January 13, 2014 Diet and Nutrition
Overview According to the Weight-control Information Network, or WIN, bariatric or weight reduction surgery is an option to help the severely obese to lose weight when weight loss cannot be achieved by diet and exercise. By limiting the amount of…
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January 13, 2014 Senior Health
Crock pots cook food slowly over time, making them good for any foods that require long cooking, such as tough cuts of meat or dried beans. You can start food in a crock pot before you leave for work in…
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Eyelids protect and lubricate the eye by moving the tear film across the eye’s surface. The tear film nourishes the eye and lubricates the surface to help with comfort and vision. If the eyelids cannot function properly, the tear film…
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January 13, 2014 Diet and Nutrition
Overview In terms of population, Chicago is the third largest city in the United States. Chicago is located along Lake Michigan, giving it a breathtaking lakefront view. With more than 500 parks, Chicago offers plenty of space to run, yell…
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January 13, 2014 Children's Health
Autism, one of the autism spectrum disorders, affects children’s development. The Centers for Disease Control and Prevention points out that about 1 in 110 American children have an autism spectrum disorder. Children can start showing symptoms early in life, such…
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1. Avoid Your Triggers You can significantly help keep your rosacea in remission if you take steps to avoid the things that trigger your flare-ups. Keep a diary to learn about what may be the triggers in your particular case,…
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January 13, 2014 Mental Health
Overview Obsessive compulsive disorder, or OCD, is a potentially disabling mental illness characterized by unwanted thoughts, or obsessions, and repetitive behaviors, or compulsions. An individual with OCD realizes these thoughts and behaviors are irrational but cannot stop them. Drug treatments…
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January 13, 2014 Skincare and Beauty
Thin and weak nails are more prone to cracks and splits in the nail beds. You can use simple household items to make your nails stronger and healthier. Thin and weak nails can be a sign of a nutritional deficiency…
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1. Relax, Loosen Clothing and Hydrate If you’re in the throes of a spasm, do not panic or move around quickly. Panicking can further contract your muscles. Move slowly and take slow, deep breaths to mediate the pain. Loosen any…
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Varicose veins occur when the veins swell and cause blood to back up and pool inside the vein. Varicose veins develop near the surface of the skin and emerge as clusters of blue or purple veins. The treatment of varicose…
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High blood pressure, or hypertension, is a condition where the pressure in the arteries measures in excess of 140/90 as the heart pumps blood throughout the body. It is estimated that one third of adults in the United States have…
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Parasites infect millions of people around the world. Many people do not even realize they have become infected. The parasites that invade our bodies can be worms, which many are familiar with, and also protozoa. Worms usually live in the…
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The best gym workouts for weight loss should include both aerobic and anaerobic exercise, according to “Xreme Lean.” Aerobic exercise means cardiovascular training, while anaerobic refers to resistance training or weight lifting. These workouts are very effective and optimize your…
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Gastroesophageal reflux occurs in infants when the stomach contents back up into the esophagus instead of working their way through the digestive system. The National Institutes of Health points out that a small amount of gastroesophageal reflux, or GER, is…
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Dancing is one of the best ways to keep your body toned and your cardiovascular system in check. But if you’re a beginning dancer, finding an appropriately challenging workout may be an arduous task because there are so many dance…
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The heart pumps oxygenated blood from the lungs throughout the circulatory system. It also pumps deoxygenated blood from the organs and tissues of the body back to the lungs for oxygenation. Different factors can affect the rate at which the…
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January 13, 2014 Skincare and Beauty
If your scalp is itchy and irritated, it may be caused by scalp psoriasis or seborrheic dermatitis, says the Mayo Clinic. Scalp psoriasis causes an itchy scalp and may form silvery, scaly skin on the scalp that bleeds when it…
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1. Treat the Underlying Cause Treating the condition that is causing cholestasis–a blockage of the flow of bile from your liver–can reverse the effects of the disease. Extrahepatic cholestasis happens outside of the liver, and can occur when there are…
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One of the first things you notice when you touch an essential oil is that it isn’t actually oily. While essential oils don’t feel like an oil, they do share some similar properties, such as not being soluble in water….
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Overview Cheerleaders have always been the best at leading the crowd in cheers and cheering on other athletes at sporting events. Whether cheerleaders are tumbling across the field, performing a high energy dance or pumping fists during a cheer to…
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If your formula-fed baby is suffering from fussiness or gas, your pediatrician may recommend switching to a specialty type of formula. There are several brands on the market made specifically to relieve gas, acid reflux and other digestive problems that…
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Overview Several locations around the eye are possible for facial piercings. The eyeball and eyelid should be avoided, however. Professional piercers will explain your options pertaining to your anatomy, show you a portfolio of healed piercings and answer any questions…
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January 13, 2014 Diet and Nutrition
1. Use Dietary Restrictions to Treat Underlying Causes Genetic disorders that affect how certain substances are broken down by the body are a common cause of Fanconi syndrome. These conditions include fructose intolerance, galactosemia and glycogen storage diseases. Most of…
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January 13, 2014 Skincare and Beauty
1. Home Remedies Often, your xerosis (dry skin) can be successfully treated at home simply by changing routines and hydrating your body more. Drink plenty of fluids (water is best) and use a humidifier, especially during winter months. Shorten your…
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January 13, 2014 Diet and Nutrition
According to the United States Department of Agriculture, including lots of fruits and vegetables in your diet could lessen your chances of developing serious illnesses such as heart disease, diabetes and some types of cancer. Because fruits and vegetables are…
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Overview Wine, and in some cases specifically red wine, can trigger headaches after just one glass, and it’s unrelated to hangovers from too much alcohol. The headache may occur rapidly with severe pain, nausea and flushing. Or it may occur…
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One trip done the skincare aisle at your local drug store can be overwhelming, because so many commercial products available make it hard to find the right ones for your own skincare needs. If you want to venture out from…
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Pedometers are useful devices that enable a runner to determine how far he has run. Modern pedometers use a variety of technologies to tally a runner’s steps. Different pedometers give runners a broad choice to suit nearly any style or…
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January 13, 2014 Skincare and Beauty
Skin loses some of its elasticity as you age. You are more likely to have wrinkles and deep-set lines caused by exposure to the sun, pollution and stress as you get closer to 40 years old. You may experience dry,…
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January 13, 2014 Diet and Nutrition
Omega-3 fats are a class of unsaturated fatty acids that you must obtain from the foods you eat. Fish is rich is a certain type of omega-3 fatty acid, eicosapentanoic acid or EPA. According to the American Heart Association, omega-3…
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