March 20, 2015 Sports & Recreation
Overview Being a safe bicycle rider includes having lights and using them when necessary. Many jurisdictions require bicycles to be equipped with a rear and/or front light. Generally, when the law requires you to have lights on your bike, your…
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Seniors who participate in strength-training programs improve muscle mass and muscle function even at 90 years old, according to the National Strength and Conditioning Association. Strength training helps improve balance and the ability to participate in daily activities. An appropriate…
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There are two types of solar energy. Passive solar energy utilizes natural light, heat and air flow through the use of windows and skylights. Active solar energy uses solar panel arrays to convert light from the sun into usable electricity…
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March 20, 2015 Diseases & Health Conditions
The Centers for Disease Control and Prevention reports that influenza causes 200,000 hospitalizations and 36,000 deaths each year, mostly among children and the elderly. Although most kids with influenza recover without medical care, there are exceptions. Therefore, the CDC urges…
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If you are a man on a mission to obtain svelte, rock-hard abs, you will be excited to know that one of the most effective exercises you can do for your mid-section can be done at home without any special…
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Overview When purchasing a homeowner’s insurance policy, you have the option of having your claims settled on a replacement cost basis or based on the actual cash value of your personal property or dwelling. Replacement cost insurance provides greater coverage…
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March 20, 2015 Diseases & Health Conditions
Overview The Autism Diet is a plan that parents follow as a way to help relieve symptoms of autism. According to Autism Web, some parents have reported that making certain adjustments to their child’s diet has resulted in speech and…
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March 20, 2015 Diet & Nutrition
Overview If you are approaching, or currently experiencing, menopause, you may wonder if the herb black cohosh root will alleviate or eradicate some of your menopause-related symptoms. Although black cohosh root shows promise in reducing menopause-related symptoms on its own…
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Overview Youth sports can be one of the most fulfilling aspects of childhood for many young people. It may begin with tossing a football back and forth with an older sibling or father or kicking around a soccer ball with…
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No relationship is perfect, and every one hits bumps and snags along the road as two people learn to live and love together. Infidelity, lack of communication and a bevy of other disagreements and problems can threaten to ruin a…
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Teething usually begins between 4 months and 7 months. As your baby’s first tooth pushes its way through, his gums may swell and throb, making him fussy. Your baby may also have difficulty sleeping and might run a slight fever…
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One of the chief jobs of parents is to keep their children healthy, which involves teaching them a variety of responsibilities. Not only do children need to eat healthy foods, they should be involved in daily activities that keep them…
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Overview When it comes to developing chest muscles, one of the most popular exercises is the standard bench press. Variations such as the decline or incline bench press emphasize the lower and upper areas of the chest, respectively. How often…
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Overview In order to improve your ability to punch more effectively, you’ll need to understand the kinetic chain of events that occurs during this type of movement. Energy used in a punch is generated starting with a push off the…
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Though everyone experiences it as part of life, fear can be stunting when it comes to social or cognitive life. Fear may be treated by a professional in the event it severely affects the daily life of the person experiencing…
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Macrocytic anemia, also known as megaloblastic anemia, is a condition in which blood cells are abnormally large and don’t function properly. It’s often caused by nutritional deficiencies. These same deficiencies cause severe neurological diseases. Left untreated, they can lead to…
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Overview Inheritance laws in all 50 state impact divorce proceedings, according to the American Bar Association Section of Family Law. Despite some slight variations in different jurisdictions, all state statutes deal with inherited property in divorce cases in essentially the…
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Chronic renal insufficiency is the ninth leading cause of death in the United States, according to the Centers for Disease Control. If left untreated, chronic renal insufficiency leads to renal failure. A report by the United States Renal Data System…
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Activities done in nursing homes serve a number of purposes. According to Seniors Site, they allow residents to interact with their environment, they promote social interaction and they keep the elderly alert and active. Programs vary widely among nursing homes…
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March 20, 2015 Diseases & Health Conditions
A stab wound is one that penetrates the skin and the flesh. Depending on the object causing the damage, the wound may penetrate muscle, fat and even organs. Treatment should be administered by a medical professional and not attempted at…
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March 20, 2015 Skincare & Beauty
Overview More than 18 million adults had a massage in 2007, according to the National Center on Complementary and Alternative Medicine. The use of hands to manipulate soft tissue and muscle can help to relieve pain, reduce stress and aid…
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Running, walking and even standing can be uncomfortable if your feet itch. According to the Mayo Clinic, one complication of itching is neurodermatitis–a condition that results when an area of your skin that is frequently scratched becomes thick and leathery….
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Dopamine plays an important role in many healthy behaviors and medical conditions. It is, for example, a neurotransmitter and neurohormone involved in Parkinson’s disease. In that disorder, dopamine levels are low, causing unwanted movements and slurred speech. These symptoms can…
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You can find some type of boot camp program at any local park or neighborhood. Designed around military boot camp, these workouts burn a lot of calories in a short period by moving quickly from one exercise to another. Boot…
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Overview Lemon balm, a member of the mint family, and valerian, a woody-stemmed perennial plant, are native to the Mediterranean area and throughout eastern Europe. The two herbs share similar properties, common histories and traditional uses for many of the…
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Portable treadmills are lighter than full-size models and have the ability to fold down for easy storage. Portable treadmills are popular with individuals who live in apartments or condominiums and have a limited amount of space for exercise equipment. Review…
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A father’s rights in custody cases are established in the family law provisions of state statutes across the country. These laws are designed to delineate a father’s rights to seek and obtain child custody, as well as to establish visitation…
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Recycling prevents waste, conserves natural resources and reduces air and water pollution. More than 70 percent of the millions of tons of garbage that Americans use each year could be recycled, according to the Nebraska Energy Office. Recycled materials are…
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Overview Rollerblade is both the name of the company that pioneered inline skates and a word that has come to refer to any and all models of inline skates. Once a fitness craze, inline skating has settled into an enjoyable…
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Approximately 20 percent of adults in the United States have gastroesophageal reflux disease, according to Kenneth McQuaid, M.D., Chief of the Gastroenterology Section at San Francisco V.A. Medical Center in “Current Medical Diagnosis & Treatment.” They have heartburn at least…
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