How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
How to help your Child welcome a new Sibling
New arrivals in a family are always a time of turmoil with much fuss about preparing new clothes, fixing up rooms, cradles, bottles and numerous odds and ends that always seem to pile up towards the end. From a child’s…
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Weight Loss Herbs
December 10, 2013 Diet and Nutrition
When searching for an effective weight loss regimen, you may find yourself interested in identifying natural options. Weight loss herbs exist that serve the objective of both achieving a healthier weight and offering a natural diet program. A number of…
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Workout Programs for Distance Runners on a Track
Training for long distance races such as half and full marathons requires consistent weekly mileage. If you are a newbie or recently back from an injury layoff, use a track to gradually build your distance legs. If you are a…
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How Women can Distinguish a Good Man from a Bad Man
The difference between a good man and a bad man is like the difference between a pet dog and a wild wolf. One is loyal, affectionate, gentle, comes when you need him, and can make you feel better when you’re…
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What Are the Treatments for Arthritis of the Knee?
Arthritis, specifically osteoarthritis, is the wear-and-tear breakdown of cartilage in your joints. Healthy cartilage is important in the knee because it acts as a shock absorber between the thighbone and the shinbone. When this cartilage breaks down, bone spurs form,…
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Coping with an Evil Twin
Being a twin, less twin myself and belonging to a family with numerous sets of twins, I have had the opportunity to know a little about the evil twin scenario. Rivalry between twins begins relatively young. It usually starts out…
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3 Ways to Dress for Samba Dancing
1. Flashy Bikinis, More or Less Since samba originated in Brazil and symbolizes the excitement of Carnival, costuming is a huge part of the artistic expression of samba dancing. If you’re going to Carnival in Rio de Janeiro, you might…
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How to Deal with Family Members who Doesn’t Listen to you
In a perfect world, everyone would be consistently kind and supportive, doing and saying exactly what you want them to, all the time. Alas – you do not live in a perfect world and the reality is that everyone does…
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Elements in a Liquid Diet
December 10, 2013 Diet and Nutrition
According to Medline Plus, a liquid diet is prescribed prior to and immediately following surgery, in preparation for a test, in cases of diarrhea and vomiting and if there is difficulty swallowing or chewing. Elements of a liquid diet include…
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3 Ways to Diagnose and Treat Knee Pain in a Rower
1. Knee Pain Is Common in Female Rowers Patellofemoral knee pain is most common in female rowers. This is because a woman’s body shape makes them more likely to develop patellar tracking problems. Patellofemoral knee pain is pain behind the…
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How to Compare Baseball Pitching Machines
Overview Baseball pitching machines throw baseballs and softballs so players can practice hitting. These machines allow you to practice on your own as often as you’d like and enable coaches to have more flexibility during practice sessions. Pitching machines provide…
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Exercises for Half Exercise Ball
December 10, 2013 Exercises for Half Exercise Ball
The Bosu ball, also known as a Bosu trainer, looks like half an exercise ball affixed to a sturdy plastic base. According to the manufacturer, almost any exercise you do on the ground can be adapted to use on a…
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The Difference of Twins
When people talk about twins having the same personalities, I can’t help but think of all the different sets of twins I know. Thanks to a family tendency towards twins, there are two sets in my immediate family; my mother…
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Advantages of Speed Rope Workouts
Speed rope training is a traditional exercise for boxers and other athletes, and is also a popular workout for recreational exercisers. Wear cushioned and supportive shoes to minimize impact and reduce chances of injury while rope training. Standing on the…
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Non-Alcoholic Fatty Liver Disease Symptoms
The Mayo Clinic defines non-alcoholic fatty liver syndrome as the accumulation of fat in people who drink little to no alcohol. Non-alcoholic fatty liver syndrome is common and will usually show no signs or symptoms. There is a more serious…
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Temporary Tattoo Process
December 10, 2013 Temporary Tattoo Process
Overview Temporary tattoos allow a fashion statement without a permanent commitment. Summer months, when the weather is moderate and clothing allows tattoo exposure, are the perfect time for temporary body art. When the art fades over the winter, you can…
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What Are the Causes for Erectile Dysfunction?
December 10, 2013 Sexual and Reproductive Health
Overview The Mayo Clinic defines erectile dysfunction as the inability to create or sustain an erection. Men are often hesitant to speak with their physicians about the condition due to embarrassment. According to the Minnesota Men’s Health Center, 1 in…
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Different Types of Radiation for Prostate Cancer
Prostate cancer develops in the prostate gland, a part of the male reproductive system. According to the National Cancer Institute, the disease develops primarily in older men and is the second most common cancer after skin cancer. Treatment for prostate…
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Common Names for Vitex Negundo
December 10, 2013 Diet and Nutrition
Vitex negundo is the scientific name of the chastetree plant, a small tree or large shrub that grows in locations around the world. Vitex negundo is native to the Mediterranean and central Asia, but also flourishes in hot and mild…
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How Long do you Continue to Pick up the Pieces for your Siblings
I always thought that being the youngest sibling meant getting to mess up and have the older one’s fix the problem. I was wrong. I have two older sisters and they are always needing me to pick up the pieces….
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Healthy Posture
Overview According to Anthony Carey of Function First Inc. in San Diego, healthy posture occurs when your body’s joints are aligned properly to maintain a balanced center of gravity. From the front view, the tops of your pelvis and shoulders…
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Siblings without Rivalry Tips for Respectful Relationships among Siblings
Three, count them One..Two..Three, thats how many siblings I have. I am the oldest out of Four children total. There is a big age difference between some of us. I am 36, and my biological Sister is 33. Our two…
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4 Ways to Treat Acute Rib Fractures in Football
1. Football Players Should Protect Their Ribs Football players risk broken ribs from forceful contact during their sport. The risk can be lowered by players wearing all protective gear including properly fitted shoulder pads and having officials enforce the ban…
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How to Handle Family Conflicts
Family conflicts can be challenging. If handled properly, problems can be rectified without long-lasting indication. There are different strategies a family can take in order to repair problems that arise. The following are some tips on how to handle family…
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Evil Twins the Myth and the Reality
When people think about twins, one of the first things that comes to mind is Spock’s evil twin on the original Star Trek series. With his evil goatee, you knew right off the bat that this Spock was the bad…
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A List of Martial Arts
Practiced worldwide for centuries, Martial arts are self-defense systems relying on a balance between physical and mental techniques to achieve self-control. Asian immigrants introduced martial arts in the United States in the late 19th century, and American soldiers returning from…
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Cystic Fibrosis Symptoms in Infants
One thousand infants are diagnosed with cystic fibrosis every year in America, according to the 2004 report of the Centers for Disease Control and Prevention. Some cystic fibrosis symptoms are seen in newborn babies. Some symptoms can be seen in…
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Benefits of Damiana Leaf
December 10, 2013 Women's Health
Native to Mexico, damiana (Turnera diffusa) is an aromatic, flowering herb that belongs to the Turneraceae plant family. Also known as old woman’s broom, the leaves of this herb are used for therapeutic and culinary purposes. Damiana leaf is available…
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4 Ways to Count Calories for Vegetables
December 10, 2013 Diet and Nutrition
1. Vegetables–A Dieter’s Best Friend Weight loss is ultimately about how many calories you consume and how that compares to calories you expend through activity. As a category of food, vegetables top the list of low calorie foods. Other health…
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Exercises to Get Rid of Unwanted Belly Fat
With patience and tenacity, eating a healthy low-fat diet and exercising daily to lose overall body fat will ensure you get rid of any unwanted belly fat. With the abundance of exercises targeted for the abdominal area it can be…
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