How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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November 9, 2013 Diet and Nutrition
To grow healthy hair, you must consume the right foods in order to give your body the nutrients it needs for growth. According to Hair Boutique, the average person’s hair grows at a rate of six inches per year. Lifestyle…
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November 9, 2013 How to Eliminate Puffy Eyes
Overview Puffy eyes have a variety of causes, including diet, lack of sleep, allergies, heredity, age and sleeping on your back. Puffy eyes are rarely caused by a serious condition, according to the Mayo Clinic, and do not require medical…
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November 9, 2013 How to Improve Push Ups & Sit Ups Fast
Overview Push-ups and sit-ups are exercises used as part of the U.S. Army’s Physical Fitness Test. Push-ups primarily require muscular strength and muscular endurance of the chest, triceps and shoulder muscles. You need to have strength and endurance in your…
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Exercises for seniors to tone muscles are an essential part of staying fit and active. The exercises will increase muscle strength and mobility, and stabilize the spine. Seniors need to start an exercise routine slowly and gradually increase the intensity…
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November 9, 2013 Best Way to Lose Weight and Tone Muscles for Women
Overview Many women tend to first gain weight in the bun and thigh areas of the body, and then the fat seems to spread to other parts of the body soon after. The way to stop this weight gain is…
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November 9, 2013 Marriage and Divorce
Emotional infidelity is a phenomena recently being noticed as a cause of divorces or ending relationships. It is a subtle yet insidious start to an inevitable change in one’s relationship so should be approached with caution similar to committing physical…
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Overview Several choices are available when it is time for you to buy hearing aid batteries. Hearing aids require frequent battery replacement, with the exception of disposable hearing aids where consumers must replace the hearing aid in order to power…
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In the urinary system, urine is produced in the kidneys and flows through the ureters to the bladder, where it is held until you urinate. The normal functions of the bladder are controlled by muscle activity and nerve signals. An…
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Overview The plank abs exercise is a move that tightens, tones and strengthens your inner core muscles in addition to your abdominal muscles. CNN recommends it as an excellent all-around core strengthening exercise that works multiple muscle groups at the…
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November 9, 2013 Marriage and Divorce
Knowing your husband is cheating on you is simple. First of all, your instinct tells you. If you have a feeling in the pit of your stomach that something isn’t right, it probably isn’t. Go with it. You won’t need…
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1. Antibiotic Therapy Ureteric reflux happens in children when a deficiency or weakness in the muscle that connects the bladder and ureter allows urine to wash back up from the bladder into the kidney. If your child has this condition,…
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November 9, 2013 Marriage and Divorce
How to Forgive your Spouse What are the three most important words to a marriage? I am sorry. They are three very magical words, and once said all is forgotten, or is it? Some people believe that by simply saying…
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Overview The term “family conflict” encompasses any disagreement or misunderstanding between members of a family, including grandparents. All families experience some type of conflict at times. How individual members resolve the conflict or resort to old roles and stereotypes determines…
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November 9, 2013 Marriage and Divorce
Cheating is becoming a common phenomenon in relationships. At one point or another many couples are unfaithful. Sometimes it’s only one partner, sometimes it is both, but why? It varies from lack of communication to revenge. One of the worst…
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November 9, 2013 How to Get Rid of Baggy Eyes in the Morning
Overview If you consistently wake up with puffiness beneath the eyes, you can make the swollen bags disappear before you walk out the door. Puffy eyes may be caused by a lack of sleep, allergies and consuming too much salt,…
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November 9, 2013 Marriage and Divorce
A curious, yet crucial aspect to relationships has arisen during the 21st century. This is in reference to the ‘virtual relationships’ that have slowly progressed to such a level that they have become as important – if not more important…
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Running-specific exercises help you strengthen weak or under-recruited muscles, prevent you from suffering the usual assortment of injuries that plague runners and improve your running mechanics by restoring your ankle flexibility and retraining your gait. Running-specific exercises — including the…
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Over time, different cultures developed individual fighting styles based on their history. From the empty-hand strikes and farming utensil weapons of karate to the grappling style of jiu-jitsu, the character of a martial art tells a lot about the history…
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November 9, 2013 Diet and Nutrition
In the United States, 66 percent of adults are overweight or obese, states MedlinePlus. If you are overweight or obese, losing weight is necessary to improve health. Losing weight for good is a process that takes time. In order to…
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1. Avoid Heartburn Triggers Your best strategy for avoiding heartburn is to avoid foods that commonly trigger the condition. These foods may vary among individuals, but there are some that are generally problematic. This list includes tomatoes and tomato products,…
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The chest is a large muscle group often referred to as the pecs. This nickname is derived from the anatomical words pectoralis major and minor. When you work your chest muscles, you should segregate each section with specific exercises. The…
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Interstitial cystitis is the medical name for an inflammation of the bladder wall. It is sometimes referred to as painful bladder syndrome. “Medical-Surgical Nursing” indicates that interstitial cystitis strikes women 12 times more often than men. Symptoms include pain and…
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November 9, 2013 Children's Health
1. Stimulant Medications Are Usually the First Choice Because studies show that your child has an 80 percent chance of responding to one of the many stimulant medications available for ADHD, your pediatrician or doctor is likely to suggest this…
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November 9, 2013 Skincare and Beauty
Wrinkles are creases or folds in your skin. They can be caused by excessive sun exposure, aging and smoking. According to the American Society for Dermatologic Surgery, injectable fillers are substances that are injected into the skin through small needles…
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If you play sports such as tennis, baseball, basketball or others that require a lot of upper body movement, you are at a higher risk of developing a back muscle injury. Your back can also be injured if you work…
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Although intestinal gas is a normal part of life, many people find it embarrassing or disgusting. The American College of Gastroenterology reports that it is normal to pass gas ten or more times each day. For some, flatulence becomes excessive…
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Medicine balls are functional training tools that are often used to improve sport performance and core strength. They range in size from 1 to 30 lbs., and they are constructed from hard rubber, vinyl or leather. Medicine balls can be…
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November 9, 2013 Golf Shoulder Stretch Exercises
The shoulder muscles are used in a golf swing to provide strength and speed to the upper body, according to The Stretching Institute. Enhanced range of motion can help to improve your consistency and accuracy, while lack of mobility has…
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Antibiotics are medications used for the treatment of bacterial infections such as bronchitis, ear infections, strep throat, pneumonia, gastrointestinal infections and skin infections. They are derived wholly or partially from bacteria or molds and are used to treat bacterial infections,…
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November 9, 2013 Skincare and Beauty
Overview A chemical peel is a procedure during which a chemical such as trichloroacetic acid, alphahydroxy acid or phenol is applied to your skin. The chemical is left on your skin for a specific period of time and then removed….
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