundalini yoga, as taught by Yogi Bhajan, is called the yoga of awareness. According to the Kundalini Research Institute (KRI), yoga that uses mantras and chanting along with breath work strengthens the nervous system. KRI also says when practicing Kundalini…
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Shin pain, an achy lower back or tightness in the hips — every runner has to deal with pain and potential injuries at some point. The Sports Medicine Institute International names weakness and muscle imbalances as two of the main…
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1. Know That the Prognosis is Excellent The fact that your condition is likely to resolve within a month is the key to living with Bell’s Palsy. Unfortunately, however, for those suffering from the disorder, the 2 to 3 weeks…
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Overview Your calf tendon or achilles tendon as it is more commonly called is the strongest, thickest tendon in your body. It attaches the muscles in your calf, mainly the soleus and the gastrocnemius, to your heel. Every time you…
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Overview The breasts are mostly fat. Their size can depend upon your genetics or participation in physical activity. When you desire to reduce your breast size with exercise, you have two options–aerobic activity and strength training. Aerobic activity reduces overall…
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April 4, 2015 Weight Management
Gaining muscle improves your overall appearance, your daily functioning and your athletic performance. Muscle mass also burns more calories at rest than body fat does, providing you with a more efficient metabolism and making weight management easier. Building muscle requires…
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April 4, 2015 Skincare & Beauty
Overview There are several reasons you might want to make your own face cream. Making skin care products at home lets you control your ingredients so you can avoid chemicals you don’t want to use, gives you the ability to…
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April 4, 2015 Diseases & Health Conditions
Fosamax (alendronate sodium) is a prescription medication for the treatment and prevention of osteoporosis, a disease in which the skeletal bone tissue becomes progressively thinner and weaker. This medication is part of a class of drugs called bisphosphonates and works…
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April 4, 2015 Skincare & Beauty
Overview According to the American Academy of Dermatology, 8 million people see the dermatologist for acne every year. They spend millions of dollars on over-the-counter skin creams, medicines and skin cleaners. However, there are many ways to cure acne using…
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Overview A burning sensation in the upper chest that may rise up into the throat and bring a sour taste to the back of the mouth is a sign of acid reflux. It can occur shortly after a meal, especially…
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April 4, 2015 Skincare & Beauty
Overview Cracked feet, or foot fissures, occur when friction or prolonged pressure splits open dry skin on the feet. Eczema, psoriasis, diabetes, and hypothyroidism increase the risk of developing foot cracks, and the heels are more likely to crack than…
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April 4, 2015 Skincare & Beauty
Overview The vast majority of those suffering from acne are young—the American Academy of Dermatology (AAD) says about 85 percent of teenagers suffer from pimples at any given time. But adults can also get acne but likely will have different…
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Overview Nails that are compromised due to disease, your beauty routine or just the way you wash your dishes can become soft, brittle and peel away easily. Peeling fingernails cannot protect your fingers as they ought to, increasing your risk…
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April 4, 2015 Diseases & Health Conditions
According to the online medical encyclopedia Medline Plus, sponsored by the National Library of Medicine, a mastectomy is a type of surgery where the entire breast is removed. A mastectomy is usually performed to treat breast cancer that has advanced…
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April 4, 2015 Skincare & Beauty
Acne is extremely common among teenagers, both male and female. Whether it lasts for a couple weeks or for the entirety of adolescence, acne, which is defined as a continuous outbreak of pimples, affects millions of people throughout the world….
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Overview As a general rule, the more you invest in a treadmill, the better the quality of machine you will get. That being said, it is possible to buy a decent treadmill for a reasonable price. There is only one…
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April 4, 2015 Diseases & Health Conditions
There are 1.5 million people in the United States living with autism, according to the Autism Society. This developmental disability affects a person’s ability to communicate and hinders his ability to interact with others. Although the exact cause has not…
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April 4, 2015 Diseases & Health Conditions
1. Go Through Withdrawal Withdrawing from cocaine isn’t easy, but it’s necessary in order to kick the habit completely. Rather than gradually reducing your dose of cocaine, which is a difficult and usually impossible means to end your dependence, it’s…
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April 4, 2015 Diseases & Health Conditions
Separation anxiety is a normal part of childhood and parenting. When your child realizes that you exist even when he can’t see you, he might start to get upset, throw tantrums or cry when you leave him. For many parents,…
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