1. Understand and Treat Symptoms Dry eye syndrome, often abbreviated as DES, can be painful, unseemly and potentially incapacitating. Some of the symptoms you might notice include blurred vision, a heightened sensitivity to light, a sense that there’s a grain…
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Overview Fenugreek belongs to the same family as peas, Fabaceae. The scientific name for common fenugreek is Trigonella foenum-graecum. Not native to the United States, the USDA Plant Database says the fenugreek species Trigonella corniculata is now cultivated Massachusetts, California…
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January 11, 2014 Senior Health
Overview Los Angeles County, California, calls itself “The Entertainment Capital of World” because it is home to the movie industry. However, it also offers a wide variety of entertainment options for parents and children. From theme parks and beaches to…
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January 11, 2014 Children's Health
Infants spend a lot of time asleep. A newborn can sleep as much as 16 hours a day. It seems that getting your baby to sleep should be simple, but establishing healthy sleep habits isn’t always easy. Finding a sleep…
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January 11, 2014 Diet and Nutrition
High blood pressure, also referred to as hypertension, is a disease that shows no symptoms but can lead to kidney damage, eye trouble, stroke, heart disease, heart attack and even death, according to the American Heart Association. Treatment for hypertension…
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1. Undergo Genetic Testing Crohn’s disease is an inflammatory bowel condition that seems to run in families. There isn’t really any way to prevent this potentially debilitating disorder, which causes abdominal pain and diarrhea, but there are way to prevent…
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January 11, 2014 Diet and Nutrition
Overview Many bodybuilders follow a high-protein diet to promote the development of muscle mass. Emphasizing protein also helps trim excess body fat, so muscles appear tighter and larger. Body builders must pay attention to timing and the type of protein…
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January 11, 2014 Diet and Nutrition
Water retention, or edema, occurs from extra fluid buildup in the body’s tissues. The condition occurs mostly mostly in the feet, ankles and legs, but can develop anywhere in the body, including in and around major organs. Edema can be…
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Plastic is nearly ubiquitous in modern society and has proliferated as packaging for foodstuffs in recent decades. According to the plastics business portal Plastemart.com, rigid plastic food packaging is projected to increase in North America from 2008 to 2013 at…
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1. Infant Cases of Oral Thrush If your baby shows symptoms of thrush mouth, consult your pediatrician but rest easy. The condition is painless in infants, and the majority of cases require no treatment. Childhood infections of Candida fungus will…
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January 11, 2014 Diet and Nutrition
Apple cider vinegar was applied medicinally even before its first recorded use ca. 400 BC, when Hippocrates prescribed it for various ailments, according to the Apple-Cider-Vinegar-Benefits website. Chock full of healing minerals and enzymes, it is also effective as a…
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Surgery to remove the gallbladder is a common operation performed in the U.S. It can be performed with a traditional abdominal incision that follows the line of the rib cage or through four small incisions using a camera and long,…
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1. Let Your Doctor Inoculate The best way to prevent diphtheria is to get immunized, starting in childhood. Most children receive the diphtheria/tetanus/pertussis vaccine. Adults who never have been inoculated for diphtheria should receive the diphtheria/tetanus vaccine. To stay protected…
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January 11, 2014 Diet and Nutrition
When it comes to safe water bottles, good and bad choices definitely exist. There are two types of water bottles to be concerned about: disposable bottles from bottled water and the sports bottles sold for day-to-day reuse. BPA, or bisphenol…
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January 11, 2014 Diet and Nutrition
Overview Fibromyalgia is a painful, chronic condition that can affect every aspect of a person’s life. While many people with fibromyalgia are prescribed pain medications and other prescriptions to treat their symptoms, there are also natural treatments available. Fish oil…
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Overview Slippery elm bark is a natural product that has long been used by folk healers as an oral and topical herbal remedy for a number of health conditions. While there is little scientific evidence for its effectiveness as a…
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January 11, 2014 Women's Health
The uterus, also called the womb, is a pear-shaped organ located in the female pelvis. This lining of the uterus, referred to as the endometrium, may develop cancer. Endometrial cancer is the most common type of gynecological cancer in the…
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The prostate is a walnut-sized gland located below the bladder. As a part of the male reproductive system, the gland surrounds the urethra and secretes a liquid to mix with sperm and form semen. As men age, the prostate grows…
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Solar panels are a popular form of alternative energy. Instead of using power generated by fossil fuels–and sometimes resulting from high energy costs–some homeowners choose to install solar panels to provide power to the home. This energy source can drastically…
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1. Talk to Your Doctor About Cervical Collars While collars were once the most commonly prescribed items for managing whiplash pain, doctors now recommend them only as temporary aids rather than long-term solutions. This is because wearing cervical collars for…
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January 11, 2014 Skincare and Beauty
Cellulite consists of fat deposits under the skin that create a bumpy, visible texture. Cellulite can be a source of discomfort for many women, who are much more likely than men to develop cellulite. It typically results from excess fat,…
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Common causes of a cough during pregnancy include allergies, colds and the flu. Lisa Rodriguez, a registered nurse, and Dr. Marjorie Greenfield, M.D. of the Dr. Spock Company explain that a pregnant woman’s cough is rarely a health concern for…
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As sustainable living and renewable energy sources come increasingly into vogue, solar energy is at the top of most lists for achieving a green energy lifestyle. While not all geo-locations can take advantage of wind or water power, most locations…
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January 11, 2014 Diet and Nutrition
Overview Honeymooners, old couples, new couples and vacationing couples often make the Windy City their romantic destination. During all times of the year, lovers can find romance in Chicago. During winter, the city can get incredibly cold and snowy, so…
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January 11, 2014 Mental Health
1. Look for Persistent Negative Feelings Symptoms of major depression can vary widely from case to case, but they usually include persistent, recurring negative emotions. That may involve feelings of worthlessness or guilt, a perceived inability to make any changes…
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Overview Envelop yourself in the sights, sounds and smells of Maui as you discover a tropical locale where you can get lost in nature. Whether you want to wake up early for yoga on the beach or indulge in spa…
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Healthy communication is the foundation for strong, satisfying relationships and friendships. If you play games with each other, you run the risk that someone may not understand what you are talking about or asking for, leading to miscommunication and possible…
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Every person has an estimated 100,000 to 150,000 hair follicles on his head. Each strand grows for a specific period before it sheds. While the portion of your hair strand above the scalp is dead, the root inside each follicle…
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Overview Don’t let the crowds of mouse-ear clad tourists fool you, Orlando is more than just tea cups and tilt-a-whirls. Rich with natural wonders and cultural attractions, the area has a wealth of fun things to do and ways for…
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The best exercise for endurance while running is the act of running. One of the wonderful, simple things about running is being able to lace up a pair of running shoes, and head out the door for a run. Having…
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