How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
The Belly Fat Cure
November 14, 2013 Diet and Nutrition
Overview Belly fat, also called visceral fat, is the unhealthiest type of weight gain. Genetics, hormone changes and age can increase a person’s chance of developing belly fat. Because belly fat can put you at risk for serious medical conditions,…
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Why Communication is sometimes Difficult in a Relationship
November 14, 2013 Communication
Communication is an art form in and of itself. It’s the ability to express ones needs, desires, wants and hopes. It’s the ability to speak about unimaginable grief, pain, sorrow and loss. It’s what makes a relationship thrive and when…
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Helpful Ways to Lose Weight
November 14, 2013 Diet and Nutrition
The formula for gaining weight is all too simple: If you eat more calories in a day than your body uses, you’ll gain weight. AARP notes that just 100 extra calories per day equals 10 extra pounds in a year….
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Common Skin Problems During Pregnancy
November 14, 2013 Skincare and Beauty
Pregnancy takes the body on a roller-coaster ride of physical changes, ranging from morning sickness to sensitive emotions to constipation. Skin changes are another less-than-pleasant side effect of pregnancy. Most skin problems can be associated with increased hormonal levels, while…
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Controlling your Anger
November 14, 2013 Communication
There are many ways to control your anger at home. You can go for a bike ride, car ride, watch television, listen to music, or even cook and it doesn’t stop there! The best way to control your anger is…
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Effects From Crohn’s Disease
Crohn’s disease is an inflammatory bowel disease that involves all of the layers of the small and large intestines. The affected areas do not run contiguously. Instead, the inflammation skips: there is inflammation between areas of normal intestinal tissue. This…
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Adult Brachial Plexus Injuries
Overview The brachial plexus describes a cluster of nerves that transmit nerve signals between the spinal cord and upper limbs. The brachial plexus is located in the shoulder and has many branches because the arms, hands and fingers have significant…
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Fruits to Avoid on the South Beach Diet
November 14, 2013 Diet and Nutrition
The South Beach Diet is designed to help followers lose weight by reducing the “bad” carbohydrates in their diet. These bad carbohydrates are found in heavily processed foods, including white breads and pastas, and in sugary junk foods. Instead of…
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About Aerobic Fitness
Overview Bodybuilder Arnold Schwarzenegger has said that cardiovascular endurance is of equal importance to the bodybuilder as muscular endurance. Wayne Belonoha, an expert on Wing Chun Kung Fu, has noted that aerobic exercise is critical to health and well-being and…
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Face Exercises to Lose Face Fat
Some people scoff at facial exercise, but we tone and work other muscles in our body; why not the face? Weight gain appears throughout the body, but it is often first apparent in the face, especially the cheeks, according to…
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How to Deal with Rude co Workers
November 14, 2013 Communication
Most of us know how it is to work with rude co-workers. They seem to know what buttons to push and no matter how nice you are, they have something negative to say to you. Oh, you know what I’m…
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Softball Vs. Baseball Gloves
Overview A glove is a mandatory piece of equipment for players in softball and baseball. There are differences in the glove requirements from the governing bodies of softball and baseball leagues. There also are different types of glove in both…
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About Eating Fruits for Colon-Cleansing
Overview As food travels through the digestive system, the body absorbs nutrients for use in other organs. The large intestine, also known as the colon, absorbs some vitamins, processes fiber and stores solid waste before passing it out of the…
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No Potassium Foods
November 14, 2013 Diet and Nutrition
Potassium is a major mineral and electrolyte in the body responsible for water and acid-base balance, as well as regulating heart beat. Your kidneys are responsible for excreting potassium from the body. When they fail to do this efficiently, excess…
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Rude Hotel Staff and how to Deal with them
November 14, 2013 Communication
Service industry jobs are notoriously low-paying, which often makes the public susceptible to undeserved treatment. One such setting where you may have to deal with rude staff is the hotel industry. People in service jobs know that they are supposed…
