Overview Tattoos are often viewed as a modern-day fad, but they have really been around since ancient times. The type of machine used to apply them, however, has evolved over time. The term “tattoo gun” can be intimidating, especially to…
Read more
Your calf actually consists of three separate muscles–the gastrocnemius, soleus and plantaris. Unlike most other muscle groups, your calf muscles require a greater number of repetitions for each exercise to adequately stress the tissue and stimulate new muscle growth. Work…
Read more
People perform colon cleanses for a variety of reasons including preparation for surgery or medical tests, and beginning a diet. Proponents of colon cleanses believe that cleaning the colon can also cure or treat a variety of ills from asthma…
Read more
Overview The transition from a crib to a toddler bed marks the beginning of a new stage for both the toddler and the parents. A toddler bed bridges the gap between the crib and a larger twin or full-sized bed….
Read more
December 20, 2013 Diet and Nutrition
Overview The American Dietetic Association (ADA) says it’s possible to make healthy choices at any restaurant. Follow federal guidelines when ordering at the Olive Garden: Choose lean proteins, low-fat dairy products, fruits, vegetables and whole grains, and limit fat, sodium,…
Read more
December 20, 2013 Children's Health
Overview Melatonin is a hormone produced naturally by the pineal gland located in the middle of the brain just above the brain stem. Produced and released after the sun sets, melatonin regulates sleep. Synthetic melatonin is available as a supplement….
Read more
According to the National Kidney Foundation more than 26 million Americans — one in nine adults — have renal disease. Millions more people are at increased risk for the disease, and most don’t know it. If the disease is found…
Read more
1. Preventing Ankle Sprains While Cheerleading a Balancing Act Though still not considered as risky as contact sports, cheerleading has its fair share of injuries. As stunts become increasingly athletic (such as jumps, flips and tosses), the risk of injury…
Read more
There are three muscles in the back of the thigh that are collectively known as the hamstrings–the semimembranosus, the semitendinosus and the biceps femorus. Individuals who sit for prolonged periods of time are predisposed to developing tightness in the hamstrings,…
Read more
Formerly known as juvenile diabetes, type 1 diabetes is a condition in which the pancreas no longer produces the insulin a person needs to keep blood sugar in check. Without insulin to properly break down blood sugar–known as glucose–the body…
Read more
Overview More than 35 million people in the United States are hearing impaired, according to 2009 U.S. Food and Drug Administration data. Hearing aids allow people with hearing loss to communicate and partake in everyday activities. The type of hearing…
Read more
December 20, 2013 Sexual and Reproductive Health
Overview Diabetes is a condition in which the body cannot adequately process glucose in the blood into energy, either due to a lack of insulin or a problem with the usage of insulin in the body. Diabetes that develops during…
Read more
December 20, 2013 Skincare and Beauty
Large breasts are often desired by both women and men; however, a woman may be hesitant about inserting silicone or saline implants into her breasts. A variety of noninvasive procedures are available to increase a breast size. Alternative methods are…
Read more
Rooted in ancient Indian tradition, Ayurveda is a 5,000-year-old health system concerned with balancing the mind, body and spirit, the Mayo Clinic states. Ayurvedic teachings include the concept of three distinct body types, known as “doshas,” which describe mental and…
Read more
1. Preventing Ankle Sprains While Cheerleading a Balancing Act Though still not considered as risky as contact sports, cheerleading has its fair share of injuries. As stunts become increasingly athletic (such as jumps, flips and tosses), the risk of injury…
Read more
December 20, 2013 Diet and Nutrition
Overview Creatinine levels are often included in routine lab tests, since they provide insight into how well the kidneys are functioning. Creatinine–along with GFR and urine protein–are usually the first lab values that kidney patients look at when they get…
Read more
December 20, 2013 Diet and Nutrition
1. Preventing Ankle Sprains While Cheerleading a Balancing Act Though still not considered as risky as contact sports, cheerleading has its fair share of injuries. As stunts become increasingly athletic (such as jumps, flips and tosses), the risk of injury…
Read more
December 20, 2013 Children's Health
Overview Braces are a common option for treating misaligned teeth. The series of brackets and wires put pressure on the teeth, helping to correct the disorder. While braces are most often seen on teens, many adults get braces later in…
Read more
1. Preventing Ankle Sprains While Cheerleading a Balancing Act Though still not considered as risky as contact sports, cheerleading has its fair share of injuries. As stunts become increasingly athletic (such as jumps, flips and tosses), the risk of injury…
Read more
Neurological disorders affect the nervous system, which is comprised of the brain, spinal cord and nerves. The nervous system manages the functions of the body. Impairment of a part of the nervous system can lead to movement difficulty, paralysis, muscle…
Read more
December 20, 2013 Diet and Nutrition
Overview Hybrid cars have become increasingly popular in recent years. It’s not hard to understand why: by combining a traditional gasoline engine with an electric motor powered by a battery, hybrid cars offer consumers a number of advantages over conventional…
Read more
December 20, 2013 Children's Health
Overview Disciplining a child is not something parents look forward to. The Kids Health website states that discipline allows children to learn the right behaviors and make positive choices. The goal of most parents and caregivers is to instill good…
Read more
Overview You can use ginger tea as a supplemental treatment for many conditions. Many studies have demonstrated the health benefits of ginger root, the ingredient used to make ginger tea. People have been using ginger tea for centuries to control…
Read more
1. Preventing Ankle Sprains While Cheerleading a Balancing Act Though still not considered as risky as contact sports, cheerleading has its fair share of injuries. As stunts become increasingly athletic (such as jumps, flips and tosses), the risk of injury…
Read more
December 20, 2013 Children's Health
Around age 4 months, many babies tire of their view of the floor and want to get upright and exercise their legs. Experts tend to frown upon the use of traditional non-stationary walkers, including the American Academy of Pediatrics. Pediatrician…
Read more
Overview Between 50 and 70 percent of the energy used in an American home is for heating and cooling, according to the U.S. Department of Energy. The amount of insulation in a home affects this figure. The type of home…
Read more
December 20, 2013 Diet and Nutrition
If you are a competitive wrestler, you need to keep your weight down to a particular level for your match. If you fail to make weight, you will be ineligible to compete. You can use several tricks to ensure that…
Read more
December 20, 2013 Skincare and Beauty
Myths about cats abound, such as cats having nine lives or being able to see spirits. Perhaps one reason so many seemingly far-fetched ideas exist is because of the amazing true stories about cats that have been recorded and verified….
Read more
December 20, 2013 Skincare and Beauty
Overview Sunburned skin is a common condition, and overexposure happens in all seasons. Early treatment for a skin burn is advisable and is less painful than neglecting the burns. Depending on the skin area burned, treatment is fairly simple with…
Read more
Tinnitus, also known as ringing in the ears, affects about one in five people, according to the Mayo Clinic. A common symptom of age-related hearing loss, circulatory problems or ear injury, tinnitus usually doesn’t signify a serious medical problem. In…
Read more