December 25, 2013 Diet and Nutrition
Stamina is your ability to endure physical activity for an extended period of time. In the fitness setting, improved stamina will allow you to train longer and harder, resulting in more gains. If you are an athlete, having superior stamina…
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To ride the range on a dirt bike, your machine is going to need plenty of protection. This may include everything from canister shields, carburetor shields and radiator protectors to frame guards, skid plates and engine guards. These and other…
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Overview Solar cookers work by focusing the rays of the sun onto pots, pans and other cooking containers, raising the temperature to the point where food can be cooked. These portable and convenient cooking devices can be used in virtually…
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December 25, 2013 Diet and Nutrition
Vegetarian meals are popular for many reasons, from health and spirituality to economics–you usually pay a lot less for veggie fare than you do for meat. A vegetarian diet–in contrast to a vegan one–often includes eggs and dairy products in…
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December 25, 2013 Kinds of Aromatherapy
The term “aromatherapy” may confuse anyone unfamiliar with the healing technique. After all, the word itself implies scent-only applications. In fact, aromatherapy encompasses any healing technique that uses essential oils. Essential oils are distilled from the leaves, roots, petals, seeds,…
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Overview A swimming pool can mean endless fun and great exercise for children. But it’s also a place where accidents can happen all too quickly. Most young children who drown in pools wandered out of the house when an adult…
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Overview Considered healing arts, acupuncture and acupressure form the cornerstone of traditional Chinese medicine. The practices follow ancient principles that redirect and balance the energy flow of the body, restoring health. Acupuncture and acupressure help relieve pain and other symptoms…
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Overview Solar cookers are stand-alone devices that do not require electricity, wood or fossil fuels to cook foods. Instead, they use sunlight. These convenient and portable cookers are used throughout the world, particularly in areas receiving plenty of sun for…
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December 25, 2013 Children's Health
Rabies is a viral infection transmitted through the saliva of certain animals. If a human is bitten by an animal infected with rabies, he will most likely contract rabies. According to the Mayo Clinic, cats, coyotes, foxes, raccoons and skunks…
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All babies spit-up now and then, but for some babies it happens with almost every time they eat. This condition is called infant gastroesophageal reflux. The baby’s stomach is unable to hold in what he just ate so it rises…
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December 25, 2013 Skincare and Beauty
If you notice dry, itchy or bumpy red rashes on your child’s skin, it could be eczema. “Eczema is one of the most common skin problems for children,” says pediatrician Alan Greene, founder of DrGreene.com. 10 percent of kids get…
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December 25, 2013 Sexual and Reproductive Health
When a woman is nearing labor, her cervix will begin to dilate and thin. She will also begin experiencing regular contractions that get closer together and stronger over time. When things seem to have stalled, there are a number of…
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December 25, 2013 Diet and Nutrition
Water retention, medically referred to as edema, occurs when the body is unable to remove fluid from the tissues, including the skin. Individuals with this condition usually have a bloated and puffy feeling. Water retention can be caused by hormone…
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December 25, 2013 Diet and Nutrition
If you’ve been on more diets than you care to remember, consider that if you were to exercise regularly and eat a balanced diet, you can lose weight permanently without restricting your daily calories severely. Most people abandon diets because…
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Motocross helmets are designed for off-the-road adventures or racing. They are usually full face helmets without a face shield. The helmet will have a visor, but a set of goggles is recommended for additional eye protection during rides, which at…
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Most urinary tract infections (UTIs) begin in the urethra and stay in the bladder, but involvement of the kidneys occurs if the infection spreads. Certain lifestyle practices and risk factors cause UTIs and even promote recurring infections. Antibiotics effectively treat…
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December 25, 2013 Diet and Nutrition
In order to lose just one pound of weight, you must burn 3,500 calories more than you consume. Being active throughout the day helps you burn calories, but taking time for a concentrated cardiovascular session will enhance your daily burn…
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Overview Children spend a lot of time in the water during the summer. Kids have fun with family and friends while swimming in pools or lakes. Although swimming is an enjoyable and healthy activity for kids, it can also be…
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Overview Few people look forward to the types of procedures often required to resolve a toothache. Prevention, through proper dental hygiene and regular, professional exams, is always a better option. But, it is good to know that, if necessary, dentists…
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It’s summertime and your young child complains of an awful sore throat and her head feels warm. You hold her clammy hand and notice small red spots or bumps. She refuses to drink her milk or juice and when she…
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Summer is a great time for kids to splash and play in the water but ear problems can occur easily from pool, lake or ocean water. Swimmer’s ear can occur anytime—even with bath water. The symptoms of swimmer’s ear are…
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Caused by an impact to the head that damages the brain, traumatic brain injuries affect 1.7 million people each year, according to the Centers for Disease Control and Prevention (CDC). Even if the impact does not fracture the skull, the…
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Comfrey is a common herb that grows in North America, Europe and Asia. It has dark green leaves that grow in a rosette and are covered in white hair. Folk remedies call for using comfrey to treat skin wounds and…
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Your ankle joint takes a lot of wear and tear, which may create pain. According to the Mayo Clinic, “Injury to any of the bones, ligaments or tendons in the ankle can cause ankle pain. Most ankle pain, however, is…
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For many cancer survivors, the end of treatment can be a very scary time. On one hand, you are told that you are “cured,” but you are still left with the feeling of, ” what now?” It can be a…
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Migraines affect more people than you might realize–about 11 out of every 100 people get migraines, according to the University of Maryland Medical Center. If you’re one of that 11 percent, you know that migraines aren’t ordinary headaches. These pulsing,…
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Many natural supplements can help you gain muscle mass. It is important to do your homework and avoid being confused by the flashy marketing that many supplement companies use to lure you in and take your hard-earned money. The supplements…
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December 25, 2013 Children's Health
At least 1.7 million children in the United States are taught at home, and that number has grown by 9 percent each year since 1999, according to statistics reported in the “Washington Post.” Because home school regulations are established by…
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December 25, 2013 Children's Health
In an ever-changing society, dating can be confusing. Knowing how much chivalry is too much, when to make the phone call and if someone is interested in you can be hard to figure out. But having some rules for dating…
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December 25, 2013 Diet and Nutrition
Michael Jensen, M.D., an endocrinology specialist at Mayo Clinic, Rochester, Minn comments that men are more likely to carry and gain weight in the belly area than women; as a result, an increase in health risks can occur. One option…
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