How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
4 Ways to Treat ALS
1. Detoxify Your Body Research indicates that those with ALS may have been exposed to greater amounts of environmental toxins, or have difficulty clearing toxins from the body. Take steps to support your body’s ability to eliminate toxins and metabolic…
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Danger Signs to Watch out for in your Marriage
November 27, 2013 Marriage and Divorce
There are many danger signs that one should watch out for in a marriage. Indeed many articles written on this subject always state the ‘man’, is ‘he’ cheating? Is ‘he’ doing this or doing that? However, just as many women…
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List of Massage Benefits
November 27, 2013 Skincare and Beauty
Massage therapy offers numerous benefits. Not only is getting a massage good for your body, it is also good for your mental state. According to the Mayo Clinic, massage is helpful for stress relief, pain management and may help boost…
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How to Understand the Exchange Lists on the Diabetic Diet
November 27, 2013 How to Understand the Exchange Lists on the Diabetic Diet
Overview Exchange lists help with meal planning for diabetes management and weight loss. An exchange defines a group of interchangeable foods with approximately the same nutritional value in terms of calories, carbohydrate, protein and fat. An individualized meal plan indicates…
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Foods Containing Vitamin B12 for Vegetarians
November 27, 2013 Diet and Nutrition
Vitamin B12 is crucial to the healthy functioning of the human body. Vitamin B12 deficiencies can contribute to anemia, nervous system damage, cardiac disease, stroke and complications in pregnant women, according to The Vegetarian Society. Insufficient B12 levels have caused…
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Why Taking Pride in your Appearance is Important after Marriage
November 27, 2013 Marriage and Divorce
It is natural for people to judge a person initially based on his or her appearance. Even when people look for partners in life, they observe the external appearance of an intended mate. That was why the quotation,” Beauty is…
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Dating Advice Tips for first Dates first Dates Advice Dating Tips first Dates Tips Dating
So it finally happened. The guy you have been interested in for weeks just asked you out! You are both thrilled and nervous about your first date. First dates can be a strange combination of exhilaration, awkwardness, fear and joy….
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How to Increase Stamina
Overview Stamina, also known as endurance, helps you perform physical activity longer. You can increase your muscular endurance and your aerobic stamina with targeted workouts. Unlike exercises that help you increase muscle size or anaerobic cardiovascular capacity, stamina training uses…
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Natural Ways to Raise Serotonin Levels
November 27, 2013 Mental Health
Serotonin, a chemical in the nervous system, carries messages between cells. In the brain, serotonin has been shown to play a role in learning, appetite, mood, memory, sexual function and sleep, though this list is by no means exhaustive. Low…
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Worst Things to do on a first Date
In most cases, first impressions are everything. If you are going for a job interview, you want to make a good first impression. If you do not, then you are highly likely going to get passed over for the job….
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5 Things You Need to Know About Trying to Conceive After a Miscarriage
November 27, 2013 Sexual and Reproductive Health
1. Time to Heal Physically, most doctors say that you can try to conceive again one or two cycles after a lost pregnancy. However, healing emotionally after losing a child to miscarriage or stillbirth is a process of grief that…
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Arnica Montana Uses
Arnica montana has a history of medicinal use that dates to the 1500s. It’s still used today in ointments, liniments, salves, tinctures and creams, according to the University of Maryland Medical Center. The flower heads contain the plant’s medicinal power….
