April 7, 2015 Diseases & Health Conditions
The National Digestive Diseases Information Clearinghouse describes acid reflux, or gastroesophageal reflux, as a condition in which stomach contents rise up into the esophagus. Gastroesophageal reflux disease (GERD) may be diagnosed when symptoms are consistently experienced more than twice a…
Read more
April 7, 2015 Weight Management
Weight loss makes up an important pillar of body building. Building muscle without keeping a low body fat percentage will not achieve your body building goals. By combining diet and training strategies you can optimize your fat loss program to…
Read more
There is no cure for the common cold, which can be caused by any of 200 different viruses, according to the Mayo Clinic. However, several household remedies can help you get rid of a cold as soon as possible. Some…
Read more
April 7, 2015 Diseases & Health Conditions
Smoking cigarettes can cause a variety of ailments to the lungs, heart and other vital organs. When you smoke, harmful chemicals enter the lungs and penetrate the blood, eventually causing destruction to surrounding tissue. According to the Centers for Disease…
Read more
Alzheimer’s disease is a progressive, incurable disease affecting brain function. It is the leading cause of dementia and affects 5.3 million Americans, the Alzheimer’s Association reports. One in 10 people over age 65 and more than half the population over…
Read more
Beginning exercises for seniors can contribute to an improved, healthier lifestyle. Physical activity and exercise can benefit every area of life. Mental outlook will improve, as will strength, flexibility and balance. Whatever benefits seniors gain from these exercises will depend…
Read more
April 7, 2015 Skincare & Beauty
There are a number of reasons why a woman may start losing her hair. Besides hormonal changes associated with perimenopause, menopause and child birth, a woman can suffer from a disorder that leads to an excessive or abnormal loss of…
Read more
April 7, 2015 Diet & Nutrition
Clogged arteries, or atherosclerosis, is a condition caused by damage to the lining of the blood vessels. It can lead to heart attacks, strokes or reduced blood supply to the extremities, causing difficulty walking or gangrene. Atherosclerosis can be caused…
Read more
April 7, 2015 Skincare & Beauty
Cellulite refers to fat stores under the skin. It appears on the backs of the thighs, lower buttocks and sometimes the stomach area. The fat produces dimples and small mounds, often described as a cottage cheese texture. Although it is…
Read more
Overview Cholesterol is an important biomolecule whose concentration in the body is partially regulated by the liver. The liver is responsible both for packaging and transporting cholesterol obtained from food as well as excreting excess cholesterol. While most know cholesterol…
Read more
April 7, 2015 Sports & Recreation
Badminton is a unique game played by individuals or opposing teams of two. It combines aspects of several sports including tennis and racquetball. Badminton is played with a lightweight racket and a shuttle, a feathered-style projectile. International badminton is governed…
Read more
While you’re busy working out the rest of your body, don’t forget to exercise the muscles in the face and neck. While a lot of people forget that, muscles in the face help support our skin. Healthy, exercised muscles help…
Read more
April 7, 2015 Weight Management
Overview Arson Fat Burner is a dietary supplement produced by the Muscle Asylum Project. Ingredients include green tea, caffeine and an herbal proprietary blend meant to promote fat loss. It is marketed to bodybuilders who want to bigger gains while…
Read more
April 7, 2015 Diseases & Health Conditions
Overview A blackhead occurs when the sebaceous glands produce too much of an oily substance known as sebum, which can clog your pores. The sebum may oxidize when it’s exposed to the air, turning it black. A blackhead can rupture…
Read more
Overview Self-confidence is defined as having an unwavering belief in yourself. A person who isn’t self-assured, on the other hand, may tend to feel insecure about his overall value as a human being. Low self-confidence can have negative consequences, while…
Read more
Overview Slimming down the legs takes the same kind of effort and hard work that slimming down any other part of your body does. You need to promote weight loss, and you have to perform weight-training exercises to build muscle….
Read more
April 7, 2015 Diet & Nutrition
The palm that produces palm oil is known by the botanical name Elaeis guineensis. The “Cambridge World History of Food” notes that it is native to West Africa, though today it also grows in Central and East Africa, as well…
Read more
April 7, 2015 Skincare & Beauty
Overview A blackhead is a plug of oil (sebum) in your skin that’s exposed to the air. The oxygen in the air oxidizes the oil’s surface, causing it to turn black. A blackhead can rupture into an open sore on…
Read more
April 7, 2015 Diseases & Health Conditions
Asperger’s Syndrome, a mild form of autism, can cause your child to be unyielding, inflexible, obsessed with certain actions and lagging behind in communication skills. When you receive an Asperger’s diagnosis, don’t allow it to make you feel upset, hopeless…
Read more
Overview Acupressure can be used to treat a number of common problems, including pain, anxiety, and of course, weight loss. The good thing about acupressure is that there are no needles involved, as would be the case with acupuncture. You…
Read more
Cosmetic surgery to enhance or augment the breasts may seem like a viable option, but cosmetic breast enhancement procedures can cost thousands of dollars and leave permanent scarring. If you’re looking for a simpler, noninvasive way to firm and lift…
Read more
April 7, 2015 Skincare & Beauty
Overview Acne is a skin condition caused by the overproduction of sebum. Sebum is an oily substance produced by your sebaceous glands, which are especially active during adolescence. The excess sebum accumulates in your pores until the pores become blocked….
Read more
Overview There are numerous causes of under-eye bags, including allergies, poor blood circulation, the natural aging process, anemia, heredity and lack of sleep. Having under-eye bags can make you look very tired and stressed. They are relatively harmless, but people…
Read more
How good is your immunity? The commonly occurring yeast infection Candida, occurring in women, can flare up under conditions of changing vaginal acidity or hormones. Occurring in a majority of women some time in their lives, the symptoms include genital…
Read more
April 7, 2015 Sports & Recreation
In an environment where many young people do not exercise, bicycling is a positive way for your child to be active. However, you must teach your child the principles of bicycle safety. This includes wearing a helmet and appropriate clothing…
Read more
April 7, 2015 Sports & Recreation
Volleyball is a team sport played with six players on each team. Each player on the court has a specific role and responsibility. Players are assigned positions based on their skill set and their offensive and defensive capabilities. Setter The…
Read more
The desire to possess and show off a “ripped” set of abdominal muscles is a common one in most gyms. Despite the common knowledge that reducing body-fat levels is as important to visible abdominals as strengthening the muscles themselves, many…
Read more
April 7, 2015 Weight Management
Overview Love handles are fat deposits that form on the sides of your belly. Any time you have fat near your belly, you run the risk of developing visceral fat around your organs. According to an article in the Feb….
Read more
Overview Anyone who is familiar with late-night television infomercials has probably heard of the Ab Swing. The Ab Swing claims to work the entire abdominal region and to eliminate the need to get down on the floor to do crunches….
Read more
April 7, 2015 Sports & Recreation
There are two prominent types of scoring systems in volleyball, the rally scoring system and the side-out scoring system. When volleyball was first created, the side-out system was the most effective way to score a match. However, as the game…
Read more