Side Effects of Maca Root
Maca, also known as Lepidium meyenii, is a plant in the mustard family that grows at altitudes of more than 4,000 feet above sea level. Native to the Bolivian Andes, the maca plant has been used as a source of…
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Maca, also known as Lepidium meyenii, is a plant in the mustard family that grows at altitudes of more than 4,000 feet above sea level. Native to the Bolivian Andes, the maca plant has been used as a source of…
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Overview Often wrongly dubbed as “children’s gear,” BMX bikes have been around since men first walked on the moon. Despite their smallish size, these compact two-wheelers are durable and highly maneuverable sports bikes–used and loved by grown-ups as much as…
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January 15, 2014 Diet and Nutrition
A balanced diet includes the right amount of food and drink to provide nutrition and energy to maintain cells, tissue and organs, and to promote growth and development, notes Medline Plus. To get balanced nutrition, Medline Plus recommends eating a…
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If you need a jolt to get going in the morning, you may be among the 54% of American adults who got theirs from coffee in 2009. Perhaps soda is more your cup of tea … or maybe tea is…
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Oral contraceptives effectively prevent pregnancy over 99 percent of the time when used properly. Most pills combine synthetic estrogen and synthetic progesterone, or progestins, in varying combinations. Oral contraceptives are classified by the amount of estrogen they contain, with pills…
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January 15, 2014 Skincare and Beauty
Treatment for a rash caused by an allergic reaction may require a prescription drug. Over-the-counter medications and topical preparations can be used. A rash accompanied by breathing difficulty is a medical emergency. Identifying the source of a rash is important….
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In the United States, approximately 30,000 people live with cystic fibrosis–a chronic hereditary disease that affects the respiratory and digestive tracts–reports the American Lung Association. This disease most commonly affects Caucasian patients during infancy or childhood and, if left untreated,…
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January 15, 2014 Sexual and Reproductive Health
Sexually transmitted diseases or STDs occur in more than 20 percent of people who have had at least two sexual partners, report Schiffert Health Center officials at Virginia Tech in Blacksburg. Women who develop any of the female STD symptoms…
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1. Pay Attention to the Lighting in Your Environment Certain bright lights may cause pain and headaches. Some lights may be far too bright for your sensitivity, while others may be too dim. Your sensitivity may fluctuate depending on dozens…
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1. Use Effective Antibiotics You may be worried that your MRSA infection may be difficult to treat because the Staphylococcus aureus bacteria that caused it are resistant to many antibiotics. Fear not, as there are still effective treatment options available…
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Pasta is a favorite dish of many Americans because it goes well with so many different toppings. Some people prefer plain pasta with parmesan cheese, while others like their noodles with meat sauce or alfredo sauce and vegetables. While pasta…
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An autoimmune disorder, multiple sclerosis results from damage to the myelin sheath, which covers the neurons. The symptoms of multiple sclerosis start between the ages of 20 and 40, with the rate of occurrence higher in women, according to MedlinePlus….
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January 15, 2014 Sexual and Reproductive Health
Overview One of the most important “findings of fact” that a family court will need in determining who is responsible for a child, are the results of a DNA paternity test. A paternity test compares the DNA of a child…
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Overview Ice hockey is one of the world’s fastest sports and requires quick reactions and split-second decisions to make the most effective plays. The game is not only fast but also very physical, so a player needs speed in his…
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January 15, 2014 Diet and Nutrition
Overview You may think that fruit smoothies are more nutritious than soda, and that is true. Depending on the ingredients in a smoothie, it can be a good source of vitamins, carbohydrates, protein and minerals, such as calcium. However, some…
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January 15, 2014 Sexual and Reproductive Health
Overview Olive oil is a popular ingredient in the Mediterranean diet, is commonly used in cooking and has numerous health benefits. Olive oil is a pure fat, but it contains mainly monounsaturated fat, which can benefit heart health. Consuming approximately…
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January 15, 2014 Children's Health
Colic is a common infant ailment, according to KidsHealth, which estimates that as many as 40 percent of all infants have colic. Colic usually begins between weeks three and six of a baby’s life, and resolves itself by week 12….
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Playing hockey requires a lot of total body strength, and a high level of fitness. In addition to lifting weights to bulk up, you’ll need to develop functional and explosive strength. A medicine ball can be used in a variety…
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Every pregnancy carries its share of risks, such as miscarriage, tubal pregnancy, and premature birth. In some cases, pregnancy poses danger for both the mother and fetus; these are high risk pregnancies, as the National Institutes of Health explains. Certain…
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January 15, 2014 Diet and Nutrition
Probiotics are recommended for a variety of purposes including general well-being. Certain foods and probiotic supplements contain “good” or “helpful” bacteria, the kind that reside in your digestive tract. Integrative physician Dr. Andrew Weil says that they help you digest…
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January 15, 2014 Skincare and Beauty
1. Understand the Most Common Type Congenital hydrocephalus is the most common type of hydrocephalus. It occurs in two to three out of every 1,000 live births and is there when a child is born. The cause is not genetic….
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Overview Consumers increasingly seek greener energy sources while dreading the costs associated with special roof panels or windmills. Solar ovens represent one of the cheapest and easiest ways to go green. Box cookers, also known as solar ovens, often present…
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Everyone experiences painful gas at some point. A number of things a baby does can increase the risk of developing painful gas. DrGreene.com, a website created by pediatrician Alan Greene, suggests that swallowing air, insufficient burping and certain foods can…
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1. Watch for Zoning Out When you’re having an absence seizure, you may blink frequently, stare into space and appear to be zoned out for 15 to 20 seconds while your awareness is impaired. There is typically no warning for…
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January 15, 2014 Diet and Nutrition
Overview For such a small berry, the acai has certainly caused a big controversy. Marketers claim products made from the deep purple South American fruit can help you lose weight, erase wrinkles and even prevent or cure cancer. Consumers should…
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January 15, 2014 Skincare and Beauty
Any time a break in the skin occurs, there is always the risk of infection. Most wounds heal in a matter of days without any complications if patients care for them correctly. If an open wound does not begin to…
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Pilates is a low-impact method of exercise that focuses on the muscles of the abdomen, back and hips. Pilates can incorporate many pieces of equipment or they can be performed with only your body and a mat. Many pilates exercises…
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Overview Neem is a flowering, tropical tree native to India, Pakistan and Malaysia. While this hardy member of the mahogany family thrives best in well-drained soil, it can tolerate extremely harsh environmental conditions. In fact, it can survive in climates…
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1. Provide a Safe Environment Prevention of third-degree burns begins by removing potential hazards that can cause burns in the first place. Examine your home or work environment for anything that is “an accident waiting to happen.” There are simple…
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Camping is a great way to enjoy the outdoors and sunshine, spend quality time with friends and family, and see sights off the beaten path. Providing nutritious, delicious and fun meals at camp is easy to accomplish. When planning meals,…
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