How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
Exercise Equipment for Buns & Thighs
Leg and gluteal machine workouts sculpt your lower body, improve leg strength and prevent injuries. While fitness centers usually have an ample selection of bun and thigh machines, few people need to use all of them. The best exercise machines…
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Ball Fitness Exercises
Fitness balls—in a plethora of colors and sizes—are standard equipment at gyms today and accessible for people of all fitness levels. Sometimes also referred to as stability balls or Swiss balls, fitness balls are large, bouncy, made of durable plastic…
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Diffent Hair Dryers Hair Dryers what Kind of Hair Dryers Drying my Hair
169 Conair Cord Keeper, Hair Dryer, what is it like? Hair dryers have been around for a long time and have been most effective. A lot of housewives use them everyday as well as working husbands when the are needed….
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Lacrosse Consequences for Breaking Rules
April 27, 2015 Sports & Recreation
The action almost never stops in the game of lacrosse, which creates physical demands similar to football, requires team strategy akin to basketball, calls for conditioning similar to soccer play and entails individual skill as in baseball, according to the…
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Views on Premarital Sex
Sadly, even in the twenty first century there is still stigma attached to something as commonplace and natural as sexual intercourse. Terms like premarital sex’ and fornication’ are shoved down people’s throats in order to demonize ones own urges and…
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Date your Exs Friend
Even though there are numerous complaints about the lack of available people in the dating pool, there are plenty of men and women to go around. There is no good reason for you to date your ex’s friend. Think back…
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Lower Ab & Pelvic Area Exercises
The lower abdominal muscles are important for lower back support, while the pelvic floor muscles not only provide support and strength for the pelvic girdle, but also help with bladder control, says the Mayo Clinic. The pelvic floor muscles are…
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Accessories Spring Bling Switchflop Lumalive Skillrex
Spring is in the air! Even after the mildest of winter, Spring is still a refreshing seasonal milestone, and a time of renewal for both nature and the wardrobe. With the economy challenging the personal finances of so many, the…
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Instructions for the Master Cleanse
April 27, 2015 Weight Management
Overview The Master Cleanse, also known as the Master Cleanser or the lemonade diet, is a weight loss and detoxification program created by Stanley Burroughs. The diet involves drinking a mixture of lemon juice, water, maple syrup and cayenne pepper…
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How to Recycle Dads old Briefcase into a Nifty Backpack
Sometimes, parents do serve some use to teenagers. Nothing is more to a teen than a carry-on. It could be from a high-class, elitist label like Louis Vuitton, Coach and Gucci. It may be a DTY(Do It Yourself)original. Clean out…
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Growing your Hair
This DOES work! First of all, I have tried everything under the moon for hair growth. Everything from drinking tons of water, mayo, deep conditioners, supplements, eating more raw veggies than a rabbit down to massaging cod liver oil on…
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Emotional Symptoms of Depression
April 27, 2015 Diseases & Health Conditions
Depression is a serious disorder characterized by altered thought processes, unstable feelings and emotions and negative physical effects. The disorder goes beyond experiencing a normal level of occasional sadness to markedly interfering with the daily life and normal functioning of…
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4 Ways to Stay Hydrated While Hiking
April 27, 2015 Diseases & Health Conditions
1. Determine How Much Water You Need When hiking, you’ll need plenty of water. Most doctors agree that adult humans need about 64 oz. of water when at rest. When you’re hiking, you’re expending water in sweat, especially if it’s…
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Guys Talking
A recent TV commercial shows a panel of guys, discussing relationship issues, with call-in questions. One caller says “My girlfriend thinks I’m getting fat; what should I do?” Panelist one responds “Quit the nachos.” Panelist two says, “Jog around the…
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Food for Skin Care
April 27, 2015 Diet & Nutrition
When it comes to taking care of your skin, all foods are not equal. Though there is no scientific correlation between specific foods and smooth, healthy skin, there are definitely some groups of foods that are better for overall skin…
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What Are the Treatments for Anaplastic Thyroid Cancer?
April 27, 2015 Diseases & Health Conditions
Anaplastic thyroid cancer, also called undifferentiated cancer, is rare, comprising approximately 2 percent of all thyroid cancers, according to the American Cancer Society. The cells are undifferentiated when seen under a microscope, which means they do not look like normal…
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Belly Exercises for Men
As the number of “six-pack ab” programs and fad diets increases, many men are searching for authentic methods for eliminating belly fat and toning core strength muscles. While it is no secret that men store more fat, or surplus calories,…
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The Best Ways to Get Rid of Pimples Forever
April 27, 2015 Skincare & Beauty
According to Russell B. Marz, a naturopathic physician, licensed acupuncturist and author of the textbook “Medical Nutrition From Marz,” acne–a disease of western civilization–is the most common skin problem, is more common in males and, typically, begins at puberty. Marz…
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Benefits of Glucosamine
April 27, 2015 Diet & Nutrition
Glucosamine is an over-the-counter supplement that is commonly taken with chondroitin, a cartilage matrix, to reduce the symptoms of arthritis. According to the Mayo Clinic, glucosamine is a natural compound that is found in healthy cartilage. This compound is composed…
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Stomach Exercises
The muscles that surround your stomach are on your abdomen. These include the rectus abdominis, transversus abdominis and internal and external oblique muscles. Besides helping to protect your stomach and other internal organs, these muscles also flex and rotate your…
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Make Natural Homemade Shampoo
Are you frustrated because you are spending hundreds of dollars a year trying to get your crazy hair under control? What if I told you that you could make your own shampoo for just a couple of bucks, and it…
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Mistakes Women Make in Bed that they can Easily Fix
Women think too much. They worry, regret and obsess more than any man does, especially in the bedroom. In their constant quest to be perfect in bed and amaze their lover, they try to be perfect. Instead of reading countless…
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Exercises for Severe Cellulite
Cellulite is fat deposits located directly underneath the skin that give a dimply appearance. Women of all weights and sizes can have cellulite, and it occasionally appears on men. It is commonly found on the back of the legs, thighs…
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Vulnerability in Relationships
Often, feelings and emotions get built up inside and never let out, until one day – BOOM! An unexpected outburst leaves the other partner speechless and depressed. This usually leads to arguments, feelings of nagging or being nagged, a sour…
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Yoga Flex Exercises
Improved flexibility is a terrific physical benefit of practicing yoga. Flexibility is the ability of a joint to move through its complete range of motion, and it impacts every aspect of physical performance. The greater your flexibility, the greater your…
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A History of the Brassiere
Women for many ages have worn some form of garment to cover, constrict or improve the shape of their breasts. In fact, the brassiere, or garment cover, for this particular part of a woman’€™s body is evidenced as being used…
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Dumbbell Press Vs. Bench Press
Overview The dumbbell press and the bench press engage the primary muscle that fans across your chest: the pectoralis major. The exercise also engages the triceps, which run along the back of the upper arm, and the anterior and medial…
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Adult ADHD Medication
April 27, 2015 Diseases & Health Conditions
Overview ADHD (attention-deficit hyperactivity disorder) is a condition that causes patients to have problems with focus and concentration as well as with impulsive or hyperactive behavior. Although this condition is primarily thought of as a childhood disease, Help4ADHD.org notes that…
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How to Make your Curly Hair Straight
I have naturally curly hair and I used to hate it. I used to hate it because it wouldn’t matter what gel products I used or how I blow-dried my hair. My curls refused to be tamed. If I used…
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Peruvian Knit Hat
Peruvian knit hats have become a hot item this winter. I had the chance to see them in person while I was vacationing in Central and South America this December and the quality was breathtaking. The stitching was intricate, colors…
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