Skincare & Beauty

A puffy face can be both embarrassing and uncomfortable. Known in the medical community as a “facial edema,” a puffy face may have a variety of causes. According to the National Institutes of Health, elevating your head will help reduce…
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Overview Sitting in a steam room can soothe sore muscles and provide relaxation after a workout at the gym, but spending too much time there can pose a health risk, particularly if you have certain health conditions. Taking a few…
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Several different types of hair loss can occur, with varying causes. Depending on the type of hair loss you have and your gender, the vitamins that are most helpful can differ. Whether your hair loss is due to a medical…
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Thai massage is an experience that you should try at least once in your lifetime. Providing the benefits of other forms of massage, Thai massage also provides great stretching of muscles and rotation of muscle joints. Thai massage involves large…
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Dandruff is a disorder of the scalp that causes itching and flaking. The Mayo Clinic says the condition is common and is not serious. But it can be embarrassing. The good news is that it’s usually treatable, especially if your…
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Propylparaben, is a propyl ester of p-hydroxybenzoic acid, which itself is a derivative of benzoic acid. Although it occurs naturally, all commercial propylparabens are synthesized. Because of their relative non-toxicity and how rapidly they are absorbed, metabolized and excreted, propylparabens…
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People with oily hair probably like the look right after washing and styling. As the day continues, however, greasy hair starts to look limp and lifeless. By day’s end, people may feel completely frustrated by the flat, dull appearance of…
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The skin around your eyes is thin and does not contain as many oil glands as the rest of your scalp and face, which can cause you to develop dry skin on your eyelids and at your temples. This is…
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Over 85 percent of teenagers and 20 percent of adults suffer from active acne in the United States, according to the Acne Resource Center. That amounts to 60 million Americans who deal with pimple problems daily. While commercial preparations and…
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Overview The American Academy of Dermatology, AAD, identifies four factors that lead to adult acne: an overabundance of oil, clogged pores, bacteria and inflammation. The acne cycle begins when extra oil blocks the pores. Bacteria thrive in the accumulated oil…
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With more than 60 million people affected by it, acne ranks as the most common skin condition in the United States, according to the Acne Resource Center. Maintaining smooth, clear skin does not have to break the bank, however. An…
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Overview Aromatherapy utilizes the scents given off by essential oils to either stimulate or relax the body. Using essential oils during a massage provides one of the safest and most pleasant ways of using aromatherapy, according to the National Association…
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Steam baths offer a variety of health benefits. The thick fog of steam generated in steam baths helps rejuvenate skin, improve blood circulation, reduce sore muscles and stiff joints, reduce stress and provide relief for upper respiratory conditions. Skin Benefits…
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More than 38 percent of adults and 12 percent of children in the United States use some form of alternative medicine, according to a 2007 survey conducted by the National Center for Complementary and Alternative Medicine and the National Center…
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Overview Blackheads, also called comedones, are small skin bumps that look yellowish or blackish and can appear around your mouth, forehead, nose and chin. Blackheads form when the inside openings of skin pores are plugged up with sloughed-off dead skin…
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Maintaining a healthy, shiny glow to your hair is about more than just washing with shampoo regularly. The hair shaft is actually a scaly system of cuticles much like roof shingles, according to Yale University. As wind and rain can…
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Some form of sauna bathing has been around since ancient times. It is a traditional heat therapy for the Finnish people. Saunas are everywhere in Finland and are considered a spiritual and social ritual, according to AAA’s March 1997 issue…
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Your hair is protected by an outer cuticle, but any number of decisions you make about how to treat your hair can damage that protection. Once damaged, hair becomes dry, leading to breakage and loss of shine. Split ends can…
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Many women experience androgenetic alopecia, also known as male or female pattern baldness, as they enter menopause. While very few women experience total balding, thinning hair in women can be significant and distressing. However, there are strategies and tips for…
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Dry sauna use is the centuries-old practice of exposing your body to elevated temperatures in a confined area for a short period of time. This practice has continued to gain popularity in the past century. While sauna use provides plenty…
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Thinning hair can be caused by many factors including genetics, illness, aging and stress. A certain amount of daily hair loss is a natural part of the growing cycle. However, excessive hair loss can sometimes be a symptom of a…
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Overview Trichloroacetic acid, or TCA, is used for cosmetic skin peels in dermatology offices and is also available for home use. Mild skin peels using TCA involve at-home kits available online and at beauty supply stores. If you’re buying a…
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Hair lice, also referred to as head lice, are insects that live in people’s hair and feed off their blood. This condition is rarely dangerous, but many people would like to treat the condition as soon as possible. Although some…
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Head lice are parasitic insects that live close to the scalp and feed on human blood. Although they do not spread disease, people with head lice are often uncomfortable and embarrassed by the condition. People can treat lice at home,…
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Hair health is largely attributed to adequate nutrition, so incorporating healthy foods into your diet will help promote hair growth and strength. There are a number of foods that are rich in protein, vitamins, minerals and essential fatty acids that…
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If you are unsatisfied with an existing tattoo on your body, tattoo removal is not the only option. Tattoo artists can cover the existing tattoo with a new design to hide the old tattoo. The new tattoo will be a…
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Coping with baldness by restoring the appearance of your hair may help to boost your self-esteem. Both men and women can experience hair loss and balding, although the problem is more common in men. Approximately 25 percent of men begin…
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Overview As you go through the natural aging process, your face starts to lose its elasticity and tone. Your facial muscles are attached to the skin. When these muscles start to lose their elasticity because of the aging process or…
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From injury prevention to warm up to cool down, massage therapy can benefit every part of an athlete’s training program. Properly administered sports massage can improve your overall athletic readiness and treat specific problems that might be holding you back…
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Overview Hair loss is a conditions that plagues both women and men and can cause embarrassment and low self-esteem. Although most people consider hair loss to be a cosmetic condition, it can be a sign of a malfunction in the…
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