How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
Where to go for your first Date
The first date. Just the words can conjure up images of sweaty palms and a good bout of clumsiness. The next time you go on a first date, try something a little different: *Coffee Shop. These are casual, unassuming places…
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Fitness Boot Camp Exercises
Boot camps have become a popular exercise program in the fitness industry. Gyms, YMCAs and sports clubs offer one or more boot camp exercise options to their members. Boot camps offer fun, full-body group exercises using little or no exercise…
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What Effects Does Nicotine Have on the Brain?
Nicotine is an addictive substance that causes changes in the brain. According to the Mayo Clinic, nicotine produces mood-altering effects in the brain in addition to potential health problems. The brain is comprised of nerve cells that communicate through chemicals…
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Hawthorn Berry Dangers
Hawthorn berries have been used by humans for thousands of years. They were prevalent in North America and were used by doctors early in the 19th century to treat circulatory disorder and respiratory problems. Hawthorn is still used for those…
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Keep your Marriage together even when Things look Bad
November 27, 2013 Marriage and Divorce
Sometimes it’s not easy to stay together. Crises, illness, depression, stress and many other things can drive two good people apart. To make two lives join, each person will have to adapt. Here are some guidelines that might save your…
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Volleyball Equipment Definition
Overview Volleyball, a popular sport played worldwide and featured in Olympic competition, is played indoors in gymnasiums and sports centers and outdoors, particularly at the beach. The required equipment for volleyball is relatively simple. A ball, a net, posts and…
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Natural Healing Herbs
Natural healing herbs and medicinal plants have been shown to have verifiable benefits for some conditions. Clinical trials have shown that some herbs are able to treat some ailments, but before starting an herbal treatment, talk to a doctor. Red…
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Remaining Stress Free before a Big first Date
One of the most stressful moments in anybody’s life can be finding that right person. The typical process involves meeting somebody new, making a good first impression, and finally dating. Although this method sounds easy and flawless, you still may…
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Definition of the Game Table Tennis
Overview Once a game cobbled together from common household items and a dining room table, table tennis now is fast-paced and popular worldwide. It is played in casual settings in homes, schools and other social venues, but also it is…
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All About Gout
Overview The National Institutes of Health defines gout as a complex form of arthritis that causes sudden attacks of pain, redness and swelling of the joints. Gout occurs when urate crystals form around the joint. Men have a higher incidence…
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Special K Protein Diet
November 27, 2013 Diet and Nutrition
Overview The Special K Protein Diet, or Special K Challenge, is a weight loss program designed by Kellogg Cereal Company. The claim is that you can lose up to 6 lbs. in two weeks by following eating guidelines that include…
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5 Things You Need to Know About Core Strength Exercise Ball Workouts
1. Get on the Ball Building those core muscle groups can go well by using an exercise ball for stability. When you build your core muscles, you strengthen your spine, improve your posture and help your organs work more efficiently….
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How to Gain Weight After Getting Your First Period
November 27, 2013 Diet and Nutrition
Overview A girl’s first menstrual period marks the time in which she becomes a woman—physically and often emotionally as well. Girls usually first start getting their monthly menstrual periods between 9 and 15 years old. This occurrence is natural and…
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Good first Date Ideas
First dates can be nerve-wracking experiences, for the guys asking, as well as the girls who go along. For this reason, it’s a real good idea to pick a date that will leave you both relaxed and feeling like yourself. …
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Resistance Bands for Training
Overview Many fitness and rehab professionals use resistance band as one form of training and conditioning for their clients and patients. Its multi-functional purpose is to train speed, balance, left-right asymmetries, strength and power. They are also very economical and…
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Ride Ferris Wheel Hot Dog Sick
I was set to go to the movie tonight. My date called to say he would pick me up at 6 p.m. sharp. That would be no problem for me I was excited about the date and was looking forward…
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First Date Mistakes to Avoid for Lesbians
When it comes to lesbian first date mistakes they are for the most part the same mistakes that can be made in any dating configuration you can imagine. Lesbians are in no way immune to the same foul ups everyone…
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Impressing Men
Just like girls, guys need to be impressed on a first date. We crave a good initial impression, because lacking that we don’t really want to see the other person – be they guy or girl – again. Catching the…
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Smart Shopping for Antihistamines
Potent antidotes developed to counter chemicals called histamines released by your body, antihistamines have proven efficacy in battling allergies. Antihistamines have been shown to work in hay fever, itch and itchy rashes, including urticaria or hives, insect bites and stings,…
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5 Things You Need to Know About Determing Body Mass Index
November 27, 2013 Diet & Nutrition
1. Why Does BMI Matter? Your body mass index (BMI) is a better indication of potential weight problems than simply looking at your weight. The BMI takes your height and weight into consideration and is a reliable indication of the…
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What Is Turmeric Powder Good For?
November 27, 2013 Diet and Nutrition
Overview Turmeric, the yellow spice used in curry, is more than just a flavorful addition to a meal. According to the Daily Mirror, a London newspaper, it contains an active chemical called curcumin, which has been used as a treatment…
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5 Things You Need to Know About Aggressive Behavior
1. All About Aggression Aggressive behavior can be caused by many things and displayed in several ways. Some people who display aggressive behavior do so verbally, by being loud, rude or confrontational when they talk to people. Aggressive behavior can…
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Tea Tree Oil for Human Uses
November 27, 2013 Diet and Nutrition
Tea tree oil is derived by steam distillation from the leaves of the Australian plant Melaleuca alternifolia. This essential oil has antimicrobial properties, which can prevent or slow the growth of bacteria, according to the Mayo Clinic. Tea tree oil…
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Causes of a Very Light Period and Spotting
November 27, 2013 Women's Health
The average menstrual period occurs every 21 to 35 days with a duration and flow that will vary among individual women. Some women will experience menstrual bleeding for 7 to 9 days, while others may have a period for only…
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How to get Rid of Stress on a first Date
Want to know how to get rid of stress before a first date? Well, first dates make everyone nervous. Don’t worry about it, there’s a good chance that your date is nervous too. They want to make a good impression…
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What Drugs Treat High Blood Pressure?
Untreated high blood pressure (pressure within the arteries) leads to major organ damage. According to the American Heart Association, possible complications of high blood pressure (HBP) include heart disease, such as angina, heart attacks and congestive cardiac failure; stroke; kidney…
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What Are the Benefits of a Rebounder?
Rebounding is a form of exercise carried out on a mini-trampoline. It involves regularly bouncing up and down on a trampoline a number of times per week. Rebounding is considered to have a number of health benefits that make it…
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Top Medications for Pain
November 27, 2013 Mental Health
Pain relief medications are referred to as analgesics. Analgesics act on the nervous system, and depending on the location of pain there are different choices for relief. Pain medications can be found over-the-counter or by prescription. According to the American…
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First Date Stress Free Ideas
Do you break out into a hot sweat at the prospect of a first date? Are you no longer capable of stringing together even the simplest of sentences, or even remembering your own name? Then consider these tips for a…
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About Permanent Makeup Removal
November 27, 2013 Skincare and Beauty
Overview Some people opt for permanent makeup when they want the lasting effects of makeup without having to reapply it. Permanent makeup is a form of tattooing that uses cosmetic implantation to place colored pigment on a facial feature. Permanent…
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