How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
How to Foot Detox
March 19, 2015 Skincare and Beauty
Overview Detoxing has gained in popularity since the turn of this newest century, as people try to cope with the growing complexity of the world by simplifying their lives and returning to a cleaner, healthier state of being. One of…
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At Home Ways of Getting Rid of Acne
March 19, 2015 Skincare and Beauty
Acne can occur on the face, back, chest and other parts of the body. Acne is caused by an excess of sebum, or skin oil. The oil clogs the pores in the skin and causes whiteheads, blackheads, pimples and cysts….
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Residential Energy Saving Tips
According to the U.S. Department of Energy, the average household spends approximately $1,900 yearly on utilities. Plan ways for your home to be more efficient to not only save money but reduce your carbon footprint. Go room to room in…
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12 Steps of the 12 Step Program
Since 1939, the 12 steps have served as a guide for individuals wanting to overcome their addictions. Alcoholics Anonymous founders Bill Wilson and Dr. Bob Smith developed the 12 steps as they summarized key principles in their recovery experience. The…
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Circulatory Problems in the Feet
Circulatory problems in the feet are caused by an inadequate blood supply. Poor circulation can make feet feel cold or change to a bluish color. Dr. Mark Stafford with the University of Alabama Health System says that poor circulation is…
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The Top Things to Do in Miami, Florida
Overview Whether you live in Miami or just plan to visit, the city offers a diverse range of activities geared toward making a healthy lifestyle fun and accessible. Miami’s tropical climate provides an abundance of healthy fruits and vegetables from…
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Snacks for Kids With Food Allergies
March 19, 2015 Children's Health
Children can be allergic to all kinds of food, but just a few items are the most common culprits. According to KidsHealth.org, 90 percent of food allergies involve eggs, milk, peanuts, tree nuts, soy, wheat, fish and shellfish. To avoid…
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Things Which Cannot Be Recycled
Recycling diverts waste from landfills and reduces demand for natural resources. Many areas offer curbside pick-up services as well as local recycling facilities, which enables the majority of consumers to recycle a variety of household waste products. Despite the availability…
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4 Ways to Treat Optic Neuritis
1. IV and Oral Corticosteroids A course of treatment with methylprednisolone or prednisone (or other effective corticosteroids) can reduce the likelihood of developing full-fledged multiple sclerosis (MS) symptoms and lead to a decreased likelihood of future optic neuritis attacks. Typically,…
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Benefits of Sweating in a Sauna
March 19, 2015 Skincare and Beauty
The human body normally maintains a basal body temperature of 98.6 F. When entering a sauna, your body immediately responds by increasing circulation and sweat production to maintain this temperature. However, when your body can no longer dissipate the extreme…
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Pilates Video Workouts
Pilates, a conditioning method founded by Germany born Joseph H. Pilates, can help to increase muscle strength, flexibility and mental well-being. Although Pilates has been the exercise of choice for gymnasts and dancers for decades, it was originally used as…
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What Are the Treatments for Anxiety & Panic Disorder?
Panic disorder can lead to unexpected anxiety or panic attacks, causing intense fears that can arise anywhere and at anytime, according to the National Institute of Mental Health. Feelings of losing control, impending doom or dying may occur. Physical symptoms…
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Waist Thinning Exercises
Fat cells are stored throughout the body, with some areas more prone to holding fat cells than others. Exercising to achieve a thin waist means performing moves which target the three abdominal muscles: obliques, transverse abdominis and rectus abdominis. Implementing…
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What Are the Causes of a Spot on a Lung?
