How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
Standing Back Stretches
Standing back stretches help you relax your tight back muscles and stay limber, which can help you avoid back injuries. Performing standing back stretches several times a day and before recreational or competitive sporting activities is a simple and safe…
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Hair Hair Growth Food and Hair Growth Foods that Promote Hair Growth Vitamins Hair Growth
Various foods, supplements and natural ingredients have been known to aid and stimulate fast hair growth. The speed of hair growth depends on numerous factors including genetic makeup, hair type, psychological and emotional condition and lifestyle. Yet, balancing your diet…
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Life Questions self Awareness
We stand with our heads lifted to the sky wondering what our purpose is, questioning are place in this world. This feeling may come after a lifetime of regret or a feeling of yearning for a greater truth. Our…
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How to Loosen Blackheads
April 25, 2015 Skincare & Beauty
Overview Blackheads are made up of impacted dirt, oil and bacteria that creep into your pores and take up residence. If you want to get rid of them, first you need to loosen them. There are several tricks you can…
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How do you know when your Marriage is over
April 25, 2015 Marriage and Divorce
How do you know when your marriage is over. For me, with my first husband, I realized the stomach ache I was getting every time we were together was not an ulcer. I was getting physically ill! Somehow during the…
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Gymboree Childrens Clothes a Good Investment
I’ve learned a few tricks as a mom, one being as simple as investing in clothing. It may sound funny to you but it’s true. I learned that if you buy nice clothes such as Gymboree clothing in my case,…
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Natural Herbal Medication for Menopause
Menopause is a natural part of a woman’s life. While some women have symptoms that are barely noticeable, for others symptoms disrupt their lives. Getting symptom relief from menopause can come from alternative therapies, prescription hormonal therapies and some over-the-counter…
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Fast Six Pack Exercises
If you want to exercise your ab muscles in the quickest and most effective way, there is one particular move that is ranked No. 1 by the American Council on Exercise. The bicycle maneuver, which you can perform virtually anywhere…
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How to Dress up your Kids on a Budget
Outfitting your family doesn’t have to cost a fortune. More and more families are becoming fiscally responsible when it comes to family spending. Here are a few ways you can dress your kids up without breaking the bank to do…
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Low Protein Starch Foods
April 25, 2015 Diet & Nutrition
Protein is a macronutrient which helps to strengthen muscles and allow for the creation and utilization of hormones in the body. The National Institutes of Health explans that protein also helps the immune system to function and allows for the…
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Overcoming Obstacles through Communication
Many of our obstacles are self-generated. They are obstacles of the mind or of the emotions. They are obstacles of belief and limitation. We can sometimes overcome these obstacles by communicating with others, getting outside feedback, a second opinion. But…
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The Side Effects of Colon Detox
For years, people have searched for an effective and safe method to losing weight that doesn’t require diet or exercise. Unfortunately, it still hasn’t been found. The reality is, to lose weight you need to eat fewer calories than you…
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Should you Wear Cuff Earrings
Cuff earrings are earrings that do not go through a pierced hole but instead “hug” the ear. Typically they are worn higher on the ear than a traditional earring. Generally people will wear one cuff earring at a time; however,…
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Was the California Supreme Court right in Legalizing Gay Marriage – No
April 25, 2015 Marriage and Divorce
NO! They were not! People forget that what rights they have were given to them by God! He created us. If he had intended for same sexes to be married he’d made only one sex! He also tells us in…
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How to tell if someone is Lying to you
We have all done it – told a little white lie, that is. We did it as a child to avoid punishment or to be popular among our friends. Sooner or later our lying catches up with us and we…
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AC Joint Exercises
The acromioclavicular joint, also known as the AC joint, is where the acromion meets the clavicle. The muscles that surround the AC joint are the: deltoids, supraspinatus, infraspinatus, teres minor and subscapularis. The last four muscles are also known as…
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Exercise at Home Tips for Teens
April 25, 2015 Weight Management
With a teen’s busy schedule, it is often difficult to find time to exercise. However, teens, just like everyone else, need exercise to stay healthy. It is possible for a teen to get the exercise needed, which is an hour…
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Workouts to Get a Flat Tummy
Strong abdominal muscles look fantastic, protect your back muscles from injury and help you do everyday activities more efficiently. Exercise and a healthy diet are the key ingredients to achieving the flat tummy of your dreams. According to Tosca Reno,…
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How to get the most for Gold Jewelry
If you are looking for a place to buy your gold, you will want to learn how to get the most for gold before you sell. There are several options of where to sell your gold but before you consider…
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Uses of Calendula
Calendula (Calendula officinalis), more commonly known as pot marigold, grows natively in Mexico, Central America and the Mediterranean, though it is cultivated throughout the world. Despite its common name, the plant actually belongs to the aster family, which also includes…
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List of Redline BMX Bikes
April 25, 2015 Sports & Recreation
Redline BMX Bicycles began in 1970 as a small fabricator of replaceable swingarms (the portion of an off-road motorcycle frame that holds the rear tire). As BMX began exploding in popularity, Redline merged with another fabricator and began producing BMX…
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Basic Volleyball Rules & Statistics
April 25, 2015 Sports & Recreation
It may look like a moving mass of mayhem, but volleyball players are actually operating under strict rules and trying to achieve specific goals. The object of the game, after all, is quite simple: Hit the ball into your opponents’…
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Choosing a Cell Phone Case
Most people choose to get some sort of case for their cell phones. There are many different choices of cases. Some offer more protection than others, while some provide more of an aesthetic function. Think about what you want and…
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Exercises for Arthritis
April 25, 2015 Diseases & Health Conditions
Arthritis, also called degenerative joint disease, causes pain in your affected joints due to cartilage breakdown, according to the Mayo Clinic. Arthritis can develop in any joint, but it most commonly occurs in the hands, hips, knees, lower back and…
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How to Find the Perfect Jeans
Every woman dreads the day when her favorite pair of jeans wears out. There’s a hole or a stain or the zipper breaks. It’s a fashion tragedy. The denim industry produces such a wide variety of options for jeans that…
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Weight Training for Women to Lose Weight
Overview Weight training offers a powerful tool to women seeking to lose weight. According to their e-book “X-Treme Lean” authors Jonathan Lawson and Steve Holman, weight training actually burns fat more effectively than cardiovascular training. In addition, it offers many…
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Activity Points for Weight Watchers
April 25, 2015 Weight Management
Overview The Weight Watchers program is popular in part due to its simplicity. Instead of counting calories, members count points, a number calculated through a formula of calories, fat and fiber grams in any given food. Members get a certain…
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Oily Hair Oily Hair Care Oily Hair Tips getting Rid of Oily Hair Oily Hair Masks
Oily hair is a serious problem. If the condition has aggravated, an individual could be forced to wash hair twice each day to keep it clean and shiny. The problem has numerous causes. It could result from environmental factors (humidity,…
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How to Fight Fairly in a Marriage
April 25, 2015 Marriage and Divorce
How can a couple know the fun of making up if they never fight? As the old saying goes, “Making up is the best part of a fight.” It’s the reward for having communicated successfully to reach a viable solution…
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How to Maintain a Horizon Treadmill
Overview Horizon Fitness produces a line of treadmills for homes and commercial fitness centers. To keep these treadmills running as intended, and to reduce your risk of injury, it’s important to maintain these units according to the manufacturer’s recommendations. In…
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