Columnist Dave Barry says that, “It always rains on tents. Rainstorms will travel thousands of miles, against prevailing winds for the opportunity to rain on a tent.” While that may be pessimism taking to the extreme, thinking that way while…
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1. Drugs and Medications for Nasal Problems Over-the-counter medications for colds, flu, allergies and other causes of nasal disorders abound. If you have to drive or be otherwise alert, don’t take medicines that make you drowsy. For a stuffy or…
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It can be confusing to stare into a golf bag for the first time and to try to figure out what the various clubs are used for. Each golf club is designed and manufactured to do a certain job on…
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January 18, 2014 Diet and Nutrition
Incorporating more fruits and vegetables into your diet need not be a labor-intensive endeavor. There are several simple and versatile techniques for preparing these plant products that are worth learning and experimenting with. No need to follow recipes; instead, rely…
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Overview Solar attic fans and electric attic fans are each viable options for cooling your attic depending on your budget and on the cooling needs of your home. Consider the features for each type of attic fan as well as…
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January 18, 2014 Skincare and Beauty
Overview Up to 60 percent of the population gets skin tags by the age of 65. The medical name for skin tags is acrochordon, and they commonly grow in areas of friction. Because of the frequent movement of the arms…
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January 18, 2014 Mental Health
Overview According to the Anxiety Disorders Association of America (ADAA), research indicates that people with an anxiety disorder may run a higher risk of physical health problems. According to the ADAA, approximately 40 million adults in America have an anxiety…
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January 18, 2014 Children's Health
Overview The National Institute of Mental Health states that a recent survey shows that 13 percent of children between the ages of 8 and 15 have a mental disorder. A mental disorder can contribute to behavioral problems in a child,…
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If you are one of the millions of people who want to preserve the earth by recycling, you probably toss your plastic items in the recycling bin along with glass and paper products. Unfortunately, recycling plastics is not as simple…
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January 18, 2014 Diet and Nutrition
Kraft Macaroni and Cheese claims it is the cheesiest macaroni and cheese product commercially available. The ingredients list for this product is relatively short, with seven ingredients in the noodles and 14 ingredients in the cheese sauce mix. The noodles…
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Weak leg muscles are a leading cause of knee injuries, says MayoClinic.com. While it may be impossible to prevent knee injuries, you can minimize your risk by strengthening your legs, using proper technique when exercising and avoiding high-impact activities. Invest…
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The prostate gland manufactures the fluid that carries sperm and is found adjacent to the bladder. Problems of the prostate include cancer and swelling, which may affect bladder functioning. Several natural herbal supplements can help prevent prostate cancer and reduce…
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January 18, 2014 Diet and Nutrition
1. Eat Foods High in Vitamin D The primary cause of rickets is a vitamin D deficiency. Historically, rickets was a common disorder affecting many children. Poor diet and pollution during the industrial revolution helped to increase the incidence of…
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Allergies affect as many as 50 million Americans, with more than half of the population testing positive for at least one allergy, reports the American Academy of Allergy, Asthma and Immunology, or AAAAI. Allergies are an overreaction of the immune…
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1. Make Some Dietary Changes Reduce or eliminate caffeinated beverages and alcohol from your diet, as these can be irritating to your bladder. Watch your intake of fluids of any sort: too little and you could wind up dehydrated, but…
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Overview Bouncing soundwaves through the pregnant uterus and measuring the feedback produces an image of the fetus. Ultrasound pictures are extremely detailed, and are safer than X-rays. Hand-held dopplers use the same technology to “hear” the unborn baby’s heartbeat. Like…
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Cardiac output is the measure of blood delivered to the body. Each organ—as well as the body as a whole—requires different levels of oxygen from the blood at different times depending on the activity of the tissues. More cardiac output…
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January 18, 2014 Women's Health
Prolonged bleeding during the menstrual cycle is called menorrhagia. Although heavy menstrual bleeding is a common concern among premenopausal women, effective treatments are available. The causes are varied and range from harmless to potentially deadly. Untreated menorrhagia can lead to…
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1. Determine Whether Environmental Factors May Be Causing Symptoms Given that there are only two types of rhinitis–vasomotor and allergic–one might think that it would be easy to make a concrete diagnosis either way. However, given the need for slightly…
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Many parents find infant acid reflux, often referred to as gastroesophageal reflux or GER, a nuisance because it involves frequent regurgitation throughout the day. This common infant ailment is usually no cause for concern and occurs when stomach acid flows…
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The incline bench press is an effective exercise for developing the pectoral muscles of the chest, specifically the upper part. It also works the anterior shoulder and triceps muscles. The incline bench press is traditionally performed with a wide grip…
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The human brain contains five major divisions–the cerebral cortex, cerebellum, thalamus, midbrain and brain stem–each with a specific region and function. These regions are interconnected to allow information to travel from one region to another to coordinate all the activities…
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Proper communication with your family can make it easier for you to decipher and meet the needs of your children and spouse. Without the right tools for communication, your family can remain disconnected and out-of-sync with each other. Instead of…
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1. Preventative Gynecological Exams Doctors do not yet know exactly why some women have uterine fibroids and others do not. Consequently, there is no sure way to prevent uterine fibroids. You can, however, prevent your fibroids from progressing to the…
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1. Understand the Progression of Kaposi’s Sarcoma If you get Kaposi’s sarcoma, you may be asymptomatic for quite some time. The only signs that you have this rare form of cancer may initially be unexplained weight loss, swollen lymph nodes…
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January 18, 2014 Skincare and Beauty
To a large extent, hair growth is determined by genetics. Some people have thicker hair and in more places than other people. However, if you have hair in a place it normally doesn’t grow, or if you suddenly start growing…
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Cayenne pepper contains capsaicin, which may help to relieve pain, treat psoriasis, boost weight loss and treat circulatory problems. Cayenne pepper is used topically in the form of creams or ointments and internally in whole form, dried powder or capsule….
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January 18, 2014 Diet and Nutrition
Overview Carrying around extra weight is a serious health issue. According to the Centers for Disease Control and Prevention, overweight people suffer an increased risk of high blood pressure, high cholesterol and other chronic diseases. What you eat on a…
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Gone are the days when “dating” strictly meant a man and a woman going out for a dinner and a show. Now a variety of forms of dating exist to accommodate all types of people and dating preferences. Whether you’re…
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January 18, 2014 Children's Health
1. Treat Buckteeth and Malocclusion When teeth are crooked or stick out, this malocclusion can cause your entire smile or bite to appear abnormally shaped. Incisors that protrude greatly are sometimes called buckteeth. Crowding or crooked eruption of the permanent…
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