How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
Causes of a Low Estrogen Level
Estrogen is a type of steroid hormone-a molecule synthesized from cholesterol. Women produce estrogen in their ovaries, and men produce small amounts in their testes. Low estrogen levels can lead to a number of unpleasant side effects. A number of…
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Circuit Training Exercises for Weight Loss
May 15, 2015 Weight Management
Any time you want to lose weight, you need to elevate your heart and keep it there for an extended period of time. This is called cardiovascular exercise. Circuit training is a workout that causes a cardio effect while simultaneously…
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Allergies to Herbs
Herbs may cause symptoms in people who have allergic sensitivities to them. An allergic reaction occurs when the body mistakenly mounts a defensive response to a substance that, for most people, is harmless. Certain culinary herbs, garden plants, aromatic potpourris…
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The Average Heart Rate During Exercise
Overview Your heart does not beat at a steady rate during exercise. It varies according to many factors. If you are running on flat ground and you start climbing a hill, for instance, your heart rate will likely increase. If…
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How to be Appreciative of your Spouse
May 15, 2015 Marriage and Divorce
Appreciation is never done: but earned. When two people get married they must keep in mind that they are marrying a human being not an angel and a human being is composed of good and bad qualities. In spite of…
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The Pros and Cons of Text Messages
Text messaging is a wonderful tool for people to be able to communicate with each other, especially in situations where a phone call just seems quite impossible or inappropriate. It’s just like mobile email, without the internet connection, and on-the-go….
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Baseball Rules for Game Completion
May 15, 2015 Sports & Recreation
Most everyone knows a Major League Baseball game normally lasts nine innings. However, games can go into extra innings or may be called for various reasons. A called game may be considered complete or may be completed at a later…
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Ways to Increase Blood Circulation
Maintaining good circulation is an important part of staying healthy and fit. People can imagine their circulatory system as a complex railroad system where blood, powered by the heart, travels throughout the system delivering oxygen and nutrients, and removing waste….
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Bach Flower Rescue Remedies
Bach flower remedies, developed by English homeopath and physician, Edward Bach, are highly diluted flower tinctures formulated in a base of brandy and water that are reputed to help ease depression, insomnia and anxiety. The rescue remedies were created to…
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Essential Food Shopping List
Stocking your pantry with healthy, natural foods can help you lead a healthier, well-rounded life. It is especially important to pass healthy eating habits onto your kids. Many people see changes in the way they feel and look within days…
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Safety on the Playground
May 15, 2015 Sports & Recreation
Overview The U.S. Consumer Product Safety Commission estimates that playground injuries account for more than 156,000 emergency room visits each year. Adults responsible for children must keep them safe on the playground to prevent serious injuries. Design The design of…
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AB Rocker Trainer Instructions
Overview The Ab Rocker Trainer is an at-home abdominal workout device from the Body by Jake line of fitness products. Its rocking motion is meant to work the rectus abdominis, the paired set of muscles that help create the “six…
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Unsafe Chemicals in Personal Hygiene Products
We take for granted the fact that the personal hygiene products that we utilize every day are okay to use everyday. But that might not be the case. The products that we use on our bodies every day contain many…
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How to get Hard Water Stains out of your Hair
I have blondish-brown hair and have grown up living with well water/hard water. It has long been hard on my hair. I used to get so much product stuck in my hair because of the water. I also used to…
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How to Build a Perfect Relationship
May 15, 2015 Marriage and Divorce
If you could blueprint plans for the perfect relationship, you would run poor old Dr. Phil off the airways. That word, “perfect” is one that our society craves so bad. Think about it, we are searching for that elusive perfect…
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Normal Pulse Rate on an Infant
Overview An infant’s pulse rate represents the number of times his heart beats in a minute. The pulse rate is generally highest at birth because the small chambers of the newborn’s heart must beat quickly to send oxygen to his…
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Top Safety-Rated Cribs
Choosing the right crib helps keep babies safe as possible in their beds. Kids Health states that crib slats should be no more than 2 3/8 inches apart to prevent an infant getting her head stuck between them. On drop-side…
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Maintain Beautiful Hair
The beauty of your hair is a reflection of it’s health. Just as we put time and effort into looking our best each day, we must do the same for our hair. Beautiful hair begins with using professional products, keeping…
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High Heels Tips for Choosing the right Height Heel for your Outfit
Choosing the right heels to go with an outfit is difficult sometimes. There are so many different types of heels out there and deciding really is difficult. Stiletto The stiletto heel is a real love it or hate it thing….
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A Bar Named my Brothers Placelie Detectorssins of Ommission is it Wise to always tell the Truth – Yes
IT IS ALWAYS WISER TO TELL THE TRUTH: Lying Through Omission is Not a Good Idea Either. Ever worry about being “caught” telling a lie? If your answer is “no” you are likely lying – perhaps to yourself. Don’t take…
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Alcohol Facts for Young People
May 15, 2015 Diseases & Health Conditions
Overview Alcohol is a central nervous system depressant. When used in moderation, it can help people relax and unwind. But overuse hampers your motor skills, impairs your judgment and can lead to depression and emotional problems. The risk is especially…
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About a Self-Directed IRA
Overview An IRA is an Individual Retirement Account, which is an investment account offering long-term tax-advantaged savings. With a self-directed IRA, you manage your own investments, rather than having a bank or mutual fund company direct your plan for you….
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Health Benefits of Foot Massage
Having a foot massage is a pleasurable experience which can provide many health benefits. According to Chinese culture, the foot can be used as a map to discover specific ailments. Applying pressure and massaging certain points of the foot, can…
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What Are the Benefits of Recycling Aluminum?
Aluminum is one of the most recyclable materials in the world. Unlike such materials as paper, aluminum can be recycled a limitless number of times, making it one of the most valuable materials collected for recycling. The Aluminum Association reports,…
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Joico Pomade Reviews
The humidity of the end of summer always gives me hair halo. Every morning I look at myself in the mirror and, with the sunlight coming in from the window behind me, I wind up looking like a painting of…
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Beach Boot Camp Exercises
Add variety and intensity to your regular fitness routine with a beach workout. Exercising on the sand challenges your body, especially your core, due to the unstable and uneven surface. “Your body has to work harder to balance, and as…
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Wedding Dress Silhouette Types
The best way to decide on your preferred style of wedding dress is to settle on the silhouette you want to wear. The word “silhouette” refers mainly to the skirt style (though some also use the word to include the style of…
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Plantain Remedies
Plantain, is a member of the Plantaginaceae family and is known botanically as Plantago major. According to James Duke and Steven Foster in their book “A Field Guide to Medicinal Plants and Herbs,” plantain is a perennial herb that grows…
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Appreciate Love thank you
May 15, 2015 Marriage and Divorce
In the beginning of most relationships, everything is wonderful. The guy or girl you have met seems to be just perfect, almost as if your living a dream. And of course in most cases things turn out much different. We…
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Types of Digestive Disorders
Digestive disorders affect the digestive system’s ability to break down food particles into small molecules, which cells then use as energy. The digestive tract, also called the alimentary canal or gastrointestinal tract, consists of a series of hollow organs that…
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