How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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1. Certify Head Protection Head injuries cause three-fourths of all cycling deaths each year, but you can reduce your risk by 85 percent by wearing a BMX helmet. These motorcycle style helmets made from metal, plastic, resin fiber or glass…
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Canker sores, which are noninfectious lesions in the mouth, differ from cold sores, which are caused by herpes virus infections and more often occur on the lips and under the nose. Canker sores are actually small ulcers that last for…
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When a person suffers from pain or cramping in his muscles, his physician may prescribe a muscle relaxing medication rather than a direct pain reliever. These types of drugs typically work upon the central nervous system to make the muscles…
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December 12, 2013 Skincare and Beauty
Overview Allergic skin rashes can result from a variety of causes producing a range of symptoms from an itchy irritating rash to life threatening swelling. All of the symptoms originate from a trigger to your immune system that releases histamine…
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December 12, 2013 Diet and Nutrition
1. Meals for Every Diet Jenny Craig prepackaged meals work with any dieter’s personal needs. There are dozens of meals and snacks that cater to personal meal preferences such as kosher and vegetarian. The driving factor in selecting and eating…
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December 12, 2013 Children's Health
Bed wetting is a common problem in children, no matter how embarrassing it may be for them. According to the Mayo clinic, it is often a developmental stage. For many parents though, it can frustrating as they attempt to determine…
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When it comes to a large family, not all children are given the opportunity to develop right and show their true potential. Unfortunately, it often happens that only one of the children manages to grow and develop into a self-confident…
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A rare group of diseases that are progressive in nature are called collectively scleroderma. There are two basic forms of the disease: localized scleroderma, may affect a specific area, while systemic scleroderma, may affect the entire body. Scleroderma essentially causes…
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December 12, 2013 Marriage and Divorce
Many people panic when they feel like there is not enough sex in their marriage. They automatically assume that there is something wrong. The thing couples need to remember is that some people have a high sex drive and some…
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Overview Your credit history is a compilation of your current and past debts, accounts, personal information and public records. The credit bureaus use your credit history to generate both your credit report and credit score. Thus, your debt management skills…
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Overview Gastric ulcers, also referred to as stomach or peptic ulcers, occur when the lining of the stomach develops sores or open lesions. According to the Mayo Clinic, historically stress and diet were thought to cause this type of ulcer….
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December 12, 2013 Psychological Side Effects of DMT Ingestion
DMT occurs naturally in many plants and is also produced in small amounts in the brains of mammals. Classified as a tryptamine, DMT (N, N-Dimethyltryptamine) causes powerful and short-lived hallucinations for users, according to the U.S. Drug Enforcement Agency (DEA)….
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December 12, 2013 Communication
The Toastmaster’s organization exists to help people become better public speakers, so if you attend a club meeting, expect to be invited to speak! Don’t let this put you off going though. Most people find it difficult to get up…
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A toothache can be a sign of several different conditions, including tooth decay, jaw clenching and sinus issues. If your teeth are causing you discomfort, it’s important to get to a dentist as soon as possible. Homeopathic remedies will ease…
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December 12, 2013 Mental Health
Schizophrenia is a chronic, incurable mental disease. This disordered thinking process includes delusions, hallucinations, paranoia and a host of other frightening events occurring within the diseased mind. According to the Betty Hardwick Center, approximately 1 percent of the global population…
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December 11, 2013 Mental Health
The mental health community’s recognition that children may have bipolar disorder is a recent development. Since the mid-1990’s extensive research was completed confirming that children may suffer from this disorder. According to the National Alliance on Mental Illness, about 7…
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Pilates workouts use a variety of exercise equipment, but the Reformer usually is a fixture. This versatile machine, with its gliding carriage, resistance springs and cable straps, helps work every muscle of the body. Pilates enthusiasts use the Reformer for…
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As with any strenuous physical activity, proper nutrition is important when you are backpacking. The issue is more complicated with backpacking, however, because you must carry all of your food with you and prepare it without the use of a…
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December 11, 2013 Communication
Several years ago, while visiting friends in Salt Lake City, I stopped at a local Wendy’s for a quick bite to eat. I had ordered my food and was just sitting down to eat, when I noticed a somber looking…
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December 11, 2013 Communication
When I arrived in this country I believed that I spoke well and that the ability helped my position in my company because I could explain what I was doing and the results that I was getting. I didn’t think…
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1. Pump ‘Em Up The best way to prevent muscle imbalances in your shoulders is to strengthen them. Dips, shrugs, cable raises and shoulder presses are all excellent ways to build strong, flexible muscles that support your upper back and…
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December 11, 2013 Communication
Starting an open line of communication between parents whether biological or step-parents can be a difficult process, yet can be made easier. One can do this by taking the necessary step to ensure that everyone’s voices are being heard. In…
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There are simple steps to take to avoid a disappointing first date. The first is to talk to the person by phone, at least two or three times. Learn up front what topics you are both interested in. Learn tolerances…
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Trekking poles are modern, manufactured versions of the traditional walking stick. Although a convenient, stout branch still does the trick in a pinch, many hikers use one or two trekking poles made of aluminum or carbon shafts. Most models can…
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December 11, 2013 Diet and Nutrition
1. Curb Cravings on Dr. Oz’s “You on a Diet” “You: On a Diet” by Dr. Mehmet Oz and Dr. Michael Roizen is an excellent book explaining the science of successful weight loss. Knowing the biology of the human body,…
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When ski season comes, you want to be fit and ready to hit the slopes all day long. Using ski simulators and other exercise machines during the off-season is the best way to stay in shape and keep your technique…
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Julia Lawless, author of “The Illustrated Encyclopedia of Essential Oils,” says that aromatherapy is more than a form of healing that only works through the sense of smell. She says, “It is not simply the aroma that is important but…
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1. Define Your Deltoids With Dumbbells Everyone dreams of having that perfectly sculpted physique. To achieve that perfection, however, target each muscle group separately, starting with the shoulders. Well-defined shoulders, or deltoids, call for working a variety of muscles. Performing…
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December 11, 2013 Children's Health
Attention Deficit Hyperactivity Disorder usually surfaces in early childhood and continues throughout adulthood. It can cause debilitating problems in the life of the person affected. According to the Centers for Disease Control, ADHD manifests as three different types: “Predominantly inattentive…
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Somehow, the idea of moving your own body through space can be more intimidating than the thought of muscling a stack of weights around. This makes pull-ups just as mentally daunting as they are physically challenging. In spite of that,…
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