How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
3 Ways to Use Biofeedback Training for Heartburn
1. Getting Started Learning to use your mind to control bodily functions that are normally not controlled by a person is called biofeedback. Functions such as heart rate, temperature and blood pressure can be controlled using this alternative therapy. Heartburn…
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Reasons for a Chronic Cough
A chronic cough is one that lasts eight weeks or longer, according to the Mayo Clinic. Chronic coughing can interrupt everyday life including sleeping and working. Medical examination is helpful in identifying the source of the cough. Individuals should report…
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How to Exude Confidence when Meeting new People
December 18, 2013 Friends and Peers
Meeting new people can be intimidating, but there some tips that you can follow to help you be more comfortable in the situation. The first series of tips is about preparation, and the second has to do with the actual…
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Nutrients for Psoriasis
December 18, 2013 Skincare and Beauty
Psoriasis is a chronic skin condition that involves the over-growth of rough, dead skin cells that form into reddish, scaly bumps. It generally develops on the elbows, knees, groin, lower-back or scalp. Though not contagious, psoriasis causes pain, itching and…
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Fat Loss and Muscle Gain
Overview The processes of fat loss and muscle gain goes hand-in-hand because having more muscle mass in your body will increase your fat-burning potential. However, many people who wish to lose weight do not understand this basic concept, and many…
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Tips to help you Meet People
December 18, 2013 Friends and Peers
Living in today’s world can be full of pressure for some not as “sociable” types. If you are not born with that natural social grace, being social can be a difficult trait to learn. What exactly is needed today to…
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How to Treat Psoriasis in Children
December 18, 2013 Skincare and Beauty
Overview Psoriasis is a skin condition that causes raised, scaly skin lesions. There is no cure for psoriasis, but doctors can often treat the itching, redness and flakiness. While medications are available for treating this illness, many doctors avoid using…
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Contraceptive Skin Patch Advantages
December 18, 2013 Sexual and Reproductive Health
The birth control patch is a transdermal method of birth control. It is a hormonal patch comprised of estrogen and progestin. These hormones prevent pregnancy by inhibiting ovulation and altering the lining of the cervix and uterus. Women should discuss…
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Quality of Good Friends
December 18, 2013 Friends and Peers
A good friend is a true friend. A true friend is a good friend. These are not just repeated words but two statements that are almost the same, but not really the same. A good friend is someone who is…
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Chantix Dangers
Overview Using Chantix, the brand name of the medication varenicline, has helped many people stop smoking. However, taking this medication does not come without potential risks. Anyone interested in taking Chantix should speak to a doctor about the possible dangers…
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Glycolic Peel Side Effects
December 18, 2013 Skincare and Beauty
Glycolic acid is a type of alpha-hydroxy acid (AHA) primarily derived from sugarcane when used for skin care. A glycolic acid chemical peel can improve the skin’s appearance by helping the top layers of dead skin cells slough away, allowing…
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4 Ways Judge Wind Conditions for Sailing
1. Look All Around You Every sailor should learn to judge wind conditions when sailing just by looking at the water. When you look at the water, don’t limit yourself to just the side or the front of the boat….
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Don’t Fear Meeting new People
December 18, 2013 Friends and Peers
Meeting new people isn’t everyone’s cup of tea; whether it’s due to anxiety of being in a social situation with lots of new people around, or meeting someone new one-on-one for the first time. Many people have an uneasy feeling…
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Neurotransmitters in Anxiety Disorder
December 18, 2013 Mental Health
Neurotransmitters are the brain’s chemical messengers. The brain emits signals to tell the heart to beat or what mood to have through neurotransmitters. According to the website Neurogistics, neurotransmitters come in two types: inhibitory and excitatory. Inhibitory neurotransmitters balance mood…
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Diet & Health
Overview Diet can have a significant impact on your health and will vary depending on your lifestyle and current health condition. Diet goes hand in hand with maintaining an appropriate weight, which can help reduce your risk for heart disease,…
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Reasons for an Itchy Vagina
December 18, 2013 Women's Health
Vaginal skin and surrounding tissues can be quite sensitive to external and internal agents. Itching is often a symptom of various irritants, menopause and even infection. Treatment of the itching will depend on the cause. Some require medication or a…
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Consequences to Smoking
The damaging health effects of tobacco use include heart and lung diseases and a host of cancers and reproductive problems. Social and economic forces also make smoking cigarettes risky. In the process of trying to feel good, cigarette smokers endanger…
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How to Clear Credit Reports
Overview If you have a less-than-stellar credit report, you can take action to clear up negative items on it. Late payments, defaulted accounts and credit inquiries can affect your ability to obtain approval for new lines of credit or loans….
