Having your tent collapse during a vicious blizzard is potentially lethal. Without the protection from the wind and wetness that a tent provides, you can quickly become another winter weather statistic. While most three-season tents can withstand moderate storms, serious…
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January 13, 2014 Diet and Nutrition
Overview New York is a wonderful place to visit year round. However, those who visit in the late fall and early winter can take advantage of activities that aren’t available during the rest of the year. If you come to…
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1. Avoid Triggers When Possible In mild cases of vasomotor rhinitis, simply staying away from certain situations or environmental triggers can make a huge difference. For instance, for many patients, cigarette smoke, chemical triggers, spicy foods and emotionally strenuous events…
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Overview San Francisco is one of the most diverse and exciting cities in the United States, and it is a perennial favorite of young adults in search of adventure. In the wake of the city’s huge influx of hippies in…
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January 13, 2014 Skincare and Beauty
Overview Communication involves multiple levels of meaning. Your posture, attitude and eye contact affect a listener as much as your word choice and diction. If you develop an understanding of verbal and nonverbal communication, you will be a better listener…
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Overview Poor posture leads to many health issues, including headaches. Headaches originating in the neck are know as cervicogenic headaches or muscle tension headaches. Muscle imbalances pull the head and shoulders forward into poor posture creating an unequal and abnormal…
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1. Schedule a Pelvic Exam and Pap Tests If you haven’t been to see your primary care practitioner or gynecologist in the last year for a pelvic exam and pap test, you should make an appointment ASAP. Cervical cancer usually…
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January 13, 2014 Skincare and Beauty
Skin care changes are a natural part of the aging process. As you get older, your skin may become thinner and drier and fine lines and wrinkles are likely to appear. Your skin can age at a quicker rate if…
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January 13, 2014 Diet and Nutrition
Green tea, taken from the leaves of the Camellia sinesis plant, has many health benefits. Green tea leaves are not fermented, therefore they have the highest concentration of polyphenols compared to other teas. Polyphenols are potent antioxidants that combat free…
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January 13, 2014 Skincare and Beauty
The University of Virginia Health System estimates that up to 17 million people suffer from acne, typically during the teen years. Not only does acne often feel painful and leave visible scars on the skin, but the American Academy of…
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1. Take it Easy Treatment of HELLP syndrome will depend on the severity of your symptoms, your overall health, the health of your unborn baby, the extent of the disease and the gestational age of the fetus. The results of…
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The consequences of smoking cigarettes begin with an impact on finances and go on to include addiction and health problems that may end in death. The likelihood of tobacco users dying from a smoking-related diseases is about 50 percent, according…
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January 13, 2014 Senior Health
Overview Las Vegas, Nevada, attracts over 39 million visitors each year, according to the Las Vegas Convention and Visitors Authority. The city is known for its casinos, but there are plenty of things for active people to enjoy, without ever…
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Marriage separation can serve two purposes: not only can it serve as a basis for a new relationship between married partners, but it can also serve as an ending point, the last stand before divorce proceedings are begun. Either way,…
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January 13, 2014 Senior Health
Obesity refers to a serious medical condition in which people accumulate a great deal of excess body fat. Obesity can lead to high blood pressure, sleep apnea, type 2 diabetes and depression. Therefore, weight loss is necessary to decrease the…
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Overview Perhaps you don’t think of Texas as a site for a tropical getaway. However, South Padre Island just might change your mind. Located at the southern tip of the Lone Star State, the barrier island is a year-round vacation…
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Maca is a Peruvian plant resembling a radish with a history believed to stretch back more than 6,000 years. Inca warriors ate the root before heading into battle, as it was believed to increase virility and strength, according to Scott…
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Overview Home to the legendary North Shore and some of Hawaii’s most popular sites and activities, Oahu is also home to Honolulu, the most populated city in the state. Oahu has a selection of fine beaches, shopping and dining, as…
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Gastroesophageal reflux disease, or GERD, is a condition in which stomach acid is pushed up out of the stomach and into the esophagus. This may cause a significant amount of pain as the acid burns the esophageal lining. In an…
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Overview Recumbent bikes, in which the rider sits with back support, come in both road and stationary versions. While they share many features with upright bicycles, recumbent bicycles differ in terms of body position and outdoor pedaling technique. Before choosing…
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January 13, 2014 Senior Health
Overview Chillicothe, the first capital of Ohio, is a town about 40 miles south of Columbus. It had a population of about 22,296 as of July 2008, according to the City Data website. The town is built along the Scioto…
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1. To Operate or Not Until recently, surgery was the number one treatment for renal cell carcinoma, and it often involved removing the entire kidney. More recently, studies have shown that removing just the tumor leads to the same survival…
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Slippery elm, known scientifically as Ulmus fulva, is a deciduous tree that is native to eastern regions of North America. In a monogragh on this herb, Drugs.com writes that the inner bark of the slippery elm tree has traditionally been…
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Overview Secured credit cards, or prepaid credit cards, often require a deposit or security collateral before purchases can be made. These cards are designed to provide credit card services for individuals with credit problems, no established credit or the need…
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January 13, 2014 Diet and Nutrition
Overview Late fall is a good time to take advantage of Chicago’s many activities. The muggy summer months have gone and taken most of the tourists with them, yet before the whiteout of winter arrives, there is November. The average…
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January 13, 2014 Senior Health
Overview Los Angeles is home to a diverse culture and features a range of interesting activities. Art and music are a big part of the city, which is apparent with its many festivals and concerts. For those seeking fame, Hollywood…
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January 13, 2014 Children's Health
Children are naturally full of energy. Take advantage of that exuberance with children’s fitness activities. Exercise is good for your child’s health, according to KidsHealth.com. Fitness activities can boost your child’s self-esteem and decrease her risk of serious illness. Children…
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1. Start With Baby Steps Many osteoporosis patients begin water aerobics to strengthen the body following surgery or a broken bone. If your condition doesn’t warrant conventional exercise but it’s time to get moving, your doctor or physical therapist may…
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Tobacco users may realize their own risks for health problems related to smoking but not the side effects of their passive, or secondhand, smoke on others. Passive smoke is directly attributed to nearly 50,000 deaths from cancer and heart disease…
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Swimming pools draw crowds all summer, to escape the heat and indulge in splashing fun or relaxing in the sun. But pools present hazards. The University of Massachusetts Medical Center reports about 300 children under age 14 drown each year…
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