March 26, 2015 Sexual and Reproductive Health
Each cell within the human body contains DNA, made up of a sequence of billions of chemicals called base pairs. The sequence of specific base pair codes for thousands of genes are found on two sets of 23 chromosomes–large pieces…
Read more
Testicular Self-exam: Do it Every Month! Why? Cancer of the testicles accounts for only about 1 percent of all cancers in men. It is, however, the most common type of cancer in males ages 16 to 35, and can occur…
Read more
Computed tomography (CT) is a non-invasive diagnostic tool in which a source producing x-rays and an x-ray detector are rotated around a person. According to Merck Manuals, an online medical library, CT scanners have 4 to 64, or even more,…
Read more
According to a 2009 study published in the Journal of Applied Physiology, strength training the neck, trapezius and shoulders effectively reduced neck and shoulder pain in women office workers. Most neck exercises will work your erector spinae, trapezius and levator…
Read more
March 26, 2015 Children's Health
Childhood obesity is a serious medical condition that occurs when children’s weight far exceeds what is considered normal for their age. The Centers for Disease Control and Prevention says that approximately 17 percent of children and teenagers ages 2-19 are…
Read more
March 26, 2015 Diet and Nutrition
There are two ways to burn fat: elevate the heart rate above your resting heart rate or build lean muscle mass through sports activity or resistance training. For example, jogging for 20 minutes will bring your heart rate above your…
Read more
Infective endocarditis is a serious condition caused by an infection on a valve of the heart. The cause of the infection is presumed to be related to systemic seeding of the blood by bacteria that usually are present in the…
Read more
Hotline Phone Numbers in The United States (We appreciate our readers from outside the U.S.A.; we will be adding hotlines for you!) If you have found this page from another site, we’re glad you stopped by. Check out the links…
Read more
March 26, 2015 Skincare and Beauty
Andrographis paniculata is a plant that’s native to parts of Asia and is commonly used as a medicinal herb for its flowers and leaves. If you have a common cold or flu, immune system suppression, HIV, gastrointestinal problems, viral hepatitis,…
Read more
Cheerleading gifts celebrate the accomplishments of the team through the year; such gifts work well at the end of a sports season or school year. Gifts can fit nearly any age, and any type of cheerleading. Customizing the gifts for…
Read more
Bartholin’s Gland Cyst What is the Bartholin’s gland? Most women don’t even know they have a Bartholin’s gland, although most had learned about these in school. It is a tiny gland inside each of the labia near the opening of…
Read more
Overview Los Angeles is a vibrant city filled with arts, culture, recreation and fine dining, yet all these choices can lead to a depleted bank account. There are many free or cheap ways to get the most out of L.A….
Read more
March 26, 2015 Diet and Nutrition
Zucchini, also called courgette, is a member of the squash family. Most zucchini is dark green and shaped like a cucumber, though some varieties are light green or round. Zucchini is a rich source of vitamin C, and it contains…
Read more
Overview Spring in Seattle is mild with some sunny days, some partly cloudy and some overcast. The temperature is pleasant, with layers and a jacket recommended since springtime weather has a tendency to change throughout the day. The spring growing…
Read more
Your abdominal muscles, along with your back and hip muscles, form your body’s core musculature. A strong core makes most movements easier, from everyday changes of body position to sports and other physical pursuits, according to the Mayo Clinic. While…
Read more
March 26, 2015 Skincare and Beauty
Great Looking Skin! The skin is the largest organ of the body, yet most of us don’t do enough to maintain our skin’s health. Americans spend millions on body products every month, but are they buying the right ones? How…
Read more
Recumbent exercise bikes have numerous benefits to the rider, among them providing a good cardiovascular workout. The seated position of a recumbent bike changes the joint mechanics and muscle relationships used when compared to an upright bike. Recumbent bikes can…
Read more
Reacting to Semen: An Intimate Allergy By: Christine Haran When it comes to relationships, we’ve all reacted badly to our partner at some point or another. But some people are actually allergic to their partners—to their partner’s semen, that is….
Read more
Runny nose, rash, wheezes, headaches and sleep disturbances. All are symptoms of seasonal allergies. Parents may wonder whether the treatments that are safe for their own seasonal allergies are also safe for their toddlers. Pediatrician Dr. Jim Sears says, “Allergies…
Read more
March 26, 2015 Children's Health
Overview Language consists of communication, and expressing and receiving information. According to BabyCenter website, an understanding of language begins in the uterus when your child listens to your voice and the voices of others nearby. It is important to understand…
Read more
Overview As spring unfolds, people across the country emerge from their wintertime captivity to enjoy the great outdoors. Unfortunately, another creature makes an entrance in the spring, too–the deer tick, best known as the carrier of Lyme disease. Lyme disease…
Read more
The belly, butt and thighs are the trouble areas that are most likely to lose tonacity or get cellulite. Doing strength training exercises that target these areas will tone the muscles and help reduce the appearance of cellulite. Strengthening these…
Read more
March 26, 2015 Children's Health
Attention deficit hyperactive disorder, or ADHD, is the most common neurobehavioral disorder of childhood, according to data provided by the Centers for Disease Control and Prevention. ADHD can disrupt life, and many people seek treatment to remedy these problems. Numerous…
Read more
Testosterone is vitally important; it is the primary sex hormone for males and is responsible for a number of attributes, from voice changes to hair growth. Testosterone is also important in the growth and development of muscles. For this reason,…
Read more
Although your level of flexibility is influenced by age, gender and genetics, you can improve your flexibility through regular training. Greater flexibility improves posture, widens your range of motion, promotes relaxation, loosens tight muscles, alleviates soreness and reduces your risk…
Read more
Ecstasy – MDMA MDMA, also known as Ecstasy (chemical name 3, 4-Methylenedioxymethamphetamine), is a synthetic, psychoactive drug possessing stimulant and hallucinogenic properties. MDMA possesses chemical variations of the stimulant amphetamine or methamphetamine, and a hallucinogen, most often mescaline. MDMA is…
Read more
The muscles of the calf, the gastrocnemius and soleus are responsible for flexing the leg at the knee and pointing the toe, according to the “American College of Sports Medicine’s Resources for the Personal Trainer,” edited by Walter R. Thompson….
Read more
March 26, 2015 Skincare and Beauty
Overview Certain body piercings present a greater risk of infection than others. The nose, for example, is one of the more risky areas of the body to pierce. Infection is a common complication for piercings in the nose because of…
Read more
Overview The number of children in foster care in the United States has increased significantly since the mid 90s, reaching about 500,000 children placed in 2005, according to the American Academy of Child and Adolescent Psychiatry. Children enter foster care…
Read more
Traditional Pilates remains true to Joseph Pilates’ original method developed in the early 1920s. Martha Graham and George Balanchine became proponents of his exercise system. Joseph Pilates’ chosen protege, Romana Kryzanowska, continues to teach, and it is not difficult to…
Read more