Testosterone supplements are typically used by men who want to increase the level of the male hormone testosterone that controls functions such as sexual desire and muscle gain. There are several types of over-the-counter testosterone supplements available in nutritional supply…
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April 9, 2015 Diseases & Health Conditions
Bipolar disorder is characterized by periods of intense depression that cycle into periods of mania or hypomania. Sufferers may also experience anxiety, insomnia and a variety of other symptoms. While the National Alliance on Mental Illness states that there is…
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April 9, 2015 Skincare & Beauty
You should be selective about your diet if your skin is prone to breakouts. Food does not cause acne, so it cannot cure acne. However, what you eat will affect the quality of your health and the overall condition of…
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April 9, 2015 Weight Management
Good nutrition that provides enough calories and nutrients is essential after surgery because the body has increased needs to support recovery. Mammoth Hospital in California says most people do not need supplements after surgery if they can tolerate normal foods…
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Overview Whether you are looking to evaluate the price, value or health benefits of exercise equipment, you’ll want a checklist that lets you rate machines against one another using the same criteria. Some machines are designed for muscle-building, some for…
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Conflict is an often unavoidable part of any personal or professional relationship. However, in their book, “Natural Conflict Resolution,” Filippo Aureli and Frans De Waal point out that since the 1980s, there has been a sharp increase in the development…
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April 9, 2015 Skincare & Beauty
Perspiration is an important component of the body’s cooling system. Produced in sweat glands within the skin, perspiration cools the body when exposed to heat in a process called thermoregulation. There are two types of sweat glands in the human…
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April 9, 2015 Weight Management
Overview It is well established that weight loss is a result of carefully monitoring caloric intake. However, the number of calories each person needs for weight loss is different and based on several factors. It is necessary to calculate a…
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Clothes often can hide extra weight on other places in the body, but it’s difficult to cover up a fat face. In addition to extra layers of fat, age also plays a role in excess fat under the chin, report…
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April 9, 2015 Weight Management
Juicy, nutritious and bursting with flavor, fruit is a popular menu item for dieters seeking a sweet treat that won’t pack on the pounds. The high water content of fruit helps slay hunger with relatively few calories, and naturally occurring…
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April 9, 2015 Skincare & Beauty
Acne comes in many types of severity, ranging from the occasional breakout to the persistent plague. Your acne can also be influenced by factors seen an unseen, including your skin hygiene, drugs you are taking, stress and diet. This can…
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April 9, 2015 Skincare & Beauty
Girls in their teens may notice that they must pay more attention to personal hygiene because their bodies are going through a transition. Sweat glands that once lay dormant may become active, leading to body odor, and hormone levels change,…
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April 9, 2015 Skincare & Beauty
Overview If you have subjected your hair to damage, it may look dull, dry and lifeless. Coloring, styling, perming and blow drying can damage your hair, causing it to become brittle and break. Hair that is particularly damaged may feel…
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April 9, 2015 Weight Management
According to the American Cancer Society, two pounds is a healthy amount of weight to lose in a one-week period. To lose one pound, a person needs to eliminate just 500 calories from his diet each day. Another pound can…
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April 9, 2015 Diseases & Health Conditions
The common cold is a viral infection of your upper respiratory tract—your nose and throat, reports Mayo Clinic. It spreads easily to children from person to person contact. The symptoms of the common cold usually last a couple of weeks….
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April 9, 2015 Skincare & Beauty
Acne scarring varies and may be simple discoloration or more permanent, such as depressed or raised scars. Each type of scarring warrants a different treatment. Skilled dermatologists work with patients to treat acne scars as well as the acne itself….
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Barbells come in many shapes and sizes. There are curl and tricep bars, as well as shorter, narrower and lighter bars than the Olympic standard. But the process for using barbells is the same no matter what they look like:…
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Some people have the genetic makeup that makes building muscle easier, but everyone who is reasonably physically fit can develop six-pack abs. The real effort comes in having a disciplined diet and exercise routine. Work Out with Heavy Weights and…
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Overview Curves on the body can help increase your self confidence, especially when wearing revealing outfits. If your curves aren’t what you’d like them to be, you can get more by doing the proper weight training exercises. The chest, shoulders,…
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When you start a new fitness routine, you have many machines to choose from. The American College of Sports Medicine and American Heart Association recommends 30 minutes of moderate-intensity cardio activity five times a week for healthy adults. However, various…
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April 9, 2015 Sports & Recreation
Overview The goalkeeper performs a particularly important role in a soccer game. Goalkeepers have the unenviable task of being a team’s last line of defense. He is responsible for keeping the ball out of his own net. In most cases….
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April 9, 2015 Sports & Recreation
Overview Football is the most popular sport in the United States. It is played at the youth, high school, college and professional level. The Super Bowl is the annual professional championship played by the champions of the American Football Conference…
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Overview The Almighty Cleanse is a detoxification supplement that is intended to help the user get rid of unhealthy substances in his system. The Almighty Cleanse was developed to help a person move his bowels to get rid of waste…
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April 9, 2015 Skincare & Beauty
Overview Bags underneath the eyes are caused by fluid retention or sagging skin and fat underneath the eyes, states Columbia University’s Health Services. You may notice a change in the puffiness underneath your eyes after drinking caffeinated begerages, eating salty…
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April 9, 2015 Diseases & Health Conditions
Bulimia nervosa, also known as bulimia, is an eating disorder characterized by eating, often in excessive amounts, followed by purging–a means of “un-eating” ingested food, usually with laxatives or induced vomiting. Many people with bulimia are ashamed of their behaviors…
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April 9, 2015 Sports & Recreation
The 2006 Nasdaq-100 Open played in Miami, Florida, marked the first professional tennis tournament in which players were given the ability to “challenge” an initial ruling made by an official with use of instant replay. The initial ruling or “call”…
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April 9, 2015 Sports & Recreation
The energy required to play soccer requires a diet that nourishes your game. Soccer players should follow a sport-specific diet if they wish to attain a high level of performance and endurance. Everyday Foods Eating a diet with low levels…
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April 9, 2015 Skincare & Beauty
iBags underneath the eyes occur when fluid pools underneath the eyes, or when the skin on the lower eyelid sags. Bags under the eyes may be caused by allergies, diet, sleeping flat on your back, age or heredity. According to…
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April 9, 2015 Diseases & Health Conditions
1. Exercise Each Day If you experience neck pain, walking may relax your muscles while increasing blood flow to the area, which may alleviate your pain. Swimming removes pressure from your neck while you exercise, any may treat your neck…
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April 9, 2015 Diseases & Health Conditions
Grover’s disease is a skin condition characterized by intensely itchy red spots on the chest and back, according to the Mayo Clinic. Doctors suspect Grover’s disease is caused by the blockage of sweat glands and the resulting retention of sweat…
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