Colorectal cancer occurs in the large intestine or rectum–the area where stool is stored until passed from the body. The American Cancer Society reports that nearly 147,000 people in the United States were diagnosed with colorectal cancer in 2009. Although…
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March 19, 2015 Diet and Nutrition
A vegetarian diet is one which does not allow for the consumption of any beef, pork, chicken, turkey or any other meats. Some types of vegetarians eat fish, although most don’t. Additionally, there are certain types of vegetarians who avoid…
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Anxiety, a physiological state characterized by excessive worry, may cause muscle tension, feelings of restlessness, fast heartbeat, troubled breathing, upset stomach, fatigue, headache, irritability and insomnia. In moderate to severe cases, anxiety can interrupt daily life. While scientists don’t know…
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1. Gather Your Team Play blind futsal in the B1 division if you’re completely blind. Futsal for the blind is also called “Five-a-Side” football, because it’s played with five players on each side of the field, instead of the traditional…
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The hormone testosterone governs key activities within the male body including sex drive, fertility, muscle growth and energy levels. While no large-scale studies have investigated the effects of herbal supplements on a man’s endocrine system, preliminary evidence suggests that botanical…
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March 19, 2015 Skincare and Beauty
Overview Getting black hair to grow can seem impossible, but take heart, there’s nothing inherently “wrong” with black hair that affects growth. According to Samara Crayton at Growblackhair.net, the problem is the products most black women use and how they…
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Herpes is a viral infection that can affect the genitals and tissues of the face, specifically the mouth and lips. It is caused by one of two herpes simplex viruses, type 1 and type 2. HSV-1 is typically responsible for…
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Obtaining a flat stomach requires more than performing hundreds of crunches at the gym. Genetics do play a role in your ability to achieve a flat stomach, but combining proper diet strategies with regular cardiovascular exercise discourages digestive distress and…
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If you are looking to incorporate maca herb into your diet, you should also be aware of the potential side effects associated with the supplement prior to consumption. According to the University of Michigan Health System, maca herb is traditionally…
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March 19, 2015 Diet and Nutrition
Panax ginseng, not to be confused with American ginseng, is a herb that is native to northern China and Korea. Used for centuries in traditional Chinese medicine, panax ginseng contains compounds called ginsenosides, which are believed to be responsible its…
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Overview It should come as no surprise that higher education is expensive. The average annual cost of the 2007-2008 school year for a four-year public college was $14,333 and for $34,132 for a private college while the average financial aid…
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March 19, 2015 Children's Health
As fossil fuels fill the environment with more pollutants and become rarer as their reserves dwindle, scientists and environmental advocates have been exploring alternatives in hopes of finding a power source that is clean, renewable and efficient. Wind power is…
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Many Chinese herbs balance hormones and strengthen the female reproductive system. Herbalists who practice traditional Chinese medicine use these herbs individually or together to treat women’s health issues, such as premenstrual symptoms, menstrual pain, irregular periods, infertility and menopausal symptoms….
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March 19, 2015 Sexual and Reproductive Health
People with either HIV or AIDS have a compromised immune system, meaning that their immune systems cannot fight off infections in the same way that a healthy person can. This might result in the person getting more colds or diseases…
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March 19, 2015 Sexual and Reproductive Health
Overview In 2001, the U.S. Centers for Disease Control and Prevention reported that as many as half of all U.S. pregnancies occurred accidentally—many to women using some form of contraceptive. To maximize the chances of a healthy pregnancy, the American…
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March 19, 2015 Skincare and Beauty
Overview Dandruff is a common scalp condition that is not contagious and is rarely serious, notes the Mayo Clinic. It is characterized by an itchy scalp and flakes that are more noticeable on dark clothing or dark hair. Teenagers may…
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1. Cold or Flu? Know the Difference If it’s between November and March, and you’re achy, sneezing, and have a sore throat, odds are you either have a cold or the flu. At first, the two might seem alike, but…
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Mold in the environment or in the home can represent a real threat to human health. While some mold doesn’t cause harm, other types of mold release toxins that can cause respiratory problems or other conditions when ingested. If a…
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March 19, 2015 Skincare and Beauty
Bilberry, also known as huckleberry, is considered a safe complementary and alternative therapy, according to the National Center for Complementary and Alternative Medicine. Native to Northern Europe, the bilberry is closely related to the American blueberry, and like the blueberry,…
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Overview The National Institute of Mental Health estimates that more than 20 million American adults suffer from a mood disorder each year. Unfortunately, many of them do not seek professional treatment, according to a study published in the Annual Review…
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March 19, 2015 Diet and Nutrition
Overview Achy joints cause you pain, restrict your movement, and decrease your quality of life. Joint pain is often caused by one of three types of arthritis: osteoarthritis, rheumatoid arthritis, or gout. A definitive therapeutic diet for arthritis does not…
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March 19, 2015 Diet and Nutrition
Sticking to a weight loss regimen or program can be tremendously challenging. According to the National Institutes of Health, more than 66 percent of American adults are overweight or obese. Losing weight and establishing healthier lifestyles is a necessity for…
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Overview When length was the only concern, choosing skis was a simple process. As ski technology gained sophistication, manufacturers developed female-specific skis, twin-tip skis for the terrain park and half-pipe, racing skis for competition, carving skis for groomed terrain and…
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Cigarette smoke contains dangerous particulate and multiple carcinogens that create health problems in smokers and nonsmokers alike. Because the chemicals in tobacco are directly and indirectly inhaled, as well as distributed and encountered in the environment, smoking has become a…
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Overview Urinary tract infections, UTIs, are particularly common infections, especially among women, with an estimated 50 million occurring in the United States each year. UTIs also have a high incidence of recurrence, with some women routinely getting several UTIs a…
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Overview One way to start off a fitness regimen is to use a treadmill. The Department of Health and Human Service states that healthy adults should get 150 minutes of aerobic activity per week for optimal cardio health. A treadmill…
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Overview The Family and Medical Leave Act, or FMLA, requires large employers to give employees unpaid leave to take care of a newborn or newly adopted child, tend to a family member with a serious medical condition, or seek treatment…
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Overview Bones shield your internal organs and provide an organic support system for your muscles and tendons. Many view loss of bone mass, or osteoporosis, as a natural consequence of aging. However, according to the National Institutes of Health (NIH),…
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March 19, 2015 Sexual and Reproductive Health
One of the newest health trends is the use of virgin coconut oil as a weight loss aid. The foundation of this claim is based primarily on medium-chained fatty acids. These fatty acids are claimed to be easily digested and…
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No matter how well you prepare and plan, you cannot guarantee whether you find yourself in trouble and in need of survival skills. Surviving in the wild can be intimidating and scary for anyone who has not prepared with the…
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