The high content of air in the lungs gives them a nearly transparent appearance on chest X-rays and CT scans. In contrast, areas of solid tissue within the lungs appear as white spots with these imaging techniques. A spot on…
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Fun Ways of Making Nutritous Snacks for Children
March 19, 2015 Children's Health
More than 19 percent of all children are classified as obese, according to the Centers for Disease Control and Prevention. It seems as though children are always hungry, yet turn their noses up at healthier fare and opt for greasy…
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Pediatric Child Behavior Checklist
March 19, 2015 Children's Health
Child behavior checklists can help identify and target problem behaviors among children. The Achenbach System of Empirically Based Assessment, or ASEBA, includes research-based behavior checklists many schools and clinical professors use to identify a number of problem behaviors. These include…
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Waist to Hip Ratio & Body Mass Index
March 19, 2015 Diet and Nutrition
Overview Your scale and tape measure can tell you so much more than how your clothes fit. Waist-to-hip ratio and Body Mass Index, also known as BMI, can take simple measurement tools such as these and arm you and your…
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Common Rashes in Children
March 19, 2015 Children's Health
A rash is an area of swelling or irritation of the skin. It can appear red, bumpy, itchy, scaly or crusty. Rashes can also resemble blisters or pimples. Most cases will resolve spontaneously, but rashes may also signal an underlying…
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What Are the Benefits of Using Computers for Children?
Small children may gravitate toward computers in imitation of adults and caregivers, who may use them for professional or personal use. Moreover, children who already enjoy using computers may readily adapt to using them for educational purposes. Understanding the benefits…
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The Advantages of Legal Separation
A legal separation allows a couple to live in separate households while remaining legally married. A legal separation agreement is supervised by a court, which can also arrange child custody, child support and similar issues if the couple cannot agree…
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Natural Ways to Help Quit Smoking
If you’ve tried to quit smoking, you know how hard it can be. Most people fail at least two or three times before they find the combination of strategies that help them quit for good. Nicotine patches and gum can…
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Remedies for a Poison Ivy Rash
March 19, 2015 Skincare and Beauty
Poison ivy contains an oil called urushiol that causes contact dermatitis. Symptoms of contact dermatitis can be irritating and sometimes lead to serious infection. While relief can be found for minor cases by using over-the-counter preparations, cases that involve large…
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Types of Nematoda Roundworm
Parasitic roundworms belong to the phylum nematoda and are sometimes called nematodes. According to the University of California Museum of Paleontology, more than 15,000 roundworms have been identified by scientists and up to 500,000 more may yet be undiscovered. Fortunately…
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4 Ways to Identify Klinefelter Syndrome
1. Physical Characteristics of Klinefelter Syndrome Klinefelter syndrome is a genetic disorder that only affects males. It causes several distinctive physical characteristics in sufferers that can be used to identify the presence of the disorder. These characteristics arise from a…
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5 Ways to Identify Spasms
1. Know the Difference Between Spasms and Other Ailments Recognizing the ailment will give you more awareness and reduce panic. Spasms, referred to as cramps in mild cases, are sudden contractions of a muscle. They can last only an instant…
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Nutrition for Lean Muscle Mass
March 19, 2015 Diet and Nutrition
Overview Most people are familiar with the fact that to build and support new muscle growth, resistance training is essential. However, the foods you choose to eat are also critical to success at building and keeping muscle. Your diet should…
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3 Ways to Identify Causes of German Measles
March 19, 2015 Children's Health
1. Transmission of the Rubella Virus German measles is a viral disease, and it’s transmitted the same way many viruses pass from one person to another: through close physical contact. You might contract the rubella virus that causes German measles…
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Discoloration of the Teeth in Children
Overview Dental problems in children can start surprisingly early, as teeth begin to form in the second trimester of pregnancy, according to the Nemours Foundation. The foundation notes that at birth, babies have 20 formed teeth in the jaw. Establishing…
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Causes of Basal Cell Skin Cancer
The American Cancer Society estimates that basal cell cancer accounts for 80 percent of skin cancers in the United States as of 2010. This cancer rarely spreads to other organs, though it can invade nearby tissues. Basal cell carcinomas appear…
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Fun Things to Do in Los Angeles With Kids
Overview If you’re planning a trip to Los Angeles with kids, getting there is half the battle. But finding enjoyable things to do doesn’t have to be a chore; Los Angeles has plenty of fun activities for kids and adults….
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