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How to keep your Anger under Control at Home
November 14, 2013 Communication
Losing your temper is usually followed by regret. No one wants to blow up at their family members. Even in the cases where a stern response is needed if you let your anger get out of control it just creates…
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4 Ways to Pick Salsa Dance Workout Videos
1. Is It Salsa Dancing or a Salsa Workout? The very best way to select or pick a salsa dance workout videos is to buy one that comes highly recommended by a friend. When that option isn’t available, read the…
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Resistance Tubing Baseball Exercises
Your use of resistance tubing is an important part of your training as a baseball player. You can purchase resistance tubing of varying tension to tailor your tubing program to your level of physical development and strength. You should incorporate…
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Posture Rehab Exercises
According to the Kansas Chiropractic Foundation, maintaining poor posture can have negative health effects on your digestive, respiratory, muscular and skeletal systems and may hinder your ability to perform work or leisure activities efficiently and pain free. You can develop…
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Acne Murad Spot Treatment
November 14, 2013 Skincare and Beauty
Overview Murad Acne Spot Treatment is a topical leave-on blemish treatment. Manufacturer’s marketing claims state that the treatment can speed up the healing process of unbecoming blemishes. Mayo Clinic experts and the American Academy of Dermatology (AAD) state that to…
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Bite Tongue Argue
November 14, 2013 Crisis Support
All of us are faced with disagreements and arguments at some point in our lives. People have different views and beliefs which makes it impossible to live without the occasional spat. Most people believe that they are in the “right”…
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Mizuno MP 67 Specs
November 14, 2013 Diet and Nutrition
The Mizuno MP 67 Irons are extremely popular throughout the world. The Mizuno MX 23 series is light and extremely durable. The line offers nine clubs, from 2-iron to 9-iron and a pitching wedge. The clubs are offered in right-handed…
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How to Improve your Relationship with your Siblings Siblings Compete Relationship with Siblings
November 14, 2013 Communication
Getting along with your siblings is not always easy. Too many issues can get in the way and often destroy completely any chance you might have to develop a healthy relationship with them. There are some tips that can be…
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Callaway X-Tour Iron Specs
November 14, 2013 Diet and Nutrition
The Callaway X-Tour irons are among the most popular irons in 2010, and are made in a style preferred by many professional golfers, according to Discount Golf World. The X-Tour series is said to be geared towards more accomplished golfers….
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4 Ways to Choose Vitamin Rich Red Vegetables
November 14, 2013 Diet and Nutrition
1. Lycopene Protects Against Cancer The substance that makes some vegetables red is lycopene, a carotene that helps protect against cervical, ovarian and prostate cancer as well as heart disease. Tomatoes are the best source of lycopene. Of course, tomatoes…
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Herbal Treatment for the Face
Overview Regardless of how we treat our bodies, we all wish to maintain the glow and elasticity of youth. Unfortunately, as we get older, our skin is a mirror for how we live our lives. If our bodies are toxic,…
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Goji Berries Nutritional Profile
Overview Goji berries have been consumed in Asia for thousands of years and have been used extensively in Eastern medicine to promote good health. There are many anecdotal health claims regarding the benefits of goji berries, but there is limited…
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How the Prostate Works
November 14, 2013 Men's Health
Overview The prostate gland is a mystery to many men. It is commonly regarded as a part of the male sexual anatomy that can affect urinary output. Most people, however, cannot describe the purpose of the prostate or explain how…
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The Side Effects of Black Cohosh
November 14, 2013 Diet and Nutrition
Black cohosh is a traditional Native American remedy for dozens of ailments affecting the female endocrine system. In modern times, health care providers primarily recommend black cohosh as a low-risk intervention for women coping with menopause-related discomforts. According to the…
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Communicating in a Relationship
November 14, 2013 Communication
How we think has an impact on how we express ourselves and, therefore, how we communicate. There is a tendency in most of us to assume that others see the world as we do and interpret events in the same…
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