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How to Meet new People when you Move to a different Town
December 18, 2013 Friends and Peers
Moving to a different town can be challenging to some people, while to others, it is an avenue for adventure. People move all the time, either in search of a new job or job transfer, or at times in search…
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How to Make Friends outside of the Workplace
December 18, 2013 Friends and Peers
When you’re at university there are plenty of opportunities to make new friends, as you tend to be within an enclosed environment where you feel free to start a conversation with anyone. On campus there are plenty of events that…
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Relaxation Technique for Anxiety
Overview The Anxiety Disorders Association of America (ADAA) estimates 40 million Americans struggle with anxiety problems. Daily stresses, difficult situations and even family tendencies can trigger anxiety. Many people can control it with self-help relaxation techniques. They are simple, can…
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Allergies and the Eyes
December 18, 2013 Skincare and Beauty
Overview Spring brings flowers and a few sunny days, but for allergy sufferers, the season may also bring the start of allergy symptoms. Pollen and other allergens may cause sneezing and sinus problems, as well as allergic reactions in the…
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Physical Development of a One Year Old Baby
December 18, 2013 Children's Health
Overview Experts have set developmental and growth guidelines that allow a parent to determine if their child may have issues that need to be addressed medically. Children at one year of age should be making advances in many areas of…
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The Effects of Chocolate on the Body
December 18, 2013 Skincare and Beauty
Chocolate is a popular ingredient in some foods, beverages and candies. It is processed from the cocoa bean into a variety of flavors. Studies have shown chocolate to interact directly with certain compounds in the body to influence physiological and…
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How to Meet new People when you Move to a different Town
December 18, 2013 Friends and Peers
Moving to a new town can be an exciting and scary experience all at the same time. A new start, a new beginning and an opportunity to meet new people. There are many ways to go about meeting new people…
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The Herbs & Vitamins for a Healthy Blood Pressure
December 18, 2013 Senior Health
High blood pressure, also known as hypertension, can contribute to heart attacks, strokes, vision problems and kidney damage. According to the American Heart Association (AMA), a blood pressure reading of above 140/90 is too high. Along with adding regular exercise…
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Causes of a Sharp Pain in the Right Side While Pregnant
Any pain, especially a sharp one, that occurs during pregnancy can be alarming. There are some normal explanations for a pain on the right side that are related to changes that take place in the body to accommodate a growing…
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Causes of High TSH
Production of thyroid-stimulating hormone (TSH) occurs in the anterior pituitary gland. TSH gets released by thyroid-releasing hormone (TRH) and is sent to the thyroid. TSH results in the thyroid then releasing thyroxine, which helps control physical maturation and growth in…
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Diet for Patients With Heart Failure
December 18, 2013 Senior Health
Overview According to the American Heart Association (AHA), 5.7 million people in America have heart failure, a serious chronic condition. A healthy diet is one way to alleviate symptoms and slow the progression of heart failure. The AHA also recommends…
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How to keep Friends when they Move away
December 18, 2013 Friends and Peers
It is a natural progression in life to make new friends as your circle of acquaintances grows wider and changes according to where you live and work. You will lose touch with some friends as you move on, or they…
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