1. Preventing Ankle Sprains While Cheerleading a Balancing Act Though still not considered as risky as contact sports, cheerleading has its fair share of injuries. As stunts become increasingly athletic (such as jumps, flips and tosses), the risk of injury…
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December 22, 2013 Diet and Nutrition
Overview Body fat percentage is based on your weight and the distribution and location of fat on your body. Many conditions such as high blood pressure and high cholesterol can be prevented by maintaining a healthy weight. There are several…
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Overview A jet nebulizer changes liquid medication into an aerosol that can be inhaled through a mouthpiece or mask. Nebulizers are used in the treatment of asthma, chronic obstructive pulmonary disease, chronic bronchitis and emphysema as well as other respiratory…
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When heading into the great outdoors for a camping trip, basic wilderness survival tips can help keep you safe in the event that you lose gear, get lost or end up spending more time in the wilderness than you originally…
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December 22, 2013 Diet and Nutrition
Schizophrenia affects 2.4 million American adults each year, according to the National Institute of Mental Health. It is a chronic brain disorder characterized by bizarre delusions, hallucinations, disorganized thoughts and behavior, and the absence of normal behaviors such as facial…
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The hepatitis C virus or HCV is a known cause of chronic liver disease. It is linked with a large number of deaths annually within the United States, according to the National Digestive Diseases Information Clearinghouse. Hepatitis C may cause…
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1. Preventing Ankle Sprains While Cheerleading a Balancing Act Though still not considered as risky as contact sports, cheerleading has its fair share of injuries. As stunts become increasingly athletic (such as jumps, flips and tosses), the risk of injury…
Read more
December 22, 2013 Diet and Nutrition
Overview Obesity is a serious problem in the United States, and many health groups are looking for ways to slow its spread. One of the tools many of these groups employ is a measurement called body mass index, which may…
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Trailer camping may appear easier and more comfortable than tent camping, but the sport comes with its own set of challenges. There is more equipment onboard that can break down, so tools and know-how are vital. Campers don’t completely avoid…
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December 21, 2013 Diet and Nutrition
Overview Starvation may lessen seizure activity, although the reasons why this occurs are unknown. For obvious reasons, starvation therapy is not recommended for you as a first-line treatment for seizures, but may help if your seizures are not well controlled…
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As the Earth’s population grows each year, so too does the demand for water and other natural resources. While most of the Earth is covered with water, only 1 percent of this water is usable according to the U.S. Environmental…
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Every year, men everywhere set a New Year’s resolution to finally get off the couch and get into shape. But doing it is easier said than done. Life gets in the way, you get tired and you fall off the…
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The office is a place where a lot of paper work can get done but unfortunately, not much body work. Sitting at a desk for long periods of time can lead to a weakened core and the onset of lower…
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December 21, 2013 Skincare and Beauty
Chemical peels are applied to the skin, causing it to exfoliate the top layer. There are varying strengths of chemical peels; the ones available over-the-counter are primarily superficial peels affecting only the top layer of the skin. This level of…
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Overview Solar water heaters are an effective and environmentally sound method of heating your home’s water supply. While there are several types of heating systems, each one absorbs heat from the sun and transfers that heat to the water. While…
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1. Preventing Ankle Sprains While Cheerleading a Balancing Act Though still not considered as risky as contact sports, cheerleading has its fair share of injuries. As stunts become increasingly athletic (such as jumps, flips and tosses), the risk of injury…
Read more
1. Preventing Ankle Sprains While Cheerleading a Balancing Act Though still not considered as risky as contact sports, cheerleading has its fair share of injuries. As stunts become increasingly athletic (such as jumps, flips and tosses), the risk of injury…
Read more
Aloe vera juice is derived from the gel found in the center of the plant’s leaves. This gel has quite a few external medicinal properties. However, according to “The Most Effective Natural Cures on Earth,” the plant’s benefits don’t stop…
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In order to trim down your inner thighs and burn stored body fat, you need to engage in some form of aerobic activity such as power walking, cycling or swimming, for 45 to 60 minutes on four or more days…
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Bruxism involves clenching, gnashing or grinding of the teeth. High stress levels, anxiety and poor eating habits contribute to the condition. Night bruxism is hard to control, may interrupt sleep and wears down teeth enamel. Clenched jaw muscles tighten surrounding…
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Overview Every financial plan should include at least one savings account. Saving is a way to make money work for you and is a way to get started on a path that leads to achieving financial goals. Setting aside part…
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December 21, 2013 Mental Health
From difficult schoolwork to challenging after-school activities, children can feel as much stress as adults do. Like adults, kids sometimes have a hard time finding outlets to help eliminate built-up tension. Exercise can help kids burn off steam and have…
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December 21, 2013 Skincare and Beauty
Eczema is a chronic condition that most often appears on infants and children. Symptoms may include brown patches on the skin, intense itching or cracked bumps. It can affect any area of a child’s body, but most commonly develops behind…
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While reducing calorie intake and increasing physical activity is essential to successful weight loss, you do not have to diligently count calories and spend hours in the gym. Drastic measures, fad diets and near starvation are not necessary, and in…
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December 21, 2013 Natural Homeopathic Herbal Remedies for Rhinitis
Rhinitis, or a stuffy nose, is an inflammation of the nasal sinuses that can cause coughing, headaches, earaches, toothaches, facial pressure and pain. It is commonly due to bacterial or viral infections in the nose, throat and respiratory tract. The…
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December 21, 2013 Diet and Nutrition
Overview Del Taco can fit into a healthy diet in moderation. The key to eating healthy at fast-food restaurants is to exercise portion control and follow the United States Department of Agriculture’s dietary guidelines. Occasional high-calorie meals are OK, but…
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1. Preventing Ankle Sprains While Cheerleading a Balancing Act Though still not considered as risky as contact sports, cheerleading has its fair share of injuries. As stunts become increasingly athletic (such as jumps, flips and tosses), the risk of injury…
Read more
1. Preventing Ankle Sprains While Cheerleading a Balancing Act Though still not considered as risky as contact sports, cheerleading has its fair share of injuries. As stunts become increasingly athletic (such as jumps, flips and tosses), the risk of injury…
Read more
Camping is a fun and relaxing way to get family and friends together outdoors. Whether you chose a national park or a remote part of the woods, you will need to pack appropriately. Because camping can harbor many dangers, it…
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More than half of all babies suffer from infant acid reflux during the first three months of life, according to the National Digestive Diseases Information Clearinghouse. More accurately known as gastroesophageal reflux, this common infant ailment usually resolves itself by…
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