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Importance of Rest for Muscle Building
November 27, 2013 Diet and Nutrition
Overview In order to effectively gain muscle mass, you need to provide your body adequate rest between workouts. Many people erroneously believe that the more time they spend in the gym, heaving heavy weights, the more strength and lean muscle…
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Waist Flexiblity Exercises
Optimal mobility (freedom of movement in your body) allows you to perform many tasks and activities that require you to turn, flex and extend your hips. Mobility helps prevent and alleviate pain and other problems associated with tight and stiff…
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Defining your Marriage
November 27, 2013 Marriage and Divorce
Marriage, itself, is not a concept. Marriage is defined as an institution; recognized by society and the law of today, as the state of being united to a person [of the opposite sex] in a consensual and contractual relationship. Marriage…
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Difference Between Elliptical Machine and Exercise Bike
Overview The American Heart Association recommends getting at least 30 minutes of moderate cardio exercise five times a week, or 20 minutes of vigorous exercise three times a week. The elliptical trainer and exercise bike are both common pieces of…
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5 Things You Need to Know About Dysthymia
1. A Sad State of Affairs Dysthymia, a mental condition characterized by a chronic low level of excitement and a stable sense of sadness and dissatisfaction, is typically found in individuals who have a history of depression. The dysthymic state…
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About Prevention of Cardiovascular Disease
Overview Cardiovascular disease or heart disease is a general term used to describe many conditions that can lead to a heart attack or stroke. Some forms of heart disease occur at birth while others are developed later in life. Cardiovascular…
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Women what to Wear on a first Date
Choosing what to wear can be difficult at the best of times, but on your first date with the blue eyed bus stop boy, it can be ten times as challenging! Firstly, don’t panic. Secondly DO NOT ask your best…
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The Benefits of Honey for Acne
Acne is a common skin condition that ranges from mild cases involving non-infected blackheads and whiteheads (collectively called “comedones”) to severe cases that present with cysts and nodules. Acne forms in the sebaceous glands of the skin, the glands where…
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Prostitutoring
While working as a standardized test tutor in my hometown, I nearly became a prostitute. A girl’s father had found my advertisement in the newspaper, and he hired me to tutor “Jessica.” Jessica insisted on meeting me at Starbucks for…
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What to Wear on a first Date
“Middle way” is the best strategy in many aspects, and first dates are not an exception. For Men: Being overdressed can be just as damaging as looking like a slob. There is no reason for you to wear a suit…
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What Are the Primary Functions of White Blood Cells?
Like other blood cells, white blood cells are produced by the bone marrow. White blood cells are far less numerous than red blood cells as there are about 700 red blood cells to every white blood cell in circulation. The…
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Is there such a Thing as the seven Year Itch
November 27, 2013 Marriage and Divorce
The seven year itch is a phrase that is used to describe a situation where one of an established couple is tempted to look outside their marriage or relationship for something that’s missing. That something may be sex, love, companionship…
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Causes of Breathing Trouble
Few symptoms are as distressing and disabling as not being able to breathe well. Lung infections and injuries are common causes of short-term breathing trouble. Chronic lung diseases including asthma, chronic obstructive pulmonary disease and lung cancer frequently cause long-term…
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5 Things You Need to Know About Vitamin B-17 (Laetrile)
November 27, 2013 Diet and Nutrition
1. The Non-Vitamin Vitamin What most stores sell as vitamin B-17 is not a vitamin at all but is either a natural substance contained in the pits of fruits like apricots and almonds or it’s a synthetic compound produced to…
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Dangers of Black Cohosh
Black cohosh, otherwise known as black snakeroot, bugwort and rattleweed, is an herb that was popular for home use in 19th century America and is making a comeback as a home remedy for menopausal symptoms such as hot flashes and…
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Top Tips for a Lovely Date
So you’ve got a hot date with some sexy, sweet person and your starting to get abit nervous. We’ve all been there to be honest, but after a handful of failed dates and hearing of my friends failed dates, these…
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Difference Between Roller Skates & Inline Skates
Overview The sport of roller skating can be carried out on either traditional roller skates or inline skates. Traditional roller skates, also known as “quads,” differ in many ways from inline skates. History According to SkateLog, quad roller skates, or…
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Herbs to Treat Acne
Acne is an inflammatory skin condition characterized by clogged pores, blackheads and pimples. According to the University of Maryland Medical Center (UMMC) acne usually affects the nose, forehead, cheeks, chin, back and trunk. It is caused by a buildup of…
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