January 18, 2014 Children's Health
1. Prevent Airway Blockage It is not known what causes Pierre Robin syndrome, so there is no known way to prevent the condition. Awareness of the dangers the condition presents, however, can prevent some of the complications. The most dangerous…
Read more
Overview Your breathing increases during exercise because your working muscles need extra oxygen in order to burn energy. You pull oxygen into your lungs, and it is transferred to the bloodstream by hitching a ride on red blood cells, which…
Read more
January 18, 2014 Mental Health
1. Take Antipsychotics or Antidepressants People suffering from sociopathic behavior have antisocial personality disorder (ASP) and often experience associated mental health concerns like depression, anxiety and illegal drug abuse. There are several types of medications that offer symptomatic relief, and…
Read more
January 18, 2014 Diet and Nutrition
Protein is made up of amino acids, the building blocks of lean tissue. A food provides complete protein when it contains all nine essential amino acids. While most meat and dairy products naturally provide complete protein, vegetarian protein sources such…
Read more
January 18, 2014 Diet and Nutrition
The Centers for Disease Control recommends 150 minutes per week of moderate intensity cardiovascular exercise such as walking to maintain health and weight. Walking, when done properly and for long enough, burns calories, decreases blood pressure, keeps weight in check,…
Read more
January 18, 2014 Diet and Nutrition
Overview Many people are intimidated by cooking, especially the concept of cooking healthy and nutritious meals. In reality, it’s not very difficult to follow a balanced diet by preparing your own meals, and it’s often easier to get the nutrients…
Read more
The brain consists of three functional regions, which developed at differing times over the course of human evolution. The newest and most complex area of the brain is the forebrain, which consists of the cerebrum and its underlying support tissues….
Read more
Overview Running offers health benefits including cardiovascular fitness, or heart and lung health. While many people prefer running outdoors, weather and surface conditions can interfere. Treadmills, which use motors that power moving belts, give you the option to run indoors…
Read more
Golf wedges come in a variety of lofts, lengths and weights to help you get out of the sand, rough or fairway and onto the green with more bite and less roll. Because you’re limited as to the number of…
Read more
The pancreas is a gland that releases enzymes, hormones and other secretions that aid in the digestion, absorption, and transport of nutrients and other substances. Chronic pancreatitis (CP) is chronic inflammation of the gland, and can lead to significant pain,…
Read more
January 18, 2014 Skincare and Beauty
Overview While acne is typically associated with adolescence, many adult women develop acne blemishes on the face or other parts of the body. The acne cycle in women begins when excess skin oil clogs the pores, according to the American…
Read more
January 18, 2014 Diet and Nutrition
Whether you are exercising or simply going about your daily tasks, it’s very important to have enough energy. Foods that are high in sugar can cause spikes and crashes in your energy levels, while a lack of carbohydrates in your…
Read more
1. Lean on People in Your Life and Your Community for Assistance Instead of driving, utilize public transportation. If this is too difficult or inconvenient, make sure to drive during the daytime and only during good weather and easy traffic…
Read more
Transportation accounts for approximately one-third of the carbon emissions created in the United States each year, according to the United States Energy Information Administration. According to the National Aeronautics and Space Administration, human activity, including the burning of fossil fuels,…
Read more
Overview Meniere’s disease, an inner ear disorder causing vertigo and hearing loss among other symptoms, was first described by a French physician in 1861, according to the National Institute on Deafness and Other Communication Disorders, or NIDCD. The NIDCD estimates…
Read more
January 18, 2014 Children's Health
Getting kids to eat healthy can be challenging. Some children change which foods they like from one day to the next. Others would be rather eat processed junk foods all day. It can be difficult to continually come up with…
Read more
The biceps femoris, semitendinosus and semimembranosus are the three components of the hamstring muscles. Continual running and long periods of sitting can lead to tight hamstrings. According to Peter F. Ullrich Jr., MD, from spine-health.com, patients with tight hamstrings tend…
Read more
Ayurvedic medicine continues to evolve as a whole body approach to healing. Practitioners promote wellness and prevent illness by balancing your body, mind and spirit. Ayurvedic healers approach weight loss as a balance between your food intake and proper digestion….
Read more
1. Treat the Small Symptoms While the main concern of those suffering from reactive arthritis should be to keep the inflammation and pain of the joints under control, there are usually lots of small underlying issues that should also be…
Read more
January 18, 2014 Skincare and Beauty
Teenage balding is less common than in adults but can be caused by many of the same factors as adult hair loss. Many of the same reasons for adult hair loss are reasons adolescents lose their hair: illness, genetic predisposition…
Read more
According to FamilyDoctor.org, common shoulder pain is due to soreness of the rotator cuff tendon or subacromial bursa, a sac of fluid underneath the highest point of the shoulder. Rehabilitation helps relieve the pain, increase flexibility and restore everyday function…
Read more
Herbs used medically are considered dietary supplements. According to Dr. Vincent R. Moloney, writing for “Bloodbressure-drs-practical-guide,” the U.S. Congress has defined “dietary supplement” in the Dietary Supplement Health and Education Act (DSHEA) of 1994. By this definition, only four herbs…
Read more
Overview Biotin, an essential vitamin needed for several bodily functions, is available in individual supplement form as well as in B-vitamin complexes and multi-vitamins. Although biotin can assist your body in performing various functions, your body only needs small amounts…
Read more
January 18, 2014 Diet and Nutrition
Overview Pizza is generally seen by health experts as a negative choice when it comes to weight loss and healthy eating. As a food high in fat and cholesterol, nutritionists would not recommend a calorie-dense pizza if you are trying…
Read more
1. Get Tested for Nephropathy on a Regular Basis Nephropathy, which is kidney damage that is often associated with diabetes, has no obvious physical symptoms. If kidney damage becomes too pronounced, you will probably notice swelling in your body that…
Read more
January 17, 2014 Mental Health
Overview Research has shown that exercise can help alleviate symptoms of depression. According to Jeanine Stein of the Los Angeles Times newspaper, one way exercise helps depression is by “inspiring people to return to work and connect again with friends…
Read more
January 17, 2014 Senior Health
Overview Within stem cells lie the capability to create every part of your body you need to live. From the time you were conceived, these versatile little cells replicated and developed your organs, tissues and functions. Through research, scientists hope…
Read more
1. Look for Vertigo Symptoms Sudden dizziness attacks are among the identifying factors of Meniere’s disease. These bouts may occur frequently or only once per year, depending on environmental and other conditions. The severity of Meniere’s vertigo attacks can range…
Read more
January 17, 2014 Women's Health
1. Recognize the Symptoms If you develop urethritis, the first thing you may notice is pain and a burning sensation when you urinate. You will also probably feel the urge to urinate much more often, and it may seem like…
Read more
January 17, 2014 Senior Health
Overview The city of Las Vegas offers much more than just gambling. Get away from the bustle of the casino and give lady luck a break for a day or night. Experience the nature of Nevada, get your adrenaline pumping,…
Read more