Author Archive: Contributor
Contributor
December 27, 2013
Fitness
Inflatable kayaks offer an affordable and lightweight alternative to traditional hard-shelled models. While buyers may hesitate to buy an inflatable boat, these kayaks are strong and durable enough to handle whitewater riding, fishing or simple cruises along local waterways. While…
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Contributor
December 27, 2013
Diet and Nutrition
Overview Calorie counting can be an important tool for people who are trying to lose, maintain or gain weight. Weight gain happens when people eat more calories than their body needs, and weight loss happens when people eat less calories…
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Contributor
December 27, 2013
Skincare and Beauty
Water retention, also called edema, is swelling caused by excess fluid trapped in the body’s tissue. Water retention can occur in any part of the body; however, it is most commonly observed in your feet, ankles, legs, hands and arms….
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Contributor
December 27, 2013
Health
I find that the words “You have …” can be life changing. I struggle with why so many of us wait for the diagnosis of some disease in order to take positive steps to change our lives. I know change…
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Contributor
December 27, 2013
Lifestyle
Overview Orgasm is the point at which all sexual tension is suddenly released in a series of involuntary and pleasurable muscular contractions that may be felt in the vagina and/or uterus (although some women experience orgasms without contractions). Orgasm is…
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Contributor
December 27, 2013
Cancer
Rebecca Grella is not one who shies away from a challenge. So, when the dedicated high school teacher and doctoral student in ecology and evolution found out she had breast cancer, she knew she couldn’t give up. Instead, she said,…
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Contributor
December 27, 2013
Health
Overview The breaststroke allows for easier breathing than some other common strokes, such as the freestyle, making it a popular stroke among recreational swimmers. Proper breathing with the correct timing will make your stroke more powerful and efficient. Keep certain…
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Contributor
December 27, 2013
Fitness
Overview A triathlon-specific bike is designed with more aerodynamic features than a road bike and is primarily used by triathletes, or participants in swim, bike and run race events (triathlons). Triathlon bikes reduce the wind resistance that riders endure during…
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Contributor
December 27, 2013
Health
Overview According to the National Institute of Allergy and Infectious Diseases, 21 percent of Americans infected with HIV are unaware that they have the disease. Only an HIV test can definitively determine whether someone is infected with the virus and…
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Contributor
December 27, 2013
Children's Health
Braces are a type of orthodontic device used to gradually straighten teeth over time. Straighter teeth can help improve your appearance, give you more confidence and make it easier to care for your teeth and gums. New orthodontic technologies mean…
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Contributor
December 27, 2013
Health
Your liver is the cleaning factory of your body, scrubbing your blood of toxins and extraneous molecules. As such, it can get overloaded with harmful compounds, resulting in a general decrease in health and vitality, as well as several specific…
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Contributor
December 27, 2013
Health
Overview Achilles tendon bursitis can be a painful condition that affects the ability to walk and run. While not as serious as a torn Achilles tendon, bursitis may still affect the quality of life and should be treated as soon…
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Contributor
December 27, 2013
Health
Many beginning swimmers find the breaststroke harder to master than the freestyle. The breaststroke requires you to coordinate your arms and legs in a balanced, well-timed rhythm. Keep certain basic tips in mind as you practice the stroke, and soon…
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Contributor
December 27, 2013
Fitness
Nordic Track offers a range of fitness products, from its original skier to high-incline treadmills and home gyms. While some of the exercises you can do depend on which Nordic Track fitness machine you have, other treadmill exercises, like interval…
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Contributor
December 27, 2013
Fitness
The hot summer months lead many people to try their hand at bass fishing. In North America, bass-fishing enthusiasts typically pursue one of the freshwater varieties of black bass, depending on the region. Two of the most popular varieties of…
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Contributor
December 27, 2013
Health
Overview Cocaine is the most potent stimulant of natural origin. It is extracted from the leaves of the coca plant which grows on the mountain slopes of the Andes Mountains of South America. Cocaine is distributed illegally, usually as a…
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Contributor
December 27, 2013
Skincare and Beauty
Overview Stretch marks occur when during rapids period of growth, the skin becomes overstretched. The overstretching causes a disruption in collagen and leaves behind reddish and purplish indentations on the skin, which can fade to a more silvery color that’s…
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Contributor
December 27, 2013
Diet and Nutrition
After dieting and exercising for a length of time, you are likely to hit a weight loss plateau. During this period, you may feel as though your scale is stuck and it becomes difficult to drop any more weight. According…
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Contributor
December 27, 2013
Sexual and Reproductive Health
Overview Most women orgasm from stimulation of the clitoris. Others can only orgasm from vaginal penetration, also known as G-Spot stimulation. However, there is no wrong or right way to masturbate because everyone responds differently. Before Your Masturbate It is…
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Contributor
December 27, 2013
Fitness
Herbs are the leaves of the plant, and spices can come from roots, stems, flowers and seeds. Aromatic herbs include lavender, mint and rosemary, and anise and ginger are among the aromatic spices. Aromatic herbs and spices should be enjoyed…
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Contributor
December 27, 2013
Children's Health
An infant’s development between the ages of 6 to 9 months allows the child to play more vigorously. Movement into different positions is now possible, allowing the freedom to move toward toys or items that would have been out of…
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Contributor
December 27, 2013
Diet and Nutrition
Stamina is the amount of energy available to a person over an extended period of time. Many athletes can relate to stamina in terms of giving that last “push” of energy to achieve a goal. To improve stamina, eat the…
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Contributor
December 27, 2013
Sexual and Reproductive Health
Sexual Questions Part II 1. What is an erection? An erection is a hardening of the penis that occurs when tubes in the penile tissues fill up with blood. Usually, an erection causes the penis to enlarge and stand away…
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Contributor
December 27, 2013
Health
Inflammation, stiffness and pain in the lower back or neck can be caused by osteoarthritis of the spine. The term, degenerative disc disease (DDD) is another way of referring to osteoarthritis of the spine. Aging causes changes in the bone…
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Contributor
December 27, 2013
Lifestyle
According to the U.S. Environmental Protection Agency (EPA), the average family of four spends $500 a year on water for the home. By reducing your overall water consumption, you can reduce the amount you spend on water and help the…
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Contributor
December 27, 2013
Children's Health
Braces straighten the teeth to create a more attractive smile. Straighter teeth make oral hygiene easier, which can lead to healthier teeth and gums over time. While braces offer many benefits, patients should also be aware of the potential risks,…
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Contributor
December 27, 2013
Senior Health
As a woman your health is in your own hands. It’s up to each of us to take care of ourselves. This means getting the information we need about our bodies and health from books, health care practitioners, Internet and…
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Contributor
December 27, 2013
Fitness
Turkey necks are fine on turkeys, but not on humans. A turkey neck, often called a wattle or sagging chin, makes people seem older than they are, fills out their profile and gives the impression of a weak chin or…
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Contributor
December 27, 2013
Health
Pollen allergy occurs when the immune system releases chemicals in reaction to pollen particles, causing symptoms such as sneezing and congestion. Pollen allergies are often worst in the spring and summer months when plants produce large amounts of pollen that…
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Contributor
December 27, 2013
Children's Health
The DTP vaccine, one of the routine childhood immunizations, protects against the diseases diphtheria, tetanus, and pertussis. It is given to children in four doses between the ages of two months and four years plus a booster between four